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Tacos Chiwas

Nutrition Facts & Calorie Information

127 W Main St, Mesa, AZ 85201

10items analyzed
"This menu is mostly balanced with moderate-calorie, protein-rich choices but leans slightly toward bulking because of several 400–450 kcal, higher‑fat items. For cutting, pick a Pastor or Asada taco (≈250 kcal, ~18 g protein) and ask to skip cheese or sour cream to shave fat. For bulking, choose a Picadillo or Deshebrada Roja burrito (≈450 kcal) or Frijoles Charros and add an extra tortilla or rice/beans for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Picadillo Burrito

Ground beef, carrot, and potatoes

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Deshebrada Roja Burrito

Shredded beef with red sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Frijoles Charros

Bean soup

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat12g
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Egg with Chorizo

⚡️ Calories350
🥩 Protein20g
🍞 Carbs5g
🧈 Fat28g

Deshebrada Roja Gordita

Shredded beef with red sauce

⚡️ Calories330
🥩 Protein16g
🍞 Carbs34g
🧈 Fat16g

Deshebrada Verde Gordita

Shredded beef with green sauce

⚡️ Calories320
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

Picadillo Gordita

Ground beef, carrots, and potatoes

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Asada Taco

Beef

⚡️ Calories250
🥩 Protein18g
🍞 Carbs20g
🧈 Fat12g

Pastor Taco

Marinated pork

⚡️ Calories250
🥩 Protein18g
🍞 Carbs20g
🧈 Fat10g

Egg with Bacon

⚡️ Calories250
🥩 Protein13g
🍞 Carbs1g
🧈 Fat20g

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About Tacos Chiwas Nutrition Information

Discover the nutritional content of menu items at Tacos Chiwas in Mesa, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Tacos Chiwas Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tacos-chiwas-mesa-az. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy