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Menu

Taco Giro

Nutrition Facts & Calorie Information

610 N Grande Ave, Tucson, AZ 85745

10items analyzed
"This menu is overall calorie-dense and relatively high in fat, so it’s better suited to bulking than a strict cutting plan, though several items provide solid protein. For cutting, pick the Ham & Cheese Omelette (30 g protein, 430 kcal) but ask to reduce or omit cheese or request extra egg whites to cut calories and fat. For bulking, choose the Chorizo con Huevos (800 kcal) or the 1/2 Ham Steak (640 kcal, 40 g protein) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chorizo Con Huevos

Served with rice, beans & tortillas

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat45g

1/2 Ham Steak

Served with 3 eggs, hash browns, tortillas or toast & preserves. Home Style Potatoes add $0.99

⚡️ Calories640
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

Huevos Rancheros

Served with rice, beans & tortillas

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g
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Cheese Quesadilla

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Denver Omelette

Served with 3 eggs, hash browns or home style potatoes, toast or tortilla. Onions, ham & bell peppers

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

Ham & Cheese Omelette

Served with 3 eggs, hash browns or home style potatoes, toast or tortilla

⚡️ Calories430
🥩 Protein30g
🍞 Carbs5g
🧈 Fat33g

Molcajete Guacamole

Prepared at your table

⚡️ Calories300
🥩 Protein4g
🍞 Carbs20g
🧈 Fat25g

Bacon

Served with 3 eggs, hash browns, tortillas or toast & preserves. Home Style Potatoes add $0.99

⚡️ Calories200
🥩 Protein17g
🍞 Carbs1g
🧈 Fat15g

Hashbrown

⚡️ Calories180
🥩 Protein2g
🍞 Carbs15g
🧈 Fat12g

Side Corn Tortilla

⚡️ Calories60
🥩 Protein1g
🍞 Carbs12g
🧈 Fat1g

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About Taco Giro Nutrition Information

Discover the nutritional content of menu items at Taco Giro in Tucson, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taco Giro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-giro-tucson-az. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy