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Taco Mich & Bar #1

Nutrition Facts & Calorie Information

1602 E McDowell Rd, Phoenix, AZ 85006

6items analyzed
"This menu leans toward higher-calorie, higher-fat choices and is overall more suited to bulking than strict cutting, though a few items are balanced enough for regular meals. For cutting, pick the fajitas (400 kcal, 30 g protein) for a high-protein, moderate-calorie option; for bulking, choose the nachos (720 kcal, 34 g protein) or quesadilla (600 kcal) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Nachos

Crispy tortilla chips topped with cheese, jalapeños, and your choice of meat.

⚡️ Calories720
🥩 Protein34g
🍞 Carbs64g
🧈 Fat40g

Quesadilla

Grilled tortilla stuffed with cheese and your choice of protein.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Churros

Fried dough pastries dusted with cinnamon sugar.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g
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Fajitas

Sizzling platter of grilled chicken or beef with bell peppers and onions.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

Burritos

Flour tortilla filled with your choice of protein, beans, rice, and toppings.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g

Tacos

Choice of protein served in a soft or crispy tortilla.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

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About Taco Mich & Bar #1 Nutrition Information

Discover the nutritional content of menu items at Taco Mich & Bar #1 in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taco Mich & Bar #1 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-mich-bar-1-phoenix-az. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy