πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Taco Bell

Nutrition Facts & Calorie Information

12721 Harbor Dr, Lake Ridge, VA 22192

17items analyzed
"Overall this Taco Bell menu leans toward bulking β€” there are several very high‑calorie categories (Cravings Value Menu, Groups, Combos) though you can still find moderate options. For cutting, pick a Bowl (450 kcal, 30 g protein) or the Cantina Chicken menu (500 kcal, 35 g protein) and skip extra cheese/sour cream to lower calories. For bulking, go with a Cravings Value Menu or a Combo/Box (1,200+ kcal) and add sides/drinks for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Cravings Value Menu

10 menu items for $3 or less every day.

⚑️ Calories3000
πŸ₯© Protein80g
🍞 Carbs360g
🧈 Fat140g

Groups

Grab a Party Pack for you and your crew.

⚑️ Calories2500
πŸ₯© Protein100g
🍞 Carbs300g
🧈 Fat150g

Combos & Boxes

Get your favorite menu items plus a drink with one of our combos or Luxe Boxes.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat45g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Decades

Relive the decades with the return of 5 iconic menu items.

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs120g
🧈 Fat40g

Best Sellers

Discover our most popular picks.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat30g

Online Exclusives

The Build Your Own Luxe Cravings Box and more, available only online.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat30g

Veggie Cravings

All your favorite menu items made vegetarian.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat15g

Cantina Chicken Menu

Enjoy our marinated, slow-roasted chicken.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat20g

Specialties

The Taco Bell menu items you won’t find anywhere else.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat25g

Quesadillas

Perfect your cheese-pull with one of our quesadillas.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Breakfast

Rise and dine every day until 10:45 a.m.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Sides & Sweets

Complete your meal with a side item, grab a dessert or add some sauces.

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat20g

Bowls

Grab something light and try the Cantina Chicken Bowl.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Nachos

Tortilla chips, Nacho Cheese Sauce and all your favorite toppings. Dip in.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat18g

Burritos

Get wrapped up in one of our classic burritos.

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs54g
🧈 Fat9g

Tacos

Go soft or keep it crunchy. Or both.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat15g

New

Check out the latest menu items that recently dropped.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Taco Bell Nutrition Information

Discover the nutritional content of menu items at Taco Bell in Lake Ridge, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Taco Bell Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-bell-lake-ridge-va. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy