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Taco Bell Cantina

Nutrition Facts & Calorie Information

201 E Washington St Suite 105, Phoenix, AZ 85004

44items analyzed
"This menu leans toward higher‑calorie, indulgent options (many combos, groups, and specialties), so overall it’s more suited to bulking but does include enough lower‑calorie bowls/tacos to support balanced or cutting plans if you pick carefully. For cutting, choose a bowl like item 24 (β‰ˆ300 kcal, 22 g protein) and ask for extra veggies, skip cheese/sour cream, and limit sauces. For bulking, pick a large group/combo (eg. item 18 β‰ˆ2000 kcal or item 16 β‰ˆ1200 kcal) or a high‑protein Cantina Chicken plate (item 25) and add sides/drinks to meet calorie needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Groups

Grab a Party Pack for you and your crew.

⚑️ Calories5000
πŸ₯© Protein150g
🍞 Carbs500g
🧈 Fat250g

Cravings Value Menu

10 menu items for $3 or less every day.

⚑️ Calories2500
πŸ₯© Protein50g
🍞 Carbs275g
🧈 Fat83g

Groups

Grab a Party Pack for you and your crew.

⚑️ Calories2000
πŸ₯© Protein50g
🍞 Carbs250g
🧈 Fat70g
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Cravings Value Menu

10 menu items for $3 or less every day.

⚑️ Calories1500
πŸ₯© Protein35g
🍞 Carbs200g
🧈 Fat50g

Groups

Grab a Party Pack for you and your crew.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs130g
🧈 Fat60g

Combos & Boxes

Get your favorite menu items plus a drink with one of our combos or Luxe Boxes.

⚑️ Calories1200
πŸ₯© Protein35g
🍞 Carbs160g
🧈 Fat50g

Specialties

The Taco Bell menu items you won’t find anywhere else.

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat50g

Combos & Boxes

Get your favorite menu items plus a drink with one of our combos or Luxe Boxes.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat30g

Best Sellers

Discover our most popular picks.

⚑️ Calories800
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat40g

Online Exclusives

The Build Your Own Luxe Cravings Box and more, available only online.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs105g
🧈 Fat25g

Best Sellers

Discover our most popular picks.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

Cantina Chicken Menu

Enjoy our marinated, slow-roasted chicken.

⚑️ Calories800
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat35g

Online Exclusives

The Build Your Own Luxe Cravings Box and more, available only online.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat35g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

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Combos & Boxes

Get your favorite menu items plus a drink with one of our combos or Luxe Boxes.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Cantina Chicken Menu

Enjoy our marinated, slow-roasted chicken.

⚑️ Calories760
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat40g

Online Exclusives

The Build Your Own Luxe Cravings Box and more, available only online.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

Cantina Chicken Menu

Enjoy our marinated, slow-roasted chicken.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Bowls

Grab something light and try the Cantina Chicken Bowl.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Specialties

The Taco Bell menu items you won’t find anywhere else.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

New

Check out the latest menu items that recently dropped.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Specialties

The Taco Bell menu items you won’t find anywhere else.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Best Sellers

Discover our most popular picks.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Veggie Cravings

All your favorite menu items made vegetarian.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Veggie Cravings

All your favorite menu items made vegetarian.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat15g

Quesadillas

Perfect your cheese-pull with one of our quesadillas.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat22g

Quesadillas

Perfect your cheese-pull with one of our quesadillas.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Bowls

Grab something light and try the Cantina Chicken Bowl.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat15g

Burritos

Get wrapped up in one of our classic burritos.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Sides & Sweets

Complete your meal with a side item, grab a dessert or add some sauces.

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat18g

Veggie Cravings

All your favorite menu items made vegetarian.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat10g

Nachos

Tortilla chips, Nacho Cheese Sauce and all your favorite toppings. Dip in.

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat22g

Nachos

Tortilla chips, Nacho Cheese Sauce and all your favorite toppings. Dip in.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs32g
🧈 Fat20g

Burritos

Get wrapped up in one of our classic burritos.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat10g

Nachos

Tortilla chips, Nacho Cheese Sauce and all your favorite toppings. Dip in.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat20g

Sides & Sweets

Complete your meal with a side item, grab a dessert or add some sauces.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat15g

Quesadillas

Perfect your cheese-pull with one of our quesadillas.

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Burritos

Get wrapped up in one of our classic burritos.

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat9g

Bowls

Grab something light and try the Cantina Chicken Bowl.

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat9g

Sides & Sweets

Complete your meal with a side item, grab a dessert or add some sauces.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat11g

Tacos

Go soft or keep it crunchy. Or both.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

Cravings Value Menu

10 menu items for $3 or less every day.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat8g

Tacos

Go soft or keep it crunchy. Or both.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat10g

Tacos

Go soft or keep it crunchy. Or both.

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat6g

New

Check out the latest menu items that recently dropped.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Taco Bell Cantina Nutrition Information

Discover the nutritional content of menu items at Taco Bell Cantina in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Taco Bell Cantina Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-bell-cantina-phoenix-az. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy