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Taco Bell

Nutrition Facts & Calorie Information

624 1st Ave NE, Cedar Rapids, IA 52401

9items analyzed
"This menu is calorie- and carb-heavy with several high-fat, high-calorie choices, so overall it’s more suited to bulking than strict cutting. For cutting: pick Tacos (200 kcal, 12 g protein) and skip extra cheese/sour cream or choose lean protein to keep calories low. For bulking: go with a Specialties item (800 kcal) or a Quesadilla and add an extra protein or a side to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Specialties

The Taco Bell menu items you won’t find anywhere else.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs90g
🧈 Fat35g

Quesadillas

Perfect your cheese-pull with one of our quesadillas.

⚡️ Calories533
🥩 Protein21g
🍞 Carbs44g
🧈 Fat30g

Nachos

Tortilla chips, Nacho Cheese Sauce and all your favorite toppings. Dip in.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat30g
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Veggie Cravings

All your favorite menu items made vegetarian.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Breakfast

Rise and dine every day until 10:45 a.m.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs65g
🧈 Fat20g

Bowls

Grab something light and try the Cantina Chicken Bowl.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

Burritos

Get wrapped up in one of our classic burritos.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat11g

Sides & Sweets

Complete your meal with a side item, grab a dessert or add some sauces.

⚡️ Calories300
🥩 Protein3g
🍞 Carbs45g
🧈 Fat12g

Tacos

Go soft or keep it crunchy. Or both.

⚡️ Calories200
🥩 Protein12g
🍞 Carbs20g
🧈 Fat10g

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About Taco Bell Nutrition Information

Discover the nutritional content of menu items at Taco Bell in Cedar Rapids, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Taco Bell Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-bell-cedar-rapids-ia. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy