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Taco Bell

Nutrition Facts & Calorie Information

9511 Bridgeport Way SW, Lakewood, WA 98499

16items analyzed
"This Taco Bell menu leans toward bulking/maintenance—there are several high‑calorie combos, online‑exclusive items, and large “groups” or “best seller” portions that make it easy to hit a calorie surplus. For cutting, pick a Bowl (450 kcal, 25 g protein) or a plain Taco and skip cheese/sour cream to keep calories moderate while keeping protein. For bulking, choose Combos & Boxes (800 kcal) or the Groups/Best Sellers to quickly increase calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Groups

Grab a Party Pack for you and your crew.

⚡️ Calories2000
🥩 Protein60g
🍞 Carbs250g
🧈 Fat90g

Best Sellers

Discover our most popular picks.

⚡️ Calories1500
🥩 Protein75g
🍞 Carbs200g
🧈 Fat60g

Online Exclusives

The Build Your Own Luxe Cravings Box and more, available only online.

⚡️ Calories850
🥩 Protein21g
🍞 Carbs95g
🧈 Fat35g
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Combos & Boxes

Get your favorite menu items plus a drink with one of our combos or Luxe Boxes.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat35g

Cantina Chicken Menu

Enjoy our marinated, slow-roasted chicken.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Sides & Sweets

Complete your meal with a side item, grab a dessert or add some sauces.

⚡️ Calories500
🥩 Protein5g
🍞 Carbs70g
🧈 Fat25g

Bowls

Grab something light and try the Cantina Chicken Bowl.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

Burritos

Get wrapped up in one of our classic burritos.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs50g
🧈 Fat15g

Breakfast

Rise and dine every day until 10:45 a.m.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Specialties

The Taco Bell menu items you won’t find anywhere else.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g

Quesadillas

Perfect your cheese-pull with one of our quesadillas.

⚡️ Calories360
🥩 Protein12g
🍞 Carbs33g
🧈 Fat18g

Veggie Cravings

All your favorite menu items made vegetarian.

⚡️ Calories320
🥩 Protein9g
🍞 Carbs45g
🧈 Fat11g

New

Check out the latest menu items that recently dropped.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g
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Nachos

Tortilla chips, Nacho Cheese Sauce and all your favorite toppings. Dip in.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs40g
🧈 Fat15g

Tacos

Go soft or keep it crunchy. Or both.

⚡️ Calories262
🥩 Protein9g
🍞 Carbs30g
🧈 Fat12g

Cravings Value Menu

10 menu items for $3 or less every day.

⚡️ Calories100
🥩 Protein3g
🍞 Carbs15g
🧈 Fat4g

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About Taco Bell Nutrition Information

Discover the nutritional content of menu items at Taco Bell in Lakewood, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taco Bell Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-bell-lakewood-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy