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Taco Habitat

Nutrition Facts & Calorie Information

3325 S Glenstone Ave, Springfield, MO 65804

10items analyzed
"Overall this menu leans toward bulking — lots of very high‑calorie, high‑fat items (quesadillas and nachos often 900–1,500+ kcal), though a few tacos are lean and protein‑forward. For cutting, pick The Gringo (395 kcal, 39 g protein, 5 g carbs) or the lower‑calorie Outlaw (315 kcal) for a high‑protein, lower‑calorie meal. For bulking, go with the Memphis Blues Nachos (1,485 kcal, 68 g protein) for a calorie‑dense, protein‑rich option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Memphis Blues Nachos

Smoked brisket, black beans, creamy queso, fresh jalapenos, diced tomatillos, and lime crema

⚡️ Calories1485
🥩 Protein68g
🍞 Carbs86g
🧈 Fat97g

Wild West Nachos

Creamy chorizo queso, black beans, fresh jalapenos, diced tomatillos, and lime crema

⚡️ Calories1210
🥩 Protein32g
🍞 Carbs90g
🧈 Fat79g

Mas Nitas Quesadilla

Slow roasted pork, jack cheese, caramelized onions, and peppers

⚡️ Calories950
🥩 Protein58g
🍞 Carbs56g
🧈 Fat50g
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Pollo Loco Quesadilla

Savory chicken, jack cheese, candied bacon, and cilantro

⚡️ Calories920
🥩 Protein48g
🍞 Carbs46g
🧈 Fat56g

Chips and Queso

⚡️ Calories650
🥩 Protein17g
🍞 Carbs68g
🧈 Fat38g

The Gringo

Your choice (pollo, pork carnitas, carne asada, al pastor, ground beed or barbacoa), organic salad greens, diced tomatoes, jack cheese, and lime crema

⚡️ Calories535
🥩 Protein36g
🍞 Carbs9g
🧈 Fat39g

The Gringo

Your choice (pollo, pork carnitas, carne asada, al pastor, ground beed or barbacoa), organic salad greens, diced tomatoes, jack cheese, and lime crema

⚡️ Calories395
🥩 Protein39g
🍞 Carbs5g
🧈 Fat23g

The Outlaw

Al pastor, pineapple pico de gallo, salsa verde, cilantro, and queso fresco

⚡️ Calories350
🥩 Protein27g
🍞 Carbs20g
🧈 Fat18g

The Outlaw

Al pastor, pineapple pico de gallo, salsa verde, cilantro, and queso fresco

⚡️ Calories315
🥩 Protein25g
🍞 Carbs17g
🧈 Fat16g

Chips and Salsa

⚡️ Calories160
🥩 Protein3g
🍞 Carbs17g
🧈 Fat9g

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About Taco Habitat Nutrition Information

Discover the nutritional content of menu items at Taco Habitat in Springfield, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taco Habitat Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-habitat-springfield-mo. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy