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Tabu Bar & Restaurant

Newhall Place, Newhall Hill, Birmingham B1 3JH, United Kingdom

Nutrition Facts & Calorie Information

49 Menu Items Analyzed

CHICKEN KATSU BITES

TOPPED WITH SWEET HOISIN SAUCE SPRINKLED WITH SPRING ONION, SERVED WITH CURRY SAUCE OR SPICY MAYONNAISE

⚡️ Calories:1050
🥩 Protein:34g
🍞 Carbs:92g
🧈 Fat:60g

DUCK SALAD

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

SALMON AVOCADO

⚡️ Calories:500
🥩 Protein:32g
🍞 Carbs:20g
🧈 Fat:30g
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SALMON TERIYAKI

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:25g

DRAGON ROLL

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:55g
🧈 Fat:20g

SMOKED SALMON & CREAM CHEESE ROLLS

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:30g

YAKISOBA NOODLES

SOFT STIR-FRY SOBA NOODLES AND MIXED VEGETABLES

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:10g

CHICKEN YAKITORI

SKEWERS SERVED WITH TERIYAKI SAUCE

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

EGG FRIED RICE

JAPANESE EGG FRIED RICE AND MIXED VEGETABLES

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:52g
🧈 Fat:10g

SHICHIMI FRIES

SKINNY FRENCH FRIES SPRINKLED WITH SPICY JAPANESE SEASONING

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:17g

SALAD BOWL

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:15g

CHEESECAKE

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:20g

DUCK BAO BUNS

STEAMED LIGHT, SOFT, FLUFFY BUNS WITH FEELING

⚡️ Calories:280
🥩 Protein:12g
🍞 Carbs:38g
🧈 Fat:10g
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CHICKEN BAO BUNS

STEAMED LIGHT, SOFT, FLUFFY BUNS WITH FEELING

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:8g

BEEF KUSHIYAKI

JAPANESE BEEF SKEWERS SERVED WITH TERIYAKI SAUCE

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:8g
🧈 Fat:15g

CALIFORNIA ROLLS

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:38g
🧈 Fat:7g

CRISPY PINK SHRIMP

DRESSED IN YUZU MAYO

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

SALT OR SPICY EDAMAME

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

PUMPKIN KOROKKE

LIGHTLY PANKO BREADED & DEEP FRIED CROQUETTES, SERVED WITH SWEET CHILLI

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:29g
🧈 Fat:14g

TOFU TERIYAKI

CRISPI BAKED TOFU COOKED IN TERIYAKI SAUCE

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:18g
🧈 Fat:12g

PRAWN & EEL ROLLS

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:5g

PRAWN GYOZA

STEAMED & PAN FRIED, SERVED WITH SOY VINEGAR SAUCE

⚡️ Calories:220
🥩 Protein:11g
🍞 Carbs:30g
🧈 Fat:7g

SPRING ROLLS

MIXED ORIENTAL VEGETABLE ROLLS DEEP FRIED, SERVED WITH SWEET CHILLI

⚡️ Calories:220
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:10g

PRAWN KATSU BITES

SERVED WITH SWEET TONKATSU SAUCE

⚡️ Calories:220
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:8g

SALMON

FRESH RAW FISH SLICED INTO THIN PIECES

⚡️ Calories:206
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:13g

URAMAKI

SUSHI WRAPPED IN SEAWEED, WITH RICE ON THE OUTSIDE

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:3g

CHICKEN GYOZA

STEAMED & PAN FRIED, SERVED WITH SOY VINEGAR SAUCE

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:24g
🧈 Fat:8g

SASHIMI

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:10g

HOSOMAKI

SUSHI WRAPPED IN DRIED SEAWEED

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:2g

AVOCADO

SUSHI WRAPPED IN Dried SEAWEED

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:28g
🧈 Fat:9g

SALT & PEPPER SQUID

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:12g

GRILLED YUZU SCALLOPS

GRILLED SCALLOPS IN GARLIC BUTTER

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:5g
🧈 Fat:15g

VEGETABLES GYOZA

STEAMED & PAN FRIED, SERVED WITH SOY VINEGAR SAUCE

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:24g
🧈 Fat:7g

TUNA TATAKI

TENDER SEARED WITH TATAKI SAUCE SERVED WITH SWEET CHILLI DIP

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:5g

VEGETABLE BAO BUNS

STEAMED LIGHT, SOFT, FLUFFY BUNS WITH FEELING

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:4g

TUNA

SUSHI WRAPPED IN Dried SEAWEED

⚡️ Calories:150
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:5g

YELLOWTAIL

FRESH RAW FISH SLICED INTO THIN PIECES

⚡️ Calories:146
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:5g

TUNA

FRESH RAW FISH SLICED INTO THIN PIECES

⚡️ Calories:144
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:5g

PRAWN

FRESH RAW FISH SLICED INTO THIN PIECES

⚡️ Calories:100
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:1g

SALMON

SUSHI WRAPPED IN Dried SEAWEED

⚡️ Calories:100
🥩 Protein:13g
🍞 Carbs:5g
🧈 Fat:3g

MOCHI

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:24g
🧈 Fat:1g

SEA BASS

FRESH RAW FISH SLICED INTO THIN PIECES

⚡️ Calories:97
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:2g

BROCCOLI FLORETS

TENDERSTEM PAN-FRIED BROCCOLI COOKED IN KIMCHI SAUCE

⚡️ Calories:80
🥩 Protein:3g
🍞 Carbs:6g
🧈 Fat:3g

PAK CHOI

PAK CHOI PAN FRIED IN A GARLIC AND OYSTER SAUCE

⚡️ Calories:80
🥩 Protein:4g
🍞 Carbs:5g
🧈 Fat:4g

WHITE MISO

WHITE MISO SOUP WITH SHIITAKE

⚡️ Calories:50
🥩 Protein:3g
🍞 Carbs:6g
🧈 Fat:1g

ASPARAGUS

PAN-FRIED ASPARAGUS COOKED IN YAKINIKO SAUCE

⚡️ Calories:50
🥩 Protein:3g
🍞 Carbs:4g
🧈 Fat:2g

ASPARAGUS

SUSHI WRAPPED IN Dried SEAWEED

⚡️ Calories:35
🥩 Protein:2g
🍞 Carbs:6g
🧈 Fat:1g

CUCUMBER

SUSHI WRAPPED IN Dried SEAWEED

⚡️ Calories:15
🥩 Protein:1g
🍞 Carbs:4g
🧈 Fat:0g

STEAM RICE

WHITE STICKY, JAPANESE STYLE RICE

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

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About Tabu Bar & Restaurant Nutrition Information

Discover the nutritional content of menu items at Tabu Bar & Restaurant. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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