πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Taco Escobarr

Nutrition Facts & Calorie Information

548 Congress St, Portland, ME 04101

10items analyzed
"The menu is fairly calorie-dense and carb/fat-heavy with only moderate protein, so it’s better suited to bulking or maintenance than strict cutting. For cutting, choose a Soft Taco plus the Side Salad (or the Pinto Beans alone), ask for lean protein and skip cheese/crema to keep calories low. For bulking, go for the Burrito and add Chips & Guacamole (or a side of Pinto Beans) for a large calorie and carbohydrate boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Burrito

Choice of filling, flour tortilla, queso fresco, pinto beans, rice, cabbage, pico de gallo, and crema. You can add guacamole and smother your burrito for an additional charge

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs95g
🧈 Fat35g

Chips and Guacamole

Fresh and made in house. Add shrimp for an additional charge. Add bacon for an additional charge

⚑️ Calories546
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat41g

Chipotle Sweet Potato Taquitos

Fried corn tortillas filled with chipotle roasted sweet potato and topped with cabbage, pico de gallo, arugula, chipotle crema, queso fresco, and cilantro

⚑️ Calories470
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat25g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Arugula Salad

arugula tossed in mango habanero salsa, black beans, sliced avocado, pico de gallo, crispy tortilla strips, cabbage, radish, and queso fresco. You can add meat for an additional charge

⚑️ Calories440
πŸ₯© Protein10g
🍞 Carbs44g
🧈 Fat26g

Chips and Salsa Roja

Fresh and made in house

⚑️ Calories430
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat24g

Crispy Taco

Choice of filling served on griddle fried corn tortillas with melted chihuahua cheese, green onions, cabbage, and cilantro

⚑️ Calories310
πŸ₯© Protein14g
🍞 Carbs32g
🧈 Fat15g

Churros

Mexican fried dough topped with cinnamon, drizzled with house made caramel, and topped with powdered sugar

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat12g

Pinto Beans with Smoked Bacon

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat8g

Soft Taco

Served with choice of filling atop two layered fresh handmade warm corn tortillas. Queso fresco, cilantro, and scallions

⚑️ Calories210
πŸ₯© Protein10g
🍞 Carbs24g
🧈 Fat9g

Side Salad

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat2g

People also viewed

About Taco Escobarr Nutrition Information

Discover the nutritional content of menu items at Taco Escobarr in Portland, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Taco Escobarr Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-escobarr-portland-me. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy