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Taco Bell

Nutrition Facts & Calorie Information

52 Jones St, Newark, NJ 07103

16items analyzed
"Overall this Taco Bell menu leans toward higher‑calorie, higher‑fat options (many items 500–900+ kcal), so it’s generally better suited to bulking but still has reasonable lower‑calorie choices for cutting. For cutting: choose Tacos (200 kcal, 14 g protein) and skip extra cheese/sauces to keep calories low. For bulking: the Cantina Chicken Menu (620 kcal, 46 g protein) or an Online Exclusive (≈900 kcal) gives more calories and protein to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Cravings Value Menu

10 menu items for $3 or less every day.

⚡️ Calories3000
🥩 Protein100g
🍞 Carbs400g
🧈 Fat150g

Groups

Grab a Party Pack for you and your crew.

⚡️ Calories2000
🥩 Protein100g
🍞 Carbs250g
🧈 Fat70g

Online Exclusives

The Build Your Own Luxe Cravings Box and more, available only online.

⚡️ Calories900
🥩 Protein25g
🍞 Carbs95g
🧈 Fat45g
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Best Sellers

Discover our most popular picks.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat30g

Cantina Chicken Menu

Enjoy our marinated, slow-roasted chicken.

⚡️ Calories620
🥩 Protein46g
🍞 Carbs15g
🧈 Fat36g

Specialties

The Taco Bell menu items you won’t find anywhere else.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs75g
🧈 Fat30g

Combos & Boxes

Get your favorite menu items plus a drink with one of our combos or Luxe Boxes.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat22g

Burritos

Get wrapped up in one of our classic burritos.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Decades

Relive the decades with the return of 5 iconic menu items.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Bowls

Grab something light and try the Cantina Chicken Bowl.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

Sides & Sweets

Complete your meal with a side item, grab a dessert or add some sauces.

⚡️ Calories450
🥩 Protein4g
🍞 Carbs60g
🧈 Fat20g

Nachos

Tortilla chips, Nacho Cheese Sauce and all your favorite toppings. Dip in.

⚡️ Calories400
🥩 Protein9g
🍞 Carbs40g
🧈 Fat23g

Veggie Cravings

All your favorite menu items made vegetarian.

⚡️ Calories400
🥩 Protein14g
🍞 Carbs60g
🧈 Fat15g
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Quesadillas

Perfect your cheese-pull with one of our quesadillas.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Tacos

Go soft or keep it crunchy. Or both.

⚡️ Calories200
🥩 Protein14g
🍞 Carbs25g
🧈 Fat12g

New

Check out the latest menu items that recently dropped.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Taco Bell Nutrition Information

Discover the nutritional content of menu items at Taco Bell in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Taco Bell Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-bell-newark-nj. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy