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MenuT Allen's King Gyros
Nutrition Facts & Calorie Information
3417 Lincoln Way W South Bend, IN 46628
61items analyzed
"This menu leans toward bulking — lots of calorie-dense, fatty BBQ, fried items and large portions, though there are some lean options. For cutting, choose the Grilled Chicken Salad or Grilled Chicken Breast and skip fries/dressings (high protein, moderate calories). For bulking, go with the Full Slab Baby Back Ribs (or the 1/3 lb Big Baby double steakburger) for a very calorie- and protein-heavy meal."
- PawSort:
Full Slab Baby Back Ribs
Served in Our Homemade Recipe BBQ Sauce with Fries, Coleslaw, and Garlic Bread
⚡️ Calories1800
🥩 Protein100g
🍞 Carbs150g
🧈 Fat100g
1/2 Chicken & 1/2 Slab Ribs
⚡️ Calories1500
🥩 Protein120g
🍞 Carbs20g
🧈 Fat100g
1/4 BBQ Chicken Charbroiled
In our Homemade BBQ Sauce With Fries, Coleslaw And Garlic Bread
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs90g
🧈 Fat70g
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1/3 lb Big Baby Double
⚡️ Calories1120
🥩 Protein60g
🍞 Carbs65g
🧈 Fat75g
1/2 lb Double Deluxe
⚡️ Calories1000
🥩 Protein50g
🍞 Carbs70g
🧈 Fat60g
King Size Sub
⚡️ Calories1000
🥩 Protein50g
🍞 Carbs120g
🧈 Fat50g
2 Chicago Style Hot Dogs w/Fries
Special
⚡️ Calories950
🥩 Protein25g
🍞 Carbs95g
🧈 Fat55g
1/2 Slab Baby Back Ribs
⚡️ Calories900
🥩 Protein60g
🍞 Carbs6g
🧈 Fat72g
Loaded Greek Fries
⚡️ Calories850
🥩 Protein15g
🍞 Carbs78g
🧈 Fat45g
Mini Tips & 1/4 Chicken
⚡️ Calories800
🥩 Protein60g
🍞 Carbs30g
🧈 Fat50g
1/3 lb Big Baby Double Steakburger
⚡️ Calories780
🥩 Protein42g
🍞 Carbs52g
🧈 Fat45g
Pulled Pork Sandwich
NEW
⚡️ Calories750
🥩 Protein36g
🍞 Carbs49g
🧈 Fat40g
Special Gyros Plate
⚡️ Calories750
🥩 Protein40g
🍞 Carbs45g
🧈 Fat45g
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Download MacrosMap →Beef & Sausage Combo
⚡️ Calories700
🥩 Protein40g
🍞 Carbs15g
🧈 Fat55g
6 Pc. Mini Rib Tips Charbroiled
In our Homemade BBQ Sauce With Fries, Coleslaw And Garlic Bread
⚡️ Calories650
🥩 Protein35g
🍞 Carbs75g
🧈 Fat30g
Italian Beef
Served with Sweet or Hot Peppers
⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g
Maxwell Polish
⚡️ Calories650
🥩 Protein16g
🍞 Carbs50g
🧈 Fat39g
Chicken Bacon Ranch Wrap
⚡️ Calories650
🥩 Protein43g
🍞 Carbs45g
🧈 Fat32g
BBQ Beef
⚡️ Calories600
🥩 Protein50g
🍞 Carbs30g
🧈 Fat35g
Gyros with Feta
⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
Chicken Gyros
⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g
Grilled Chicken Gyros Plate
⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g
Crispy BBQ Chicken Wrap
⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g
Gyros
⚡️ Calories593
🥩 Protein44g
🍞 Carbs46g
🧈 Fat27g
1/4 lb Steak Burger with Cheese
⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g
Baklava
⚡️ Calories500
🥩 Protein5g
🍞 Carbs65g
🧈 Fat30g
Beef & Cheddar
⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g
Jr. Gyros
⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
1/4 lb Steakburger
⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
Onion Rings
⚡️ Calories480
🥩 Protein6g
🍞 Carbs52g
🧈 Fat26g
Jr. Gyros
⚡️ Calories450
🥩 Protein24g
🍞 Carbs37g
🧈 Fat22g
Turkey & Swiss on Pita, Croissant, or Rye
⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
Southwest Chicken Salad
⚡️ Calories450
🥩 Protein36g
🍞 Carbs30g
🧈 Fat20g
Gyro House Salad
⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g
Chicago Style Hot Dog
⚡️ Calories450
🥩 Protein14g
🍞 Carbs33g
🧈 Fat29g
Chili Cheese Fries
⚡️ Calories410
🥩 Protein9g
🍞 Carbs37g
🧈 Fat25g
Fried Fish Sandwich
⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g
Rib Tips
⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat30g
Italian Chef Salad
⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g
Grilled Chicken Salad
⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g
Premium Chocolate Cake
⚡️ Calories400
🥩 Protein4g
🍞 Carbs50g
🧈 Fat20g
Grilled or Crispy Chicken Breast
⚡️ Calories380
🥩 Protein35g
🍞 Carbs10g
🧈 Fat18g
Buffalo Shrimp
⚡️ Calories380
🥩 Protein28g
🍞 Carbs15g
🧈 Fat20g
Mozzarella Sticks
⚡️ Calories370
🥩 Protein15g
🍞 Carbs32g
🧈 Fat17g
Fries
⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g
1/2 BBQ Chicken
⚡️ Calories360
🥩 Protein44g
🍞 Carbs2g
🧈 Fat18g
Grilled Ham & Cheese on Pita or Croissant
⚡️ Calories350
🥩 Protein15g
🍞 Carbs32g
🧈 Fat18g
Cheesecake
⚡️ Calories350
🥩 Protein7g
🍞 Carbs31g
🧈 Fat21g
Cheese Dog
⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g
Chili Cheese Dog
⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g
Turkey BLT Wrap
⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
Fried Mushrooms
⚡️ Calories300
🥩 Protein4g
🍞 Carbs20g
🧈 Fat25g
Pizza Puff
⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g
Chicken Nuggets
⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g
Fried Jumbo Shrimp
⚡️ Calories300
🥩 Protein23g
🍞 Carbs15g
🧈 Fat18g
Chicago Style All Beef Angus Hot Dogs
⚡️ Calories290
🥩 Protein11g
🍞 Carbs22g
🧈 Fat19g
Italian Sausage
⚡️ Calories260
🥩 Protein14g
🍞 Carbs2g
🧈 Fat22g
Raspberry Cheesecake Bites
⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g
Greek Salad
⚡️ Calories150
🥩 Protein5g
🍞 Carbs12g
🧈 Fat10g
Side Salad
⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g
Chili Dog
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About T Allen's King Gyros Nutrition Information
Discover the nutritional content of menu items at T Allen's King Gyros in South Bend, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "T Allen's King Gyros Menu - Nutrition Facts – Macros & Calories." https://macros.menu/t-allens-king-gyros-south-bend-in. Accessed December 26, 2025.