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Taco Ocho restaurant logo - View nutrition facts, calories, and macros for menu items at 3492 Legacy Dr Ste 700 Frisco, TX 75034

Taco Ocho

Nutrition Facts & Calorie Information

3492 Legacy Dr Ste 700 Frisco, TX 75034

22items analyzed
"Overall this menu is fairly balanced but leans toward bulking — lots of mid-to-high calorie tortas, brunch plates and nachos, with some lighter salad/taco options. For cutting: pick a simple taco or a salad and add grilled protein while skipping cheese/sour cream (200 kcal tacos or 150 kcal salad). For bulking: choose a torta (about 600 kcal, ~30 g protein) or a brunch plate and add an extra protein or sides for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Brunch

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat35g

Brunch

⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat20g

Tortas

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g
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Nachos

⚡️ Calories550
🥩 Protein9g
🍞 Carbs60g
🧈 Fat35g

Tortas

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Kids

⚡️ Calories450
🥩 Protein10g
🍞 Carbs60g
🧈 Fat20g

Quesadillas

⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat22g

Breakfast Tacos

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Vegan & Vegetarian

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Quesadillas

⚡️ Calories330
🥩 Protein12g
🍞 Carbs32g
🧈 Fat16g

Nachos

⚡️ Calories300
🥩 Protein8g
🍞 Carbs35g
🧈 Fat15g

Tostadas

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Kids

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat5g
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Breakfast Tacos

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat12g

Starters

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Vegan & Vegetarian

⚡️ Calories235
🥩 Protein8g
🍞 Carbs40g
🧈 Fat5g

Tacos

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Tacos

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat10g

Salads

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat10g

Salads

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat10g

Tostadas

⚡️ Calories150
🥩 Protein3g
🍞 Carbs22g
🧈 Fat6g

Starters

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Taco Ocho Nutrition Information

Discover the nutritional content of menu items at Taco Ocho in Frisco, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Taco Ocho Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-ocho-frisco-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy