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Taco Daddy

Nutrition Facts & Calorie Information

121 Towne St Suite 2, Stamford, CT 06902

33items analyzed
"This menu is generally calorie- and fat-heavy (many 600–1,400 kcal items), so it’s better suited to bulking than strict cutting, though there are a few lean options. For cutting, choose the Giant Shrimp (135 kcal, 33 g protein, 1 g fat) and pair it with the Chopped Salad to keep calories low while preserving protein. For bulking, go for the Fundito (1,491 kcal, 86 g protein, 99 g fat) for a big calorie/protein boost (or the Crispy 1/2 Chicken at 820 kcal/70 g protein if you want slightly less fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fundito

Cast Iron Melted Jack Cheese served with Warm Flour Tortillas, Pickled Onions & Cilantro + choice of green chorizo or mushroom

⚡️ Calories1491
🥩 Protein86g
🍞 Carbs67g
🧈 Fat99g

Crispy 1/2 Chicken

⚡️ Calories820
🥩 Protein70g
🍞 Carbs18g
🧈 Fat52g

El Reuben

Corned Beef, Melted Swiss Cheese, Sauerkraut, Cabbage, Russian Dressing

⚡️ Calories810
🥩 Protein45g
🍞 Carbs44g
🧈 Fat50g
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Queso Dip

Smoked Tomato, Jack Cheese, Velveeta®, Tortilla Chips, Veggies

⚡️ Calories810
🥩 Protein26g
🍞 Carbs54g
🧈 Fat56g

Red Curry Duck

Lemongrass, Lime Leaf, Shredded Jicama, Cilantro, Mint, Pineapple Sambal

⚡️ Calories790
🥩 Protein36g
🍞 Carbs18g
🧈 Fat66g

Chicken Cordon Bleu

French Ham, Peas, Scallions, Smoked Gouda Mornay Sauce

⚡️ Calories780
🥩 Protein52g
🍞 Carbs30g
🧈 Fat48g

Fried Chicken

Cilantro, Cabbage, Pickled Onions, Alabama White Sauce

⚡️ Calories760
🥩 Protein42g
🍞 Carbs49g
🧈 Fat42g

Chicken Bolognese

Toasted Garlic, Parmesan, Fresh Mozzarella, Fried Parsley

⚡️ Calories720
🥩 Protein44g
🍞 Carbs55g
🧈 Fat33g

Plantains & Fried Cheese

Pickled Red Onions, Cilantro, Cojita Cheese, Mango Chutney, Indian Lime Pickle Aioli

⚡️ Calories700
🥩 Protein16g
🍞 Carbs78g
🧈 Fat38g

Spanakopita

Spinach, Feta Cheese, Cucumber Yogurt Raita, Sauce Peppers, Onions, Fajita Sauce, Pickled Red Onions, Cilantro, Crema, Warm Flour Tortillas

⚡️ Calories700
🥩 Protein24g
🍞 Carbs70g
🧈 Fat36g

Cheeseburger

Caramelized Onions, American Cheese, Pickles, Sauce Especial

⚡️ Calories650
🥩 Protein36g
🍞 Carbs45g
🧈 Fat44g

Crispy Masa Cod

Pickled Red Onions, Jalapeño, Dill, Cabbage, Herb Grain Mustard Sauce

⚡️ Calories620
🥩 Protein32g
🍞 Carbs42g
🧈 Fat34g

Thick Cut Bacon

Lettuce, Tomato, Jalapeño, Peter Luger's Sauce, Scallion Ash Mayo

⚡️ Calories610
🥩 Protein26g
🍞 Carbs9g
🧈 Fat58g
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Green Chorizo & Jack Cheese

⚡️ Calories600
🥩 Protein28g
🍞 Carbs20g
🧈 Fat45g

Corn & Chorizo Tostada

Fried Farm Egg, Sunny Side Up, Cotija Cheese, Cilantro, Mint

⚡️ Calories585
🥩 Protein29g
🍞 Carbs29g
🧈 Fat43g

Thanksgiving

Kabocha Squash, Thanksgiving Masa Stuffing, Cranberries, Garlic Aioli, Pumkin Seed Salsa

⚡️ Calories560
🥩 Protein12g
🍞 Carbs68g
🧈 Fat24g

Tres Leches Rice Pudding

Toasted Coconut, Mango Sauce

⚡️ Calories520
🥩 Protein9g
🍞 Carbs78g
🧈 Fat20g

Eggplant Barbacoa

Fontina Cheese, Cilantro, Pickled Red Onions, Pineapple Sambal

⚡️ Calories480
🥩 Protein30g
🍞 Carbs22g
🧈 Fat31g

Steak Tartar

Fillet Mignon, Fresh Horseradish, Lettuce Cup, Crispy Shallots, Chipotle Hollandaise Sauce

⚡️ Calories450
🥩 Protein28g
🍞 Carbs7g
🧈 Fat33g

Spinach & Artichoke Dip

Parmesan & Fontina Cheese, Tortilla Chips, Veggies

⚡️ Calories450
🥩 Protein12g
🍞 Carbs36g
🧈 Fat31g

Skirt Steak

⚡️ Calories450
🥩 Protein48g
🍞 Carbs0g
🧈 Fat30g

Green Chorizo

Jack Cheese, Cabbage, Crema, Pickled Red Onions, Cilantro

⚡️ Calories430
🥩 Protein22g
🍞 Carbs16g
🧈 Fat34g

Kung Pao Shrimp

Cilantro, Toasted Sesame Seeds, Blood Orange, Tangy Asian BBQ Sauce

⚡️ Calories420
🥩 Protein28g
🍞 Carbs30g
🧈 Fat18g

Mushroom & Goat Cheese

⚡️ Calories420
🥩 Protein18g
🍞 Carbs36g
🧈 Fat22g

Choco S'Mores Taco

Chocolate Cereal Shell, Vanilla Ice Cream, Chocolate Sauce, Crushed Graham Crackers

⚡️ Calories420
🥩 Protein6g
🍞 Carbs75g
🧈 Fat11g

Crab Rangoon Tostada

Crab, Cream Cheese, Jack Cheese, Sweet and Sour Sauce, Cilantro

⚡️ Calories390
🥩 Protein14g
🍞 Carbs22g
🧈 Fat26g

Spicy Poke

Yellowtail Hamachi, Lettuce Cup, Cilantro, Cucumber, Jalapeño, Wasabi Tobiko, Spicy Mayo

⚡️ Calories300
🥩 Protein20g
🍞 Carbs3g
🧈 Fat23g

Yellowtail Sashimi Tostada

Jalapeño, Cilantro, Hijiki, Seaweed, Toasted Sesame, Avocado Crema

⚡️ Calories280
🥩 Protein19g
🍞 Carbs16g
🧈 Fat18g

Chopped Salad

Jicama, Celery, Green Apple, Radishes, Peppers, Cucumbers, Tomatoes, Scallions, Jalapeño Lime, Olive Oil Dressing

⚡️ Calories270
🥩 Protein3g
🍞 Carbs35g
🧈 Fat14g

Beyond Meat Chorizo

⚡️ Calories270
🥩 Protein19g
🍞 Carbs6g
🧈 Fat20g

Mushrooms

Goat Cheese, Pickled Red Onion, Cilantro, Green, Onion-Peanut Salsa

⚡️ Calories220
🥩 Protein13g
🍞 Carbs10g
🧈 Fat16g

Jalapeño Poppers

Crab, Cream Cheese, and Herb Stuffed Jalapeños

⚡️ Calories210
🥩 Protein12g
🍞 Carbs4g
🧈 Fat16g

Giant Shrimp (3 x U10)

⚡️ Calories135
🥩 Protein33g
🍞 Carbs0g
🧈 Fat1g

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About Taco Daddy Nutrition Information

Discover the nutritional content of menu items at Taco Daddy in Stamford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taco Daddy Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-daddy-stamford-ct. Accessed December 31, 2025.
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