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Taco Bell Cantina

Nutrition Facts & Calorie Information

17 S Fort Lauderdale Beach Blvd Unit#R216, Fort Lauderdale, FL 33316

14items analyzed
"This menu skews toward higher‑calorie, indulgent options (Combos, Cravings Value Menu, Online Exclusives) but also includes several moderate choices, so overall it’s more suited to bulking or maintenance unless you pick carefully. For cutting, choose the Tacos (200 kcal, 12 g protein) or a Bowl (400 kcal, 25 g protein) and skip cheese/sour cream to keep calories and fat low. For bulking, go with the Cravings Value Menu (3,000 kcal) or a Combos & Boxes meal (1,200 kcal) to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cravings Value Menu

10 menu items for $3 or less every day.

⚡️ Calories3000
🥩 Protein100g
🍞 Carbs400g
🧈 Fat150g

Groups

Grab a Party Pack for you and your crew.

⚡️ Calories1500
🥩 Protein75g
🍞 Carbs200g
🧈 Fat50g

Combos & Boxes

Get your favorite menu items plus a drink with one of our combos or Luxe Boxes.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs150g
🧈 Fat50g
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Online Exclusives

The Build Your Own Luxe Cravings Box and more, available only online.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat35g

Best Sellers

Discover our most popular picks.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs90g
🧈 Fat20g

Cantina Chicken Menu

Enjoy our marinated, slow-roasted chicken.

⚡️ Calories550
🥩 Protein32g
🍞 Carbs45g
🧈 Fat25g

Quesadillas

Perfect your cheese-pull with one of our quesadillas.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Veggie Cravings

All your favorite menu items made vegetarian.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat18g

Bowls

Grab something light and try the Cantina Chicken Bowl.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

Specialties

The Taco Bell menu items you won’t find anywhere else.

⚡️ Calories350
🥩 Protein14g
🍞 Carbs45g
🧈 Fat12g

Nachos

Tortilla chips, Nacho Cheese Sauce and all your favorite toppings. Dip in.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs44g
🧈 Fat18g

Burritos

Get wrapped up in one of our classic burritos.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs48g
🧈 Fat8g

Sides & Sweets

Complete your meal with a side item, grab a dessert or add some sauces.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs45g
🧈 Fat10g
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Tacos

Go soft or keep it crunchy. Or both.

⚡️ Calories200
🥩 Protein12g
🍞 Carbs20g
🧈 Fat9g

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About Taco Bell Cantina Nutrition Information

Discover the nutritional content of menu items at Taco Bell Cantina in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Taco Bell Cantina Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taco-bell-cantina-fort-lauderdale-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy