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T & D Island Spices II restaurant logo - View nutrition facts, calories, and macros for menu items at 1232 Tylertown Rd, Clarksville, TN 37040

T & D Island Spices II

Nutrition Facts & Calorie Information

1232 Tylertown Rd, Clarksville, TN 37040

4items analyzed
"Overall this menu leans toward higher-calorie, higher‑fat entrees (most items are 500+ kcal with 30–38 g fat), so it’s better suited to bulking than strict cutting. For cutting: pick the Jerk Chicken (520 kcal, 46 g protein) or the Vegetable Plate (320 kcal) and ask to skip/limit starchy sides and excess sauce to keep calories down. For bulking: choose Brown Stew Chicken (620 kcal, 42 g protein) or Curry Goat and add rice/plantains or an extra side for a calorie boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Brown Stew Chicken

$15.00

⚡️ Calories620
🥩 Protein42g
🍞 Carbs18g
🧈 Fat38g

Curry Goat

$16.00

⚡️ Calories540
🥩 Protein45g
🍞 Carbs12g
🧈 Fat36g

Jerk Chicken

$15.00

⚡️ Calories520
🥩 Protein46g
🍞 Carbs16g
🧈 Fat30g
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Vegetable Plate

$10.00

⚡️ Calories320
🥩 Protein8g
🍞 Carbs46g
🧈 Fat10g

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About T & D Island Spices II Nutrition Information

Discover the nutritional content of menu items at T & D Island Spices II in Clarksville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "T & D Island Spices II Menu - Nutrition Facts – Macros & Calories." https://macros.menu/t-d-island-spices-ii-clarksville-tn. Accessed December 31, 2025.
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