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Taco John's

Nutrition Facts & Calorie Information

17 E 20th St, Dubuque, IA 52001

16items analyzed
"This menu is generally calorie-dense and fat-heavy, so it leans toward bulking rather than cutting. For cutting, pick a lower‑calorie item like the Potato Olés (360 kcal) and skip/add-on sauces (avoid sour cream/cheese) or share a combo to keep calories down. For bulking, go with the Crispy Chicken Bacon Ranch Burrito Combo (950 kcal) or the $9 Meal Steal (750 kcal) to get concentrated calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Crispy Chicken Bacon Ranch Burrito Combo

Includes 1 Crispy Chicken Bacon Ranch Burrito, a small Potato Olés® an...

⚡️ Calories950
🥩 Protein40g
🍞 Carbs100g
🧈 Fat45g

$9 Meal Steal - New!

The $9 Meal Steal includes one Crispy Chicken Bacon Ranch Burrito, one...

⚡️ Calories750
🥩 Protein27g
🍞 Carbs74g
🧈 Fat35g

Spicy Beef & Jalapeño Burrito

100% North American beef, warm nacho cheese, Potato Olés®, Super Hot s...

⚡️ Calories700
🥩 Protein24g
🍞 Carbs70g
🧈 Fat35g
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Spicy Beef & Jalapeño Burrito Combo

Includes 1 Spicy Beef & Jalapeño Burrito, a small Potato Olés® and sma...

⚡️ Calories680
🥩 Protein24g
🍞 Carbs85g
🧈 Fat27g

Crispy Chicken Bacon Ranch Burrito

Crispy, all-white meat chicken, warm nacho cheese, Potato Olés®, ranc...

⚡️ Calories650
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

Nachos Navidad

Returning for the holidays, made with festive red, green and yellow ch...

⚡️ Calories550
🥩 Protein12g
🍞 Carbs60g
🧈 Fat30g

$5 Meal Steal

The $5 Meal Steal includes one Bean Burrito, one Small Fountain Drink,...

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat15g

Chips & Nacho Cheese

We fry our tortilla chips fresh in-house and pair them with warm nacho...

⚡️ Calories400
🥩 Protein6g
🍞 Carbs53g
🧈 Fat20g

Potato Olés

This is the West-Mex™ treasure we hang our hat on: crunchy, round pota...

⚡️ Calories360
🥩 Protein5g
🍞 Carbs45g
🧈 Fat20g

Churro

Our Churro is fried in-house, dusted in cinnamon sugar, and served to ...

⚡️ Calories250
🥩 Protein3g
🍞 Carbs27g
🧈 Fat13g

Mexican Donut Bites

Our Mexican Donut Bites are bite-sized pastries rolled in cinnamon sug...

⚡️ Calories200
🥩 Protein2g
🍞 Carbs30g
🧈 Fat10g

Sour Cream

Sour Cream

⚡️ Calories193
🥩 Protein0g
🍞 Carbs5g
🧈 Fat20g

Nacho Cheese

Request some additional sauces and salsas to take your meal from Bold to Bolder!

⚡️ Calories160
🥩 Protein3g
🍞 Carbs18g
🧈 Fat8g
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Guacamole

Guacamole

⚡️ Calories150
🥩 Protein2g
🍞 Carbs8g
🧈 Fat13g

Fiesta Sauce

Fiesta sauce is a creamy, savory sour cream sauce seasoned with jalape...

⚡️ Calories50
🥩 Protein1g
🍞 Carbs2g
🧈 Fat4g

$7 Meal Steal - New!

The $7 Meal Steal includes one Taco Bravo®, one Softshell Beef Taco, P...

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Taco John's Nutrition Information

Discover the nutritional content of menu items at Taco John's in Dubuque, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taco John's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-johns-20th-st-dubuque-ia. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy