📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Taco John's

Nutrition Facts & Calorie Information

2205 N Belt Hwy, St Joseph, MO 64506

81items analyzed
"This menu leans toward bulking — lots of large, calorie-dense burritos and combo meals, though there are a few lower‑calorie options. For cutting: choose the $9 Meal Steal (270 kcal, 20 g protein) or the Two Softshell Tacos (300 kcal) and skip extra cheese/sauces to keep calories down. For bulking: go with The Boss Burrito (1,000 kcal, 40 g protein) or the Six‑Pack of Super Softshell Tacos (1,800 kcal) to hit a high‑calorie, high‑protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Six-Pack of Crispy & Softshell Tacos

6 of our classic Crispy or Softshell Tacos (freshly-fried crispy corn shell, beef, and toppings).

⚡️ Calories2100
🥩 Protein108g
🍞 Carbs108g
🧈 Fat120g

Six-Pack of Super Softshell Tacos

6 of our classic Softshell Tacos (warm flour tortilla, beef, Cheddar cheese, and toppings).

⚡️ Calories1800
🥩 Protein60g
🍞 Carbs150g
🧈 Fat100g

Six-Pack of Super Crispy Tacos

Includes 6 Super Crispy Tacos (beef) plus a pound of our signature Potato Olés.

⚡️ Calories1800
🥩 Protein60g
🍞 Carbs135g
🧈 Fat100g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Six-Pack of Softshell Tacos

Kick your craving by unwrapping the original. Get 6 of our classic Softshell Tacos.

⚡️ Calories1200
🥩 Protein48g
🍞 Carbs132g
🧈 Fat60g

Crispy Chicken and Potato Olés Snacker

Includes three crispy, all-white meat chicken tenders and a junior side.

⚡️ Calories1100
🥩 Protein35g
🍞 Carbs120g
🧈 Fat50g

Four Cheese Quesadilla Combo

Includes 1 Four Cheese Quesadilla (Chicken, Steak, or Cheese), a small Potato Olés® and small fountain drink.

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs100g
🧈 Fat50g

The Boss Burrito

Sometimes you just need more to tame your hunger. Luckily for you, Taco John's has got you covered.

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs130g
🧈 Fat50g

Super Potato Olés

Our signature crispy Potato Olés®, covered in nacho cheese, seasoned 100% North American beef.

⚡️ Calories900
🥩 Protein22g
🍞 Carbs88g
🧈 Fat50g

Crispy Chicken Bacon Ranch Burrito Combo

Includes 1 Crispy Chicken Bacon Ranch Burrito, a small Potato Olés® and a small fountain drink.

⚡️ Calories900
🥩 Protein38g
🍞 Carbs87g
🧈 Fat42g

The Boss Burrito Combo

Includes 1 Boss Burrito (chicken or steak), a small Potato Olés® and small fountain drink.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs95g
🧈 Fat30g

Combination Burrito

A warm Fluffy Tortilla filled with Seasoned Ground Beef, Refried Beans, and Cheddar Cheese.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs90g
🧈 Fat35g

Taco Salad

A freshly fried tortilla bowl filled with shredded lettuce, seasoned 100% beef, and toppings.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs50g
🧈 Fat50g

Meat & Potato Burrito Combo

Includes 1 Beef Meat & Potato Burrito, a small Potato Olés® and small fountain drink.

⚡️ Calories820
🥩 Protein25g
🍞 Carbs102g
🧈 Fat33g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Meat & Potato Burrito & Softshell Taco Combo

Includes 1 Meat & Potato Burrito and 1 Softshell Taco (both beef), a small Potato Olés® and small fountain drink.

⚡️ Calories820
🥩 Protein31g
🍞 Carbs103g
🧈 Fat30g

Spicy Beef & Jalapeño Burrito

100% North American beef, warm nacho cheese, Potato Olés®, Super Hot sauce.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs75g
🧈 Fat40g

Two Super Crispy Tacos Combo

Includes 2 Super Crispy Tacos (beef), a small Potato Olés® and small fountain drink.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat40g

Grilled Burrito Combo

Includes 1 Grilled Burrito, a small Potato Olés® and small fountain drink.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat35g

Four Cheese Quesadilla - Steak

Our Four Cheese Steak Quesadilla raises the bar on cheesy deliciousness!

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Two Super Softshell Tacos Combo

Includes 2 Super Softshell Tacos (beef), a small Potato Olés® and small fountain drink.

⚡️ Calories761
🥩 Protein25g
🍞 Carbs87g
🧈 Fat36g

$7 Meal Steal

The $7 Meal Steal includes two Crispy Beef Tacos, one Small Fountain Drink.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs80g
🧈 Fat35g

Crispy Chicken Bacon Ranch Burrito

Crispy, all-white meat chicken, warm nacho cheese, Potato Olés®, ranch.

⚡️ Calories750
🥩 Protein22g
🍞 Carbs85g
🧈 Fat34g

Super Taco Bravo Combo

Includes 1 Super Taco Bravo® (beef), a small Potato Olés® and small fountain drink.

⚡️ Calories720
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g

$7 Burrito Bundle

The $7 Burrito Bundle includes one Beef Combination Burrito, one Beef Crispy Taco, and one Softshell Taco.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs75g
🧈 Fat30g

$5 Jr. Crispy Chicken Wrap Deal

Includes two Jr. Crispy Chicken Wraps—your choice of Original or Spicy.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g

Super Burrito

This classic comes with our signature Seasoned Ground Beef, Refried Beans, and more.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat30g

Spicy Beef & Jalapeño Burrito

100% North American beef, warm nacho cheese, Potato Olés®, Super Hot sauce.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat40g

Grilled Burrito

Takes flavorful ingredients - Chile Lime Grilled Chicken, Creamy Ranch, and more.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs75g
🧈 Fat30g

Fiesta Softshell Tacos Combo

Includes 2 Fiesta Softshell Tacos, a small Potato Olés® and small fountain drink.

⚡️ Calories690
🥩 Protein18g
🍞 Carbs87g
🧈 Fat30g

Four Cheese Quesadilla - Steak

Our Four Cheese Steak Quesadilla raises the bar on cheesy deliciousness!

⚡️ Calories650
🥩 Protein35g
🍞 Carbs40g
🧈 Fat45g

Spicy Beef & Jalapeño Burrito Combo

Includes 1 Spicy Beef & Jalapeño Burrito, a small Potato Olés® and small fountain drink.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs60g
🧈 Fat30g

The Boss Bowl

Hit your hunger right in the sweet spot with our Boss Bowl. Packed with flavor!

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g

Taco Bravo Combo

Includes 1 Taco Bravo® (beef), a small Potato Olés® and small fountain drink.

⚡️ Calories620
🥩 Protein20g
🍞 Carbs58g
🧈 Fat36g

Four Cheese Quesadilla - Cheese

Our Four Cheese Quesadilla raises the bar on cheesy deliciousness!

⚡️ Calories620
🥩 Protein30g
🍞 Carbs44g
🧈 Fat38g

Crispy Chicken Tacos Combo

Includes 2 Crispy Chicken Tacos made with crispy all-white meat chicken.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Crispy Chicken Bacon Ranch Burrito

Crispy, all-white meat chicken, warm nacho cheese, Potato Olés®, ranch.

⚡️ Calories590
🥩 Protein25g
🍞 Carbs49g
🧈 Fat31g

Stuffed Grilled Taco Combo

Includes 1 Stuffed Grilled Taco, a small Potato Olés® and small fountain drink.

⚡️ Calories560
🥩 Protein18g
🍞 Carbs65g
🧈 Fat25g

Taco Burger

A soft potato bun filled with 100% North American beef, taco sauce, Cheddar cheese, and special toppings.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Beef Burrito

A warm Fluffy Tortilla filled with Seasoned Ground Beef, Cheddar Cheese, and more.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Super Nachos

Freshly fried tortilla chips, covered in nacho cheese, seasoned 100% North American beef.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Meat & Potato Burrito

Made with our favorite Seasoned Ground Beef (or upgrade to all-white Chicken) and delicious toppings.

⚡️ Calories530
🥩 Protein21g
🍞 Carbs59g
🧈 Fat23g

Four Cheese Quesadilla - Chicken

Our Four Cheese Chicken Quesadilla raises the bar on cheesy deliciousness!

⚡️ Calories520
🥩 Protein30g
🍞 Carbs40g
🧈 Fat28g

Four Cheese Quesadilla - Cheese

Our Four Cheese Quesadilla raises the bar on cheesy deliciousness!

⚡️ Calories520
🥩 Protein28g
🍞 Carbs45g
🧈 Fat27g

Taco Salad

A fresh Crunchy Tortilla Bowl with Crisp Lettuce, topped with Cheddar cheese and your choice of fillings.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs45g
🧈 Fat25g

Spicy Steak & Potato Griller

Our Spicy Steak & Potato Griller is filled with hand-cut sirloin steak.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Super Burrito Combo

Includes 1 Super Burrito, a small Potato Olés® and small fountain drink.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Crispy Chicken

Includes five crispy, all-white meat chicken tenders and choice of dipping sauce.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

Nacho Crunch Chicken Burrito

Our Nacho Crunch Chicken Burrito is the perfect add-on to any combo meal.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Six-Pack of Super Crispy & Softshell Tacos

Includes 6 Super Tacos (beef, 3 Crispy and 3 Softshell, beef) plus a pound of our signature Potato Olés.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs28g
🧈 Fat25g

Kids Chicken Tenders

Includes Crispy Chicken Tenders with side of ranch, junior size Potato Olés®.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g

Four Cheese Quesadilla - Chicken

Our Four Cheese Chicken Quesadilla raises the bar on cheesy deliciousness!

⚡️ Calories430
🥩 Protein27g
🍞 Carbs36g
🧈 Fat19g

Bean Burrito

A warm flour tortilla filled with refried beans, Cheddar cheese, diced onions.

⚡️ Calories400
🥩 Protein14g
🍞 Carbs50g
🧈 Fat15g

Nacho Crunch Beef Burrito

Our Nacho Crunch Beef Burrito is the perfect add-on to any combo meal.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat18g

Churro

Our Churro is fried in-house, dusted in cinnamon sugar, and served to perfection.

⚡️ Calories400
🥩 Protein4g
🍞 Carbs45g
🧈 Fat22g

Mexican Donut Bites

Our Mexican Donut Bites are bite-sized pastries rolled in cinnamon sugar and served with a side of caramel.

⚡️ Calories400
🥩 Protein4g
🍞 Carbs50g
🧈 Fat22g

Bean Burrito

A warm flour tortilla filled with refried beans, Cheddar cheese, diced onions.

⚡️ Calories380
🥩 Protein14g
🍞 Carbs57g
🧈 Fat11g

$5 Meal Steal

The $5 Meal Steal includes one Bean Burrito, one Small Fountain Drink.

⚡️ Calories370
🥩 Protein11g
🍞 Carbs58g
🧈 Fat11g

Spicy Jr. Crispy Chicken Wrap

Soft flour tortilla, crispy all-white meat chicken tender, four-cheese blend.

⚡️ Calories365
🥩 Protein18g
🍞 Carbs32g
🧈 Fat18g

Jr. Crispy Chicken Wrap

Soft flour tortilla, crispy all-white meat chicken tender, four-cheese blend.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs35g
🧈 Fat15g

Chips & Nacho Cheese

We fry our tortilla chips fresh in-house and pair them with warm nacho cheese.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

$7 Taco Takeout

The $7 Taco Takeout includes one Beef Crispy Taco, one Crispy Chicken Taco.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g

Super Taco Bravo

Make It Super adds diced tomatoes and sour cream to our classic Taco Bravo.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Potato Olés

This is the West-Mex™ treasure we hang our hat on: crunchy, round potato oles.

⚡️ Calories350
🥩 Protein4g
🍞 Carbs54g
🧈 Fat15g

Stuffed Grilled Taco

A crispy taco shell filled with 100% North American beef, nacho cheese, and spicy toppings.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat22g

Kids Softshell Taco

Includes 1 Softshell Taco (soft flour tortilla, beef, Cheddar cheese, and toppings).

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

2 for $3 Jr. Crispy Chicken Wrap

Includes two Jr. Crispy Chicken Wraps—your choice of Original or Spicy.

⚡️ Calories330
🥩 Protein12g
🍞 Carbs35g
🧈 Fat16g

Fiesta Softshell Taco

Our Fiesta Softshell Tacos feature your choice of grilled all-white meat chicken or seasoned beef.

⚡️ Calories320
🥩 Protein16g
🍞 Carbs36g
🧈 Fat12g

Taco Bravo

Named #1 Best Fast Food Taco by USA TODAY 10BEST! Warm refried beans, spicy beef, and nacho cheese.

⚡️ Calories320
🥩 Protein11g
🍞 Carbs25g
🧈 Fat18g

Two Softshell Tacos Combo

Includes 2 Beef Softshell Tacos, a small Potato Olés® and small fountain drink.

⚡️ Calories300
🥩 Protein16g
🍞 Carbs30g
🧈 Fat12g

Super Softshell Taco

Make It Super adds diced tomatoes and sour cream to our classic Softshell Taco.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Spicy Chicken & Potato Griller

Our Spicy Chicken & Potato Griller is filled with all-white meat chicken.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Kids Crispy Taco

Includes 1 Crispy Taco (crispy corn shell, beef, Cheddar cheese, taco sauce).

⚡️ Calories300
🥩 Protein15g
🍞 Carbs22g
🧈 Fat18g

Crispy Chicken Taco

Crispy, all-white meat chicken tenders wrapped in a soft flour tortilla.

⚡️ Calories280
🥩 Protein15g
🍞 Carbs27g
🧈 Fat11g

$9 Meal Steal

Includes 1 Stuffed Grilled Taco (grilled chicken), 1 Super Crispy Taco.

⚡️ Calories270
🥩 Protein20g
🍞 Carbs30g
🧈 Fat9g

Super Crispy Taco

Make It Super adds diced tomatoes and sour cream to our classic Crispy Taco.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs24g
🧈 Fat13g

Kids Cheesy Quesadilla

Includes a Cheesy Quesadilla (Cheddar cheese grilled into a flour tortilla).

⚡️ Calories250
🥩 Protein12g
🍞 Carbs26g
🧈 Fat12g

Softshell Taco

A warm softshell tortilla filled with seasoned 100% North American beef, lettuce, and cheese.

⚡️ Calories220
🥩 Protein12g
🍞 Carbs20g
🧈 Fat12g

Refried Beans

Seasoned refried beans, topped with shredded Cheddar cheese and taco sauce.

⚡️ Calories210
🥩 Protein10g
🍞 Carbs23g
🧈 Fat7g

Crispy Taco

A freshly-fried crispy corn shell, filled with seasoned 100% North American beef, lettuce, and cheese.

⚡️ Calories190
🥩 Protein8g
🍞 Carbs15g
🧈 Fat10g

Red Rice

A white rice seasoned with savory tomato, onion, garlic, cumin, chili, and cilantro.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Six-Pack of Crispy Tacos

6 of our classic Crispy Tacos (freshly-fried crispy corn shell, beef, Cheddar cheese, and toppings).

⚡️ Calories140
🥩 Protein6g
🍞 Carbs15g
🧈 Fat7g

Two Crispy Tacos Combo

Includes 2 Beef Crispy Tacos, a small Potato Olés® and small fountain drink.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Taco John's Nutrition Information

Discover the nutritional content of menu items at Taco John's in St Joseph, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Taco John's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-johns-st-joseph-mo. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy