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Taco Bell

Nutrition Facts & Calorie Information

850 Nissan Dr, Smyrna, TN 37167

16items analyzed
"Overall this Taco Bell menu leans toward higher‑calorie, fast‑food options and is more suited to bulking, though there are decent lower‑calorie choices if you pick carefully. For cutting, go with a Bowl (≈350 kcal, 25 g protein) and ask for no extra cheese/sauces and extra veggies to keep calories down while preserving protein. For bulking, the Cravings Value Menu (≈3000 kcal, 100 g protein) or a Combo/Box (≈700 kcal) will easily help you hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cravings Value Menu

10 menu items for $3 or less every day.

⚡️ Calories3000
🥩 Protein100g
🍞 Carbs300g
🧈 Fat150g

Online Exclusives

The Build Your Own Luxe Cravings Box and more, available only online.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat55g

Groups

Grab a Party Pack for you and your crew.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat35g
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Combos & Boxes

Get your favorite menu items plus a drink with one of our combos or Luxe Boxes.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs75g
🧈 Fat30g

Cantina Chicken Menu

Enjoy our marinated, slow-roasted chicken.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat30g

Best Sellers

Discover our most popular picks.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Sides & Sweets

Complete your meal with a side item, grab a dessert or add some sauces.

⚡️ Calories500
🥩 Protein5g
🍞 Carbs60g
🧈 Fat25g

Veggie Cravings

All your favorite menu items made vegetarian.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Burritos

Get wrapped up in one of our classic burritos.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Bowls

Grab something light and try the Cantina Chicken Bowl.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Nachos

Tortilla chips, Nacho Cheese Sauce and all your favorite toppings. Dip in.

⚡️ Calories340
🥩 Protein8g
🍞 Carbs40g
🧈 Fat18g

Specialties

The Taco Bell menu items you won’t find anywhere else.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs38g
🧈 Fat15g

Quesadillas

Perfect your cheese-pull with one of our quesadillas.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs33g
🧈 Fat15g
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Tacos

Go soft or keep it crunchy. Or both.

⚡️ Calories200
🥩 Protein12g
🍞 Carbs20g
🧈 Fat10g

New

Check out the latest menu items that recently dropped.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Breakfast

Rise and dine every day until 10:45 a.m.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Taco Bell Nutrition Information

Discover the nutritional content of menu items at Taco Bell in Smyrna, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Taco Bell Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-bell-smyrna-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy