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Tacos & Bla Bla Bla Haywood Mall

Nutrition Facts & Calorie Information

Food Court, 700 haywood mall, Greenville, SC 29607

66items analyzed
"Overall, the menu is energy-dense with many high-fat and high-carb options, leaning more toward bulking, though lighter sides exist for balanced eating. Cutting pick: Street Tacos (3) at 180 kcal with 6 g protein is the leanest option; pair with a protein-rich side if you want more satiation. Bulking pick: Chicken Hawaiian at about 996 kcal with 68 g protein and 99 g carbs provides solid fuel for workouts; Tacos Capechano is another strong bulking alternative."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Wings (6 or 12)

BBQ, Teriyaki, and Buffalo Flavors

⚡️ Calories1300
🥩 Protein96g
🍞 Carbs36g
🧈 Fat88g

Mexican Bowl

Add Taco Bowl Shell + 1.5 Rice and black beans or refried beans. With shredded lettuce, tomato, onion, cilantro and shredded cheese. Queso dip Included.

⚡️ Calories1020
🥩 Protein40g
🍞 Carbs125g
🧈 Fat40g

Chicken Hawaiian

Grilled Chicken, grilled onion, and pineapple are served on top of Mexican rice and covered with queso dip. Tortillas are served on the side.

⚡️ Calories996
🥩 Protein68g
🍞 Carbs99g
🧈 Fat32g
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Tacos Capechano

3 Handmade corn tortillas, grilled steak and chorizo tacos with onions, cilantro and guacamole.

⚡️ Calories980
🥩 Protein67g
🍞 Carbs65g
🧈 Fat56g

Bang Bang Tacos

3 Flour tortillas, fried shrimp tacos, topped with shredded lettuce, tomato, shredded cheese and Chipotle ranch.

⚡️ Calories960
🥩 Protein38g
🍞 Carbs59g
🧈 Fat61g

Tacos Cascabel

3 Flour tortillas, grilled shrimp tacos with jalapeno bacon and onions. Topped with cabbage, tomato, onion, cilantro, shredded cheese and Cascabel sauce.

⚡️ Calories900
🥩 Protein38g
🍞 Carbs110g
🧈 Fat42g

Steak

Meat cooked with grilled onions, grilled tomato and bell peppers. Includes: rice, beans, shredded lettuce, tomato, onion, cilantro, sour cream and tortillas.

⚡️ Calories900
🥩 Protein54g
🍞 Carbs92g
🧈 Fat28g

Quesabirria

3 Handmade corn tortillas Quesabirrias, topped with onions and cilantro. Served with consomme.

⚡️ Calories855
🥩 Protein54g
🍞 Carbs45g
🧈 Fat39g

Chicken

Meat cooked with grilled onions, grilled tomato and bell peppers. Includes: rice, beans, shredded lettuce, tomato, onion, cilantro, sour cream and tortillas.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs90g
🧈 Fat28g

Gordita

7-inch Handmade thick corn tortilla that is grilled and fried making the outside crispy and the inside soft. We cut it open and stuff it with your choice of meat and toppings.

⚡️ Calories750
🥩 Protein28g
🍞 Carbs70g
🧈 Fat34g

Vegetarian

Meat cooked with grilled onions, grilled tomato and bell peppers. Includes: rice, beans, shredded lettuce, tomato, onion, cilantro, sour cream and tortillas.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs105g
🧈 Fat18g

2 Tacos Combo Plate

Choose your tortilla: Hard, Soft or Hand made corn. With shredded lettuce, tomato, onion, cilantro and shredded cheese. Served with rice and beans

⚡️ Calories750
🥩 Protein30g
🍞 Carbs84g
🧈 Fat26g

Enchiladas Abuelita

Handmade corn tortillas with shredded chicken topped with green enchilada sauce, shredded lettuce, onion, tomato, avocado, shredded cheese and sour cream.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat28g
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Burrito

Rice and black beans or refried beans. With shredded lettuce, tomato, onion, cilantro and shredded cheese. Topped with queso dip and burrito sauce

⚡️ Calories700
🥩 Protein28g
🍞 Carbs92g
🧈 Fat26g

Tortas

Mexican sandwich with avocado, ham and mayo. With shredded lettuce, tomato, onion, cilantro and shredded cheese

⚡️ Calories680
🥩 Protein28g
🍞 Carbs68g
🧈 Fat32g

Nachos

Queso dip Included. With shredded lettuce, tomato, onion, cilantro and shredded cheese.

⚡️ Calories650
🥩 Protein22g
🍞 Carbs72g
🧈 Fat32g

Chicken Taco Wrap

Flour tortillas, breaded chicken taco with cabbage, tomato and chipotle ranch.

⚡️ Calories640
🥩 Protein34g
🍞 Carbs68g
🧈 Fat28g

Tacos Tornaditos

Crispy handmade corn tortillas rolled potato & chipotle chicken tacos topped with shredded lettuce, tomato, shredded cheese and sour cream.

⚡️ Calories640
🥩 Protein30g
🍞 Carbs80g
🧈 Fat24g

Bla Bla Fries

Queso dip Included. With shredded lettuce, tomato, onion, cilantro and shredded cheese.

⚡️ Calories620
🥩 Protein18g
🍞 Carbs72g
🧈 Fat32g

Taco de Oro

3 Crispy handmade corn tortillas potato & chipotle chicken tacos, topped with shredded cheese, shredded lettuce, tomato and sour cream.

⚡️ Calories610
🥩 Protein38g
🍞 Carbs52g
🧈 Fat22g

Shrimp

Meat cooked with grilled onions, grilled tomato and bell peppers. Includes: rice, beans, shredded lettuce, tomato, onion, cilantro, sour cream and tortillas.

⚡️ Calories582
🥩 Protein40g
🍞 Carbs82g
🧈 Fat10g

3 Tacos

Choose your tortilla: Hard, Soft or Hand made corn. With shredded lettuce, tomato, onion, cilantro and shredded cheese.

⚡️ Calories525
🥩 Protein24g
🍞 Carbs54g
🧈 Fat24g

Chicken Soup

A bowl filled with Mexican rice & shredded chicken filled with our homemade chicken broth and topped with pico de gallo and fresh avocado.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat15g

Extra Meat

⚡️ Calories520
🥩 Protein42g
🍞 Carbs6g
🧈 Fat28g

Milanesa (Fried Chicken)

⚡️ Calories520
🥩 Protein38g
🍞 Carbs28g
🧈 Fat28g

Sopes

Handmade corn tortillas with chorizo, refried beans, shredded lettuce, tomato, onions, chredded cheese, cilantro and sour cream.

⚡️ Calories460
🥩 Protein25g
🍞 Carbs42g
🧈 Fat23g

Chorizo

⚡️ Calories455
🥩 Protein14g
🍞 Carbs2g
🧈 Fat42g

Quesadilla

Cheese Included. With shredded lettuce, tomato, onion, cilantro and shredded cheese

⚡️ Calories445
🥩 Protein16g
🍞 Carbs43g
🧈 Fat22g

Spicy Corn Niblets

Cowboy corn bites filled with Midwestern sweet corn, jalapenos, cream cheese and bacon.

⚡️ Calories420
🥩 Protein14g
🍞 Carbs28g
🧈 Fat28g

Basket Fries

⚡️ Calories420
🥩 Protein5g
🍞 Carbs53g
🧈 Fat18g

Chipotie Chicken

⚡️ Calories420
🥩 Protein28g
🍞 Carbs30g
🧈 Fat14g

Veggie Fajita

⚡️ Calories380
🥩 Protein12g
🍞 Carbs48g
🧈 Fat12g

Mexican Elote

Corn on the cob with shredded cheese, mayo and tajin

⚡️ Calories360
🥩 Protein12g
🍞 Carbs38g
🧈 Fat18g

Fried Avocado

Tossed in a breading and served with chipotle ranch.

⚡️ Calories360
🥩 Protein7g
🍞 Carbs30g
🧈 Fat22g

Queso Dip (Small / Large)

Add Chorizo or Ground Beef +2

⚡️ Calories340
🥩 Protein14g
🍞 Carbs9g
🧈 Fat26g

Shredded Chicken

⚡️ Calories330
🥩 Protein62g
🍞 Carbs0g
🧈 Fat7g

Esquite

Off the cob Mexican street corn

⚡️ Calories270
🥩 Protein7g
🍞 Carbs28g
🧈 Fat14g

Pastor

⚡️ Calories260
🥩 Protein20g
🍞 Carbs5g
🧈 Fat14g

Carne Asada

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat14g

Ground Beef

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Black Beans

⚡️ Calories227
🥩 Protein15g
🍞 Carbs41g
🧈 Fat1g

Pork Carnitas

⚡️ Calories210
🥩 Protein22g
🍞 Carbs0g
🧈 Fat12g

Mexican Rice

⚡️ Calories190
🥩 Protein4g
🍞 Carbs40g
🧈 Fat2g

Grilled Chicken

⚡️ Calories187
🥩 Protein35g
🍞 Carbs0g
🧈 Fat4g

Street Tacos (3)

Handmade corn tortillas with onions, cilantro and lime.

⚡️ Calories180
🥩 Protein6g
🍞 Carbs33g
🧈 Fat3g

Queso Dip

⚡️ Calories180
🥩 Protein6g
🍞 Carbs6g
🧈 Fat14g

Corn (Topping)

⚡️ Calories177
🥩 Protein5g
🍞 Carbs41g
🧈 Fat2g

Corn

⚡️ Calories177
🥩 Protein5g
🍞 Carbs41g
🧈 Fat2g

Mexican Guacamole (Small / Large)

A handmade bowl of fresh Avocado, pico de Gallo, lime, and salt.

⚡️ Calories170
🥩 Protein2g
🍞 Carbs14g
🧈 Fat14g

Avocado

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Refried Beans

⚡️ Calories140
🥩 Protein6g
🍞 Carbs18g
🧈 Fat5g

Chipotle Ranch (Topping)

⚡️ Calories140
🥩 Protein1g
🍞 Carbs3g
🧈 Fat14g

Chipotle Ranch

⚡️ Calories140
🥩 Protein1g
🍞 Carbs6g
🧈 Fat14g

Vegetarian: Tomato, bell pepper and grilled onion

⚡️ Calories113
🥩 Protein4g
🍞 Carbs25g
🧈 Fat1g

Queso Dip (Topping)

⚡️ Calories100
🥩 Protein3g
🍞 Carbs4g
🧈 Fat8g

Guacamole

⚡️ Calories100
🥩 Protein2g
🍞 Carbs8g
🧈 Fat9g

Veggie Fajita (Topping)

⚡️ Calories80
🥩 Protein2g
🍞 Carbs14g
🧈 Fat3g

Sour Cream (Topping)

⚡️ Calories60
🥩 Protein2g
🍞 Carbs2g
🧈 Fat5g

Guacamole (Topping)

⚡️ Calories60
🥩 Protein1g
🍞 Carbs6g
🧈 Fat5g

Sour Cream

⚡️ Calories60
🥩 Protein1g
🍞 Carbs1g
🧈 Fat5g

Bacon (Topping)

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

Bacon

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

Avocado (Topping)

⚡️ Calories32
🥩 Protein0g
🍞 Carbs2g
🧈 Fat3g

Jalapenos (Topping)

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Jalapenos

⚡️ Calories4
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

EXTRA Toppings

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Tacos & Bla Bla Bla Haywood Mall Nutrition Information

Discover the nutritional content of menu items at Tacos & Bla Bla Bla Haywood Mall. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tacos & Bla Bla Bla Haywood Mall Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tacos-bla-bla-bla-haywood-mall-greenville-sc. Accessed December 31, 2025.
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