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Menu

Tacos El Guero

Nutrition Facts & Calorie Information

525 Pearl St, Sioux City, IA 51101

47items analyzed
"This menu is generally skewed toward calorie-dense, high-fat choices, so it’s more suited to bulking than cutting. For cutting, go with street tacos (200 kcal each) or a taco salad and skip cheese/sour cream—ask for extra salsa/veggies; for bulking, the Chicken Fajita Family Deal (3000 kcal, 200 g protein) or a birria taco tray/pizza will easily hit high-calorie, high-protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Birria Taco Tray

25 birria tacos served with grilled peppers & onions, 4 cups of consommé and limes

⚡️ Calories7500
🥩 Protein400g
🍞 Carbs500g
🧈 Fat400g

Quesadilla Tray

4x 12" quesadillas with your choice of meat and a large order of chips & salsa

⚡️ Calories3600
🥩 Protein160g
🍞 Carbs400g
🧈 Fat180g

Chicken Fajita Family Deal

Feast on our Chicken Fajita Family Deal, feeding upto 6 with five lbs of our savory chicken fajitas, grilled peppers and onions, 30 oz. sides of rice, beans, two large bags of chips & 16 oz cup of salsa.

⚡️ Calories3000
🥩 Protein200g
🍞 Carbs400g
🧈 Fat100g
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Birria Pizza

Three layers of 14" tortilla crust with shredded birria beef, cilantro and onions. Comes with a side of grilled onions, jalapeños, lime & 8 oz. of consommé dipping sauce.

⚡️ Calories2800
🥩 Protein180g
🍞 Carbs150g
🧈 Fat160g

Taco Tray

25 tacos with your choice of meat

⚡️ Calories2500
🥩 Protein100g
🍞 Carbs300g
🧈 Fat120g

Birria Pizza (Personal)

Three layers of 6" tortilla crust with shredded birria beef, cilantro and onions. Comes with a side of grilled onions, jalapeños, lime & 4 oz consume dipping sauce.

⚡️ Calories1230
🥩 Protein56g
🍞 Carbs97g
🧈 Fat67g

Guero Burger

Two hamburger patties, bacon, ham, jalapeños, cheese, lettuce, tomato, ketchup and mayo. Served with a side of fries.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs80g
🧈 Fat80g

Taco Box Deluxe

12x tacos with your choice of meat, a large order of rice, beans and chips & salsa

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs140g
🧈 Fat50g

Jumbo Burrito

14" extra large flour tortilla with your choice of meat, rice, beans, cilantro, onions, lettuce, tomato, cheese and sour cream.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat50g

Chips & Queso

Large portion of chips with 8 oz. queso.

⚡️ Calories1140
🥩 Protein40g
🍞 Carbs130g
🧈 Fat60g

Chimichanga

12" deep-fried flour tortilla with your choice of meat, beans, cheese, cilantro & onions topped with lettuce, tomato, cheese and sour cream. Served with a side of rice and beans.

⚡️ Calories1000
🥩 Protein35g
🍞 Carbs120g
🧈 Fat50g

Bacon Burger

Bacon, cheese, lettuce, tomato, ketchup, mayo. Served with a side of fries.

⚡️ Calories950
🥩 Protein38g
🍞 Carbs52g
🧈 Fat62g

Birria Burger

Birria Burger served with a side of birria fries and consommé.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs70g
🧈 Fat60g
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Birria Ramen

Bowl of ramen made with our homemade consommé and two birria tacos.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Jalapeño Burger

Jalapeños, cheese, lettuce, tomato, ketchup, mayo. Served with a side of fries.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat50g

Birria Grilled Cheese

Birria grilled cheese on sourdough bread served with a side of fries and consommé.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g

Classic Burger

Cheese, lettuce, tomato, ketchup, mayo. Served with a side of fries.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g

Breakfast Burrito

12" flour tortilla with your choice of chorizo, ham or bacon, scrambled eggs, onions, cilantro, cheese, hashbrowns and salsa. Add steak for $1 more or make it a combo for $2 more.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat40g

Burrito

12" flour tortilla with your choice of meat, beans, cheese, cilantro and onions. Cali-style includes the above with hashbrowns.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs72g
🧈 Fat28g

Avocado Burger

Avocado, cheese, lettuce, tomato, ketchup, mayo. Served with a side of fries.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

Enchiladas

Four enchiladas made with corn tortillas filled with your choice of meat, topped with lettuce, tomatoes, sour cream and queso fresco. Served with a side of rice and beans.

⚡️ Calories680
🥩 Protein25g
🍞 Carbs85g
🧈 Fat30g

Queso

8 oz.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs30g
🧈 Fat50g

Chips & Salsa

Large portion of chips with 8 oz. salsa.

⚡️ Calories600
🥩 Protein8g
🍞 Carbs90g
🧈 Fat25g

Quesadilla

Flour tortilla with choice of meat, cheese topped with lettuce, tomatoes and sour cream.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs55g
🧈 Fat30g

Nachos

Deep fried corn tortillas with your choice of meat topped with beans, lettuce, tomatoes, cheese and sour cream.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs60g
🧈 Fat35g

Taco Salad

Deep fried tortilla shell filled with your choice of meat, beans, lettuce, tomato, cheese and sour cream.

⚡️ Calories580
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Birria Crunchwrap

Served in a homemade tortilla

⚡️ Calories550
🥩 Protein23g
🍞 Carbs40g
🧈 Fat30g

Quesadilla

Flour tortilla with choice of meat and cheese, topped with lettuce, tomatoes and sour cream.

⚡️ Calories550
🥩 Protein23g
🍞 Carbs45g
🧈 Fat30g

French Fries

Over a half pound of fries.

⚡️ Calories500
🥩 Protein5g
🍞 Carbs63g
🧈 Fat25g

Nacho Fries

French fries topped with your choice of meat, beans, lettuce, tomatoes, cheese and sour cream.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs46g
🧈 Fat24g

Quesadilla Jr.

Kids' quesadilla 6" tortilla with choice of meat and cheese. Served with your choice of one side.

⚡️ Calories450
🥩 Protein24g
🍞 Carbs36g
🧈 Fat22g

Rice & Beans

4 oz. of rice and 4 oz. of beans

⚡️ Calories400
🥩 Protein15g
🍞 Carbs80g
🧈 Fat2g

Mac 'n Cheese

Kids' mac & cheese. Served with your choice of one side.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat12g

Hot Cheeto Taco

Served with your choice of meat.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

Torta

Toasted bread with your choice of meat, beans, cheese, lettuce and tomatoes.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Chicken Nuggets Jr.

Kids' chicken nuggets (6x). Served with your choice of one side.

⚡️ Calories300
🥩 Protein14g
🍞 Carbs15g
🧈 Fat18g

Taco Jr.

Kids' taco with choice of meat, cilantro and onion. Served with your choice of one side.

⚡️ Calories250
🥩 Protein14g
🍞 Carbs22g
🧈 Fat10g

Beans

8 oz.

⚡️ Calories224
🥩 Protein14g
🍞 Carbs40g
🧈 Fat1g

Rice

8 oz.

⚡️ Calories204
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Street Taco

Tortilla with your choice of meat, cilantro and onions.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Chips

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Sour Cream

1 oz.

⚡️ Calories60
🥩 Protein1g
🍞 Carbs1g
🧈 Fat5g

Salsa

8 oz.

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

Pico de Gallo

8 oz.

⚡️ Calories25
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

Lime

One lime sliced in wedges.

⚡️ Calories20
🥩 Protein0g
🍞 Carbs7g
🧈 Fat0g

Jalapeños

One sliced jalapeño.

⚡️ Calories4
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Taco & Burrito Tray

6x tacos & 2x burritos with your choice of meat with a large order of chips and salsa

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Tacos El Guero Nutrition Information

Discover the nutritional content of menu items at Tacos El Guero in Sioux City, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tacos El Guero Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tacos-el-guero-sioux-city-ia. Accessed December 31, 2025.
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