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Taberna Folias de Baco | Natural Wines
Nutrition Facts & Calorie Information
Rua dos Caldeireiros 136, 4050-138 Porto, Portugal
- Paw1 plate of cheeses for 2 people
Prosciutto and melon Torricado
Slice of rye bread, sliced prosciutto, melon, red wine reduction and micro basil leaves.
Codfish
Codfish, chickpeas, chinese cabbage, cherry tomato, red onion, feta cheese, chopped fennel bulb and basil infused olive oil.
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Mushroom empanadas
2 empanadas with mushrooms and cheese, served with mustard mayo sause.
Plate of cheeses
Cured cow, goat and sheep cheeses from Douro, produced by a local farmer, and served with home made chutney.
Vegan
Selection of seasonal vegetables and fruits, dressing and mixed seeds.
Vegan muffins
2 vegan muffins with seasonal vegetables and vegan cheese. Served with sweet potato chips.
Smoked mackerel and radish Torricado
Slice of rye bread, smoked mackerel, _crème fraîche_, laminated radish, lime zest and micro arugula leaves.
Cheese & Smoked ham Sandwich
Served with rye bread, oregano leaves and olives.
Chouriço Smoked grilled sausages
A classic Iberian sausage made with pork meat, produced by a local farmer from north of Portugal.
Alheira Smoked grilled sausages
An unique sausage made with bread, pork and chicken meat, from the north of Portugal.
Tomatoes and almond Torricado
Slice of rye bread, dry tomato tapenade, cherry tomato confit, vegan feta cheese, toasted laminated almonds and micro basil leaves.
2 torricado
(choosing 2 flavours from 4 different options)
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with olive oil from our trees.
Moira Smoked grilled sausages
A black sausage made with pork meat, bread and blood, produced by a local farmer from north of Portugal.
1 plate of cured smoked hams for 2 people
Grilled medjool dates
Plate of 4 medjool dates rolled in cured pork meat and cheese.
Pea and pineapple Torricado
Slice of rye bread, peas pure with coconut milk, pineapple confit, toasted sunflower seeds and micro arugula leaves.
Plate of cured smoked hams
Thin sliced traditional smoked hams from Douro, produced by a local farmer.
1 vegan salad for 2 people
1 grilled sausage for 2 people
(choosing 1 from 3 different options)
bread and olives
Octopus
Octopus, black beans, roasted bell pepper, red onion, parsley and lime juice.
2 vegan muffins for 2 people
Olives
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About Taberna Folias de Baco | Natural Wines Nutrition Information
Discover the nutritional content of menu items at Taberna Folias de Baco | Natural Wines. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Taberna Folias de Baco | Natural Wines Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taberna-folias-de-baco-porto-pt. Accessed December 26, 2025.