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Tacos El Poblano

Nutrition Facts & Calorie Information

122 Nepperhan Ave, Yonkers, NY 10701

6items analyzed
"Overall this menu is best for balanced eating — most plates are moderate in calories (250–400 kcal) with modest protein (10–20 g) and moderate carbs/fats. For cutting, choose Sopas Mexicanas (250 kcal, lower fat) and ask for it broth-based or without added cheese/tortillas and add extra veggies for volume. For bulking, pick Tacos El Poblano 2022 Menu_Part3 (400 kcal, 20 g protein) and boost calories/protein with an extra taco, double meat, or a side of rice and beans."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Tacos El Poblano 2022 Menu_Part3

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Tacos El Poblano Table Menu-1

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Tacos El Poblano 2022 Menu_Part4

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g
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Tacos El Poblano 2022 Menu_Part2

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Sopas Mexicanas

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Tacos El Poblano Table Menu-6

⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat15g

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About Tacos El Poblano Nutrition Information

Discover the nutritional content of menu items at Tacos El Poblano in Yonkers, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tacos El Poblano Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tacos-el-poblano-yonkers-ny. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy