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Taco Bell Cantina

Nutrition Facts & Calorie Information

19 Market St, San Jose, CA 95113

15items analyzed
"This menu is mixed but leans toward bulking β€” lots of high‑calorie combos and value packs alongside some lean, high‑protein choices. For cutting, pick the Cantina Chicken menu (β‰ˆ350 kcal, 40 g protein) or a grilled taco with no cheese/sauce to keep calories low and protein high. For bulking, choose an Online Exclusives item (β‰ˆ1,200 kcal) or the Cravings Value Menu if you need a big calorie bump β€” add rice/beans or extra cheese for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cravings Value Menu

10 menu items for $3 or less every day.

⚑️ Calories3000
πŸ₯© Protein100g
🍞 Carbs400g
🧈 Fat150g

Online Exclusives

The Build Your Own Luxe Cravings Box and more, available only online.

⚑️ Calories1200
πŸ₯© Protein35g
🍞 Carbs150g
🧈 Fat50g

Groups

Grab a Party Pack for you and your crew.

⚑️ Calories1000
πŸ₯© Protein30g
🍞 Carbs120g
🧈 Fat50g
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Burritos

Get wrapped up in one of our classic burritos.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat30g

Combos & Boxes

Get your favorite menu items plus a drink with one of our combos or Luxe Boxes.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat30g

Best Sellers

Discover our most popular picks.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Veggie Cravings

All your favorite menu items made vegetarian.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

Specialties

The Taco Bell menu items you won’t find anywhere else.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

Sides & Sweets

Complete your meal with a side item, grab a dessert or add some sauces.

⚑️ Calories450
πŸ₯© Protein4g
🍞 Carbs62g
🧈 Fat22g

Bowls

Grab something light and try the Cantina Chicken Bowl.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat10g

Cantina Chicken Menu

Enjoy our marinated, slow-roasted chicken.

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat12g

Quesadillas

Perfect your cheese-pull with one of our quesadillas.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat20g

Nachos

Tortilla chips, Nacho Cheese Sauce and all your favorite toppings. Dip in.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat17g
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Tacos

Go soft or keep it crunchy. Or both.

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat8g

New

Check out the latest menu items that recently dropped.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Taco Bell Cantina Nutrition Information

Discover the nutritional content of menu items at Taco Bell Cantina in San Jose, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Taco Bell Cantina Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-bell-cantina-san-jose-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy