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Taco Bell

Nutrition Facts & Calorie Information

1000 Brown St, Dayton, OH 45409

8items analyzed
"Overall this Taco Bell menu is fairly balanced but leans toward maintenance/lean-bulking because several items (especially the Bowls) deliver solid protein at moderate calories. For cutting, pick Tacos (200 kcal) and skip cheese/sauce or ask for extra lettuce and grilled chicken to keep calories low while boosting protein. For bulking, choose a Bowl (400 kcal, 30 g protein) or the higher-calorie Veggie Cravings and add extras like guacamole or extra meat to raise calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Veggie Cravings

All your favorite menu items made vegetarian.

⚡️ Calories490
🥩 Protein24g
🍞 Carbs66g
🧈 Fat10g

Bowls

Grab something light and try the Cantina Chicken Bowl.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat10g

Quesadillas

Perfect your cheese-pull with one of our quesadillas.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g
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Burritos

Get wrapped up in one of our classic burritos.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs55g
🧈 Fat10g

Nachos

Tortilla chips, Nacho Cheese Sauce and all your favorite toppings. Dip in.

⚡️ Calories350
🥩 Protein7g
🍞 Carbs37g
🧈 Fat19g

Specialties

The Taco Bell menu items you won’t find anywhere else.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs33g
🧈 Fat15g

Sides & Sweets

Complete your meal with a side item, grab a dessert or add some sauces.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Tacos

Go soft or keep it crunchy. Or both.

⚡️ Calories200
🥩 Protein8g
🍞 Carbs20g
🧈 Fat10g

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About Taco Bell Nutrition Information

Discover the nutritional content of menu items at Taco Bell in Dayton, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Taco Bell Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-bell-dayton-oh. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy