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Taco Casa

Nutrition Facts & Calorie Information

500 SW 19th St, Moore, OK 73160

18items analyzed
"Overall this menu skews toward high-calorie, indulgent choices (many items 600–800+ kcal), so it’s better suited to bulking or maintenance than strict cutting. For cutting, pick a Soft Taco (200 kcal) or Crunchy Taco (170 kcal) and skip chips/guac or extra cheese to keep calories low while getting some protein. For bulking, go with a Combination or Meat Burrito (~700 kcal each) or the Super Nachos (800 kcal) for a calorie-dense meal with substantial carbs and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Super Salad

A deep fried flour tortilla bowl filled with fresh shredded lettuce, a scoop of refried beans, a scoop of 100% ground beef, topped with mild red sauce, real sour cream, real cheddar cheese, fresh cut tomatoes, and black olives.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs100g
🧈 Fat75g

Super Nachos

A large order of crisp, deep fried corn tortilla chips smothered with cheddar cheese sauce, topped with a scoop of refried beans, a scoop of 100% ground beef, real sour cream, fresh cut tomatoes and jalapeño peppers.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs50g
🧈 Fat45g

Combination Burrito

A large steamed flour tortilla filled with 100% ground beef, refried beans, our mild or spicy sauce and real cheddar cheese.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat30g
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Meat Burrito

A large steamed flour tortilla filled with 100% ground beef, our mild or spicy sauce and real cheddar cheese.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Super Tostada

A flat, crisp, deep fried corn tortilla covered with refried beans, a scoop of 100% ground beef, a touch of our mild red sauce, real sour cream, topped with real cheddar cheese, fresh shredded lettuce, fresh cut tomatoes and black olives.

⚡️ Calories660
🥩 Protein21g
🍞 Carbs58g
🧈 Fat38g

Super Burrito

A steamed flour tortilla filled with refried beans, 100% ground beef, mild red sauce, real sour cream, fresh shredded lettuce, real cheddar cheese, fresh cut tomatoes, and black olives.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat25g

Chili Burger

A fresh steamed bun with a touch of our mild red sauce, a scoop of 100% ground beef and topped with fresh shredded lettuce.

⚡️ Calories525
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Chilada

A steamed flour tortilla filled with 100% ground beef and refried beans, smothered in our mild red sauce and topped with real cheddar cheese and black olives.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Taco Lite

A crisp, deep fried flour tortilla filled with 100% ground beef, real sour cream, fresh shredded lettuce, real cheddar cheese, and fresh cut tomatoes.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat27g

Nachos

Crisp, deep fried corn tortilla chips covered with cheddar cheese sauce with a side of jalapeño peppers.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs60g
🧈 Fat25g

Super Taco

A large, crisp, deep fried corn tortilla filled with 100% ground beef, real sour cream and topped with fresh shredded lettuce, fresh cut tomatoes and real cheddar cheese.

⚡️ Calories400
🥩 Protein18g
🍞 Carbs35g
🧈 Fat22g

Bean Burrito

A large steamed flour tortilla filled with refried beans, our mild or spicy sauce and real cheddar cheese.

⚡️ Calories350
🥩 Protein14g
🍞 Carbs50g
🧈 Fat10g

Guacamole & Chips

Our new Guacamole served with crisp, deep fried corn tortilla chips.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs34g
🧈 Fat20g
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Casa Delites

Fried flour tortilla covered with cinnamon and sugar.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g

Frijoles

Pinto beans cooked from scratch every day are whipped until smooth, cooled, then reheated and topped with our mild red sauce and real cheddar cheese.

⚡️ Calories260
🥩 Protein13g
🍞 Carbs37g
🧈 Fat7g

Soft Taco

A steamed flour tortilla filled with 100% ground beef, shredded lettuce and real cheddar cheese.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Tostada

A flat, crisp, deep fried corn tortilla covered with refried beans, our mild red sauce and topped with fresh shredded lettuce and real cheddar cheese.

⚡️ Calories200
🥩 Protein8g
🍞 Carbs28g
🧈 Fat10g

Crunchy Taco

A crisp, deep fried corn tortilla filled with 100% ground beef, fresh shredded lettuce and topped with real cheddar cheese.

⚡️ Calories170
🥩 Protein8g
🍞 Carbs13g
🧈 Fat9g

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About Taco Casa Nutrition Information

Discover the nutritional content of menu items at Taco Casa in Moore, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taco Casa Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-casa-moore-ok. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy