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T J Mulligans
Nutrition Facts & Calorie Information
1817 Kirby Pkwy, Memphis, TN 38138, United States
- PawAppetizer Combo
A table pleaser with mozzarella sticks, chicken fingers, wings, nachos, and onion rings. Served with our tangy mustard sauce ranch, and salsa. For those who want it all!
Boom Boom Chicken
Tender chunks of chicken breast battered and fried then tossed in our own Boom Boom sauce. Served over a bed of fries.
Buffalo Wings
Wings deep fried and tossed in a spicy buffalo sauce. Served with bleu cheese or ranch dressing and celery sticks.
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Nacho Grande
Like nachos you have never had before. Tortilla chips piled high and topped with our Irish cheese sauce, lettuce, chopped tomatoes, jalapeños, salsa, and our sour cream. Your choice - chicken or chili.
Bacon Cheese Burger
Our old fashioned burger topped with your choice of cheese and bacon.
Patty Melt
Grilled burger patty with sautéed onions, Swiss cheese, and 1000 Island dressing on rye bread.
Garbage Salad
Mixed greens with grilled or fried chicken fingers, turkey, ham, bacon, cheddar cheese, diced tomatoes, onion, cucumber, and egg tossed with your choice of dressing. Basically the whole kitchen sink!
California Burger
Shredded lettuce and sliced tomatoes topped with our old fashioned burger, then topped with American cheese and avocado.
Fried Onion Burger
Raw shaved onion, squished into our old fashioned burger then placed on the griddle until onions are crips. Topped with deep fried onions, shredded lettuce, and tomato.
May Burger
Our old fashioned burger topped with pulled pork, coleslaw, onion straws, BBQ sauce, and jalapeño cream cheese.
Mulligan's Cheese Steak
Shredded ribeye, sautéed onions and peppers topped with white cheddar and American cheeses on a grilled hoagie.
Garbage Salad Wrap
Grilled, blackened, or fried chicken tenders mixed greens, turkey, ham, bacon, cheddar, tomatoes, onions, cucumbers, and egg tossed in your choice of dressing. Wrapped in a flour tortilla.
Southwestern Wrap
Grilled chicken, roasted corn, black beans, tomatoes, shredded cheddar and shredded lettuce. Served with jalapeño ranch.
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Download MacrosMap →Mulligan's Roast Beef
Sliced roast beef with sautéed mushrooms and melted white cheddar cheese on a hoagie roll with au jus on the side.
Memphis Press
Pressed and grilled hoagie bun with Memphis pulled pork, ham, pickles, and melted white cheddar cheese and smoky spiced mayo.
Spicy Cheese Fritters
A mixture of cheddar, mozzarella, and diced jalapeños. Hand breaded and lightly fried. Served with roasted jalapeño ranch.
Jalapeño Burger
Fried jalapeños and spicy jalapeño cheese on top of our old fashioned burger.
Breakfast Burger
Our bacon cheese burger topped with a fried egg.
Chicken Quesadilla
Spicy chicken with melted cheddar cheese served with lettuce, tomatoes, jalapeños, salsa, and sour cream.
Boom Boom Po Boy
Our boom boom chickens served with shredded lettuce and tomato on a grilled hoagie roll.
Smoked Sausage & Cheese Plate
Grilled smoked sausage and mixed cheeses. Served with fried dill pickle chips, crackers, and a tangy mustard sauce.
Buffalo Chicken Sandwich
Deep fried chicken breast dipped in our own buffalo sauce served with shredded lettuce and tomato topped with bleu cheese crumbles with your choice of Ranch or Bleu Cheese dressing.
Blackened Burger
Seared with Cajun blackened seasoning topped with sautéed onions and jalapeño cheese.
Cheese Chicken
Grilled chicken sandwich topped with American and white cheddar cheese.
Cajun Chicken Salad
Blackened chicken, fried onion straws, jalapeños, tomatoes, cucumbers, and shredded cheese. Served over mixed greens.
Irish Reuben
With your choice of corned beef or turkey. Marble rye bread, 1000 Island dressing, sauerkraut and melted Swiss lightly grilled.
Kickin' Chicken
Blackened chicken breast, bacon, pepper jack cheese, lettuce, tomato, and topped with ancho pepper mayo.
T.J. Melt
Grilled chicken breast, coleslaw, and smoked ham covered in tomato slices and melted Swiss cheese on a kaiser roll. (The Commercial Appeal recommends this as a truly exceptional sandwich.)
West Coast Club
Grilled chicken breast topped with shredded lettuce, sliced tomatoes, avocado, and cheddar cheese. Served on grilled wheat bread with a side of ranch.
Chicken Tenders
Fried, buffalo, grilled, or cajun spiced. Served with french fries and your choice of tangy mustard, BBQ, ranch, or bleu cheese.
Loaded Fries
French fries topped with melted cheddar cheese and bacon.
Chicken Philly
Grilled chicken breast, topped with sautéed onions and peppers, mushrooms and melted white cheddar cheese.
Mushroom Swiss Burger
Sautéed mushrooms piled on top of our old fashioned burger topped with Swiss cheese.
Southwestern Salad
Roasted corn, black beans, chopped tomatoes and salad mix with shredded cheddar and tortilla strips topped with grilled chicken.
Bacon Swiss Chicken Sandwich
Grilled chicken sandwich topped with strips of bacon and Swiss cheese.
Chicken Salad
Your choice of grilled or fried chicken tenders on a bed of mixed greens with salad peppers, diced tomatoes, cucumbers, and cheese. T.J. suggests our Ranch dressing.
Mulligan's Club
The triple decker! Ham, smoked turkey, bacon, American cheeses, lettuce, tomato with house dressing.
Blarney
Grilled chicken sandwich covered sautéed mushrooms, onions, and Swiss cheese.
McBriar Burger
Grilled onions, mushrooms, and Swiss cheese.
Old Fashioned Burger
Lean ground beef patty, grilled to your temperature. Served on a brioche bun with your choice of lettuce, tomato, pickle, and onion on the side.
Turkey Melt
Sliced and grilled turkey topped with American cheese, avocado, tomato and shredded lettuce on wheat toast.
Grilled Chicken Sandwich
Marinated grilled chicken breast, served with shredded lettuce, tomato, pickle and onion.
Mozzarella Sticks
Creamy mozzarella in crispy beer batter.
Soft Pretzels
Two warm soft pretzels, salted and served with honey mustard & cheese sauce.
Stuffed Mushrooms
Fried mushroom caps stuffed with herb and garlic cheese. Served with a creamy horseradish sauce.
Ham/Turkey and Cheese
Your choice of ham or turkey with your choice of cheese.
Cajun Blackened Chicken
Blackened chicken breast topped with grilled jalapeños and onions.
Mulligans Pub Pizza
Homemade pizzas baked to order. Sausage.....$8.95 Pepperoni.....$8.95 Meatlovers.....$9.95 Supreme.....$9.95
Fried Pickles
Kosher dill pickle chips in our own special batter, fried to a golden brown. Served with a creamy horseradish sauce.
Shrimp
Lightly fried butterflied shrimp with fried sweet onions and jalapeños. Served with ranch or cocktail sauce.
Bacon Cheese and Chicken
A grilled chicken sandwich with bacon, American cheese and white cheddar cheese.
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About T J Mulligans Nutrition Information
Discover the nutritional content of menu items at T J Mulligans in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "T J Mulligans Menu - Nutrition Facts – Macros & Calories." https://macros.menu/t-j-mulligans-memphis-tn. Accessed December 25, 2025.