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Tacos El Guitarron

Nutrition Facts & Calorie Information

1234 SE California Ave, Topeka, KS 66607

8items analyzed

"This menu leans toward bulking—many items are calorie‑dense and high in fat (several 700–1,200 kcal choices) rather than lower‑calorie, high‑protein options. For cutting, pick the tacos (≈200 kcal, 10 g protein) and skip extra cheese/sauces or choose tostadas only if you add a lean protein to boost protein. For bulking, go with the Torta Cubana (≈1,200 kcal, 60 g protein) or the regular burrito (≈1,000 kcal) to hit higher calorie and protein targets."

- Paw

Sort:

Torta Cubana

⚡️ Calories1200

🥩 Protein60g

🍞 Carbs100g

🧈 Fat70g

Burrito Reg

⚡️ Calories1000

🥩 Protein40g

🍞 Carbs100g

🧈 Fat50g

Torta De Milanesa

⚡️ Calories720

🥩 Protein30g

🍞 Carbs90g

🧈 Fat30g

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Burrito Sup

⚡️ Calories700

🥩 Protein30g

🍞 Carbs75g

🧈 Fat30g

Quesadilla Sup

⚡️ Calories500

🥩 Protein20g

🍞 Carbs50g

🧈 Fat25g

Quesadilla Reg

⚡️ Calories360

🥩 Protein12g

🍞 Carbs37g

🧈 Fat18g

Tacos

⚡️ Calories200

🥩 Protein10g

🍞 Carbs20g

🧈 Fat10g

Tostadas

⚡️ Calories180

🥩 Protein4g

🍞 Carbs22g

🧈 Fat8g

About Tacos El Guitarron Nutrition Information

Discover the nutritional content of menu items at Tacos El Guitarron in Topeka, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Tacos El Guitarron Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tacos-el-guitarron-se-california-ave-topeka-ks. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy