📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Taco Bell

Nutrition Facts & Calorie Information

1300 S Noland Rd, Independence, MO 64055

17items analyzed
"Overall this Taco Bell menu leans toward higher‑calorie, combo-style entries so it’s generally more suited to bulking (many items 600–1,200 kcal), though there are some lower‑calorie options for balanced or reduced‑calorie eating. For cutting, pick a Tacos (200 kcal, 10 g protein) or the Decades item (220 kcal) and skip high‑fat sides/sodas to keep calories down. For bulking, choose a Combos & Boxes (≈1,200 kcal) or the Cantina Chicken menu (600 kcal, 60 g protein) to add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Combos & Boxes

Get your favorite menu items plus a drink with one of our combos or Luxe Boxes.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat50g

Groups

Grab a Party Pack for you and your crew.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs95g
🧈 Fat40g

Online Exclusives

The Build Your Own Luxe Cravings Box and more, available only online.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs95g
🧈 Fat40g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Veggie Cravings

All your favorite menu items made vegetarian.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g

Breakfast

Rise and dine every day until 10:45 a.m.

⚡️ Calories770
🥩 Protein25g
🍞 Carbs103g
🧈 Fat28g

Best Sellers

Discover our most popular picks.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Cantina Chicken Menu

Enjoy our marinated, slow-roasted chicken.

⚡️ Calories600
🥩 Protein60g
🍞 Carbs5g
🧈 Fat35g

New

Check out the latest menu items that recently dropped.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Bowls

Grab something light and try the Cantina Chicken Bowl.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat15g

Burritos

Get wrapped up in one of our classic burritos.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g

Nachos

Tortilla chips, Nacho Cheese Sauce and all your favorite toppings. Dip in.

⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat18g

Cravings Value Menu

10 menu items for $3 or less every day.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Quesadillas

Perfect your cheese-pull with one of our quesadillas.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Sides & Sweets

Complete your meal with a side item, grab a dessert or add some sauces.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat12g

Decades

Relive the decades with the return of 5 iconic menu items.

⚡️ Calories220
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

Tacos

Go soft or keep it crunchy. Or both.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Specialties

The Taco Bell menu items you won’t find anywhere else.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Taco Bell Nutrition Information

Discover the nutritional content of menu items at Taco Bell in Independence, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Taco Bell Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-bell-independence-mo. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy