πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Taco Del Mar

Nutrition Facts & Calorie Information

1010 Bellevue Square, Bellevue, WA 98004

43items analyzed
"This menu is heavy on calorie-dense, high-fat options (many items 500–1,000+ kcal) with a few lighter choices, so overall it’s better suited to bulking than strict cutting. For cutting: pick the Burrito Bowl (450 kcal) with grilled chicken, extra veggies and skip cheese/sour cream β€” or a Single Taco (150 kcal) with salsa for an even lighter option. For bulking: go for the Wet Burrito (1,000 kcal) or the Roll a Fat One burrito (700 kcal) β€” add chips/queso if you need more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Enchiladas

A full pan of 14 signature enchiladas stuffed with your choice of proteins.

⚑️ Calories5000
πŸ₯© Protein250g
🍞 Carbs500g
🧈 Fat250g

Salsa + Chips

Crispy tortilla chips with your choice of salsa for 20 people.

⚑️ Calories1540
πŸ₯© Protein20g
🍞 Carbs170g
🧈 Fat80g

Queso + Chips

Crispy tortilla chips served with gooey, cheesy, queso!

⚑️ Calories1000
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat50g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Wet Burrito

Massive Mission-style burrito wrapped in your choice of flour.

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat50g

Mini Burrito Platter

A platter of 20 mini burritos stuffed with your choice of protein.

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat50g

Get Wet! Smothered Chicken Burrito

A massive mission-style flour tortilla stuffed with braised chicken.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat27g

Loaded Nachos

Crispy tortilla chips loaded with melty baked cheese, beans.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat45g

Nacho Kit (Build Your Own)

Build your own Nachos Kits for groups of 4, 8, or 12 people.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Burrito (Roll a Fat One!)

Create your own burrito

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat25g

Hot Nacho Bar

Let your guests build their favorite nachos with your choice of proteins.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat40g

Taco Salad Bar

Let your guests build their favorite Taco Salads with your choice of proteins.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat35g

Guac + Chips

Crispy tortilla chips served with creamy guacamole!

⚑️ Calories600
πŸ₯© Protein7g
🍞 Carbs66g
🧈 Fat36g

Enchilada Platter

2 smothered enchiladas stuffed with your choice of protein served.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Dos Tacos Meal

Each individually packaged meal includes Dos Tacos with your choice of.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Quesadilla

Crispy grilled with your choice of protein.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Hot Burrito Bowl Bar

Let your guests build their own Burrito Bowls with your choice of proteins.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Blazing Scorpion Chicken Bowl

Tender Pulled Chicken with extra spicy Tabasco (R) Scorpion Sauce built.

⚑️ Calories530
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat23g

Kid's Bean and Cheese Burrito Meal

Flour tortilla stuffed with your choice of beans, shredded cheese.

⚑️ Calories520
πŸ₯© Protein15g
🍞 Carbs67g
🧈 Fat18g

Dos Tacos

Two tacos made with your choice of toppings.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

2 Rippin Fish Tacos

2 crispy baked fish tacos.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Loaded Seasoned Beef Nachos

Melted cheesy goodness over crispy tortilla chips loaded with seasoned beef.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

1 Enchilada and 1 Taco Platter

1 enchilada and 1 taco stuffed with your choice of protein.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Burrito Box Meal

Each individually packaged meal includes a burrito made with a flour tortilla.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat20g

Burrito Bowl

Build your own bowl!

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Kid's Cheese Quesadilla Meal

Flour tortilla stuffed with shredded cheese and grilled crisp.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat25g

Taco Kit (Build your Own)

Build your own Taco Kits for groups of 4, 8, or 12 people.

⚑️ Calories450
πŸ₯© Protein23g
🍞 Carbs50g
🧈 Fat20g

Mondito Burrito (small)

Small Burrito with your choice of fillings.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

Taco Salad

Crispy baked in house taco salad shell filled with shredded lettuce.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat23g

Queso + Chips

Crispy tortilla chips with creamy, cheesy, queso for 20!

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat25g

Chocolate Fudge Brownie

Chocolate fudge brownie.

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat18g

Rice and Beans

A full pan of our savory rice served aside a pan of your choice of beans.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat2g

Legendary 6-Layer Dip

Refried beans, sour cream, guacamole, cheese, pico de gallo and jalapeΓ±os.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs28g
🧈 Fat20g

Burrito Kit (Build Your Own)

Build your own Burrito Kits for groups of 4, 8, or 12 people.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat10g

Salsa + Chips

Crispy tortilla chips served with your choice of salsa.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat14g

Dos Cookies

2 gooey, freshly baked cookies.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Mexican Seasoned Rice and Beans

Mexican seasoned rice served with your choice of beans.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat3g

Hot Taco Bar

Let your guests build their own favorite tacos with your choice of proteins.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat8g

Fresh Baked Cookie

1 gooey fresh baked cookie.

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat10g

Kid's Taco Meal

1 Taco with your choice of protein stuffed in corn or flour taco shell.

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat8g

Single Taco

One taco with your choice of toppings.

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat7g

Chips

Crispy Tortilla Chips.

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs19g
🧈 Fat7g

Cookie Platter

20 freshly baked, gooey, cookies.

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat5g

Guac + Chips

Crispy tortilla chips and smooth guacamole for 20.

⚑️ Calories20
πŸ₯© Protein0g
🍞 Carbs20g
🧈 Fat20g

People also viewed

About Taco Del Mar Nutrition Information

Discover the nutritional content of menu items at Taco Del Mar in Bellevue, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Taco Del Mar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-del-mar-bellevue-square-bellevue-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy