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Szechwan Express restaurant logo - View nutrition facts, calories, and macros for menu items at 3135 W 5400 S, Salt Lake City, UT 84129

Szechwan Express

Nutrition Facts & Calorie Information

3135 W 5400 S, Salt Lake City, UT 84129

120items analyzed
"Overall the menu skews toward bulking — many large, fried and carb-heavy plates (800 kcal fried rices, sesame/walnut chicken, egg foo young) though there are a few lighter stir‑fries and soups you can choose. For cutting: order Chicken w. Broccoli (350 kcal, 25 g protein) and ask for sauce on the side or swap rice for extra vegetables to cut calories. For bulking: go for the House Special Fried Rice (800 kcal) or Ham Fried Rice (700 kcal) and add an extra protein or egg for more calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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General Tso Chicken 左宗鸡

$13.55

⚡️ Calories850
🥩 Protein25g
🍞 Carbs85g
🧈 Fat40g

Foil Wrapped Chicken (6) 纸包鸡

$8.19

⚡️ Calories819
🥩 Protein25g
🍞 Carbs30g
🧈 Fat40g

House Special Fried Rice 本楼炒饭

$13.55

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat30g
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Kung Pao Beef 宫保牛

$14.05

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Ham Fried Rice 火腿炒饭

$12.55

⚡️ Calories700
🥩 Protein25g
🍞 Carbs110g
🧈 Fat20g

Beef Egg Foo Young 牛蓉蛋

$12.55

⚡️ Calories650
🥩 Protein35g
🍞 Carbs35g
🧈 Fat38g

Sesame Chicken 芝麻鸡

$13.55

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

House Special Egg Foo Young 本楼蓉蛋

$13.55

⚡️ Calories550
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g

Twice Cooked Pork 回锅肉

$13.55

⚡️ Calories550
🥩 Protein22g
🍞 Carbs25g
🧈 Fat42g

Triple Delight 三鲜肉

$14.05

⚡️ Calories540
🥩 Protein38g
🍞 Carbs22g
🧈 Fat30g

Shrimp Fried Rice 虾炒饭

$12.55

⚡️ Calories500
🥩 Protein18g
🍞 Carbs65g
🧈 Fat15g

Pork Fried Rice 叉烧炒饭

$12.55

⚡️ Calories500
🥩 Protein15g
🍞 Carbs75g
🧈 Fat20g

Beef w. Orange Flavor 橙牛

$14.05

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g
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Walnut Shrimp 核桃虾

$16.47

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

Szechwan Chicken Combo 四川鸡

$10.99

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Teriyaki Chicken日本鸡

$13.55

⚡️ Calories500
🥩 Protein40g
🍞 Carbs55g
🧈 Fat15g

Chicken Fried Rice 鸡炒饭

$12.55

⚡️ Calories480
🥩 Protein20g
🍞 Carbs60g
🧈 Fat18g

Beef Fried Rice 牛炒饭

$12.55

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat15g

Chinese Salad 沙律

Shreds of BBQ Pork and Lettuce, garnished with crispy rice noodles and peanuts, tomato with Chinese dressing $9.29

⚡️ Calories450
🥩 Protein16g
🍞 Carbs27g
🧈 Fat30g

BBQ Pork 叉烧

$8.19

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Moo Goo Gai Pan 蘑菇鸡

$13.55

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat18g

Curry Chicken 咖喱鸡

$13.55

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Beef with Broccoli 芥蓝牛

$14.05

⚡️ Calories450
🥩 Protein36g
🍞 Carbs24g
🧈 Fat22g

Cashew Chicken 腰果鸡

$13.55

⚡️ Calories425
🥩 Protein27g
🍞 Carbs18g
🧈 Fat28g

Szechwan Chicken 四川鸡

$13.55

⚡️ Calories420
🥩 Protein25g
🍞 Carbs12g
🧈 Fat30g

Moo Shu Pork (4 Wrappers) 木须肉

$13.55

⚡️ Calories420
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Pork Egg Foo Young 叉烧蓉蛋

$12.55

⚡️ Calories420
🥩 Protein35g
🍞 Carbs28g
🧈 Fat20g

Fried Jumbo Shrimp (6) 炸大虾

$8.99

⚡️ Calories400
🥩 Protein30g
🍞 Carbs30g
🧈 Fat20g

Cheese Wontons (10) 芝士云吞

$8.79

⚡️ Calories400
🥩 Protein12g
🍞 Carbs40g
🧈 Fat22g

Chicken Egg Foo Young 鸡蓉蛋

$12.55

⚡️ Calories400
🥩 Protein20g
🍞 Carbs12g
🧈 Fat25g

Beef in Garlic Sauce 大蒜牛

$14.05

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Lemon Chicken 柠檬鸡

$13.55

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Hot Mongolian Beef 蒙古牛

$14.05

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

Cashew Shrimp 腰果虾

$14.05

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat20g

Shrimp in Garlic Sauce 大蒜虾

$14.05

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Chicken in Garlic Sauce 大蒜鸡

$13.55

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

Chicken in Orange Flavor 橙鸡

$13.55

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat13g

Pot Stickers (6) 锅贴

$8.79

⚡️ Calories380
🥩 Protein12g
🍞 Carbs44g
🧈 Fat15g

Almon Chicken 杏仁鸡

$13.55

⚡️ Calories356
🥩 Protein30g
🍞 Carbs20g
🧈 Fat18g

Pepper Steak 青椒牛

$14.05

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Three Flavor Wonton Soup 三鲜云吞汤

$10.65

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Shrimp Egg Foo Young 虾蓉蛋

$12.55

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Chicken w. Broccoli 芥蓝鸡

$13.55

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Ham Egg Foo Young 火腿蓉蛋

$12.55

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat18g

Sweet & Sour Chicken 甜酸鸡

$13.55

⚡️ Calories350
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

Shrimp in Lobster Sauce 虾龙糊

$14.05

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Sweet & Sour Shrimp 甜酸虾

$13.55

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Vegetable Egg Foo Young 菜蓉蛋

$12.55

⚡️ Calories345
🥩 Protein18g
🍞 Carbs20g
🧈 Fat23g

Kung Pao Chicken 宫保鸡

$13.55

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Shrimp w. Assorted Vegetables 虾杂菜

$14.05

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

Wonton Soup 云吞汤

$9.29

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Vegetable Fried Rice 菜炒饭

$12.55

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat7g

Curry Shrimp 咖喱虾

$14.05

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Szechwan Shrimp 四川虾

$14.05

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Egg Roll (2) 春卷

$5.10

⚡️ Calories200
🥩 Protein6g
🍞 Carbs24g
🧈 Fat10g

Hot & Sour Soup 酸辣汤

$9.29

⚡️ Calories90
🥩 Protein3g
🍞 Carbs10g
🧈 Fat4g

Fried Wonton (10) 普通云吞

$6.79

⚡️ Calories77
🥩 Protein3g
🍞 Carbs8g
🧈 Fat4g

Egg Flower Soup 蛋花汤

$9.29

⚡️ Calories70
🥩 Protein3g
🍞 Carbs6g
🧈 Fat3g

Beef w. Assorted Vegetables 牛杂菜

$14.05

⚡️ Calories1
🥩 Protein1g
🍞 Carbs1g
🧈 Fat1g

White Rice 白饭

$3.00

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

General Tso Chicken Combo 左宗鸡

$10.99

⚡️ Calories1000
🥩 Protein35g
🍞 Carbs100g
🧈 Fat50g

Chicken Lo Mein 鸡捞面

$12.55

⚡️ Calories800
🥩 Protein36g
🍞 Carbs100g
🧈 Fat25g

Hot Mongolian Beef Combo 蒙古牛

$10.99

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat35g

Beef Lo Mein 牛捞面

$12.55

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat25g

Cashew Chicken Combo 腰果鸡

$10.99

⚡️ Calories800
🥩 Protein40g
🍞 Carbs55g
🧈 Fat35g

Twice Cooked Pork Combo 回锅肉

$10.99

⚡️ Calories800
🥩 Protein40g
🍞 Carbs45g
🧈 Fat50g

Kung Pao Beef Combo 宫保牛

$10.99

⚡️ Calories760
🥩 Protein40g
🍞 Carbs75g
🧈 Fat35g

Szechwan Pork Combo 四川肉

$10.99

⚡️ Calories750
🥩 Protein45g
🍞 Carbs70g
🧈 Fat30g

Family Dinner A

Comes with ham fried rice and an egg roll or 2 cheese wonton, choice of one entrée $15.15

⚡️ Calories750
🥩 Protein25g
🍞 Carbs85g
🧈 Fat35g

Teriyaki Chicken Combo 日本鸡

$10.99

⚡️ Calories720
🥩 Protein45g
🍞 Carbs88g
🧈 Fat10g

Sweet & Sour Pork Combo 甜酸肉

$10.99

⚡️ Calories700
🥩 Protein30g
🍞 Carbs70g
🧈 Fat35g

Family Dinner B

Comes with ham fried rice and 2 fried shrimp, choice of one entrée $16.25

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

Carlic Beef Combo 大蒜牛

$10.99

⚡️ Calories680
🥩 Protein24g
🍞 Carbs56g
🧈 Fat38g

Pork Lo Mein 叉烧捞面

$12.55

⚡️ Calories680
🥩 Protein25g
🍞 Carbs85g
🧈 Fat25g

Chicken Broccoli Combo 芥蓝鸡

$10.99

⚡️ Calories650
🥩 Protein55g
🍞 Carbs30g
🧈 Fat32g

Beef Assorted Vegetables Combo 杂菜牛

$10.99

⚡️ Calories650
🥩 Protein50g
🍞 Carbs40g
🧈 Fat35g

Sesame Chicken Combo 芝麻鸡

$10.99

⚡️ Calories650
🥩 Protein36g
🍞 Carbs80g
🧈 Fat25g

Panda Shrimp Combo 熊猫虾

$10.99

⚡️ Calories600
🥩 Protein28g
🍞 Carbs55g
🧈 Fat25g

Almond Chicken Combo 杏仁鸡

$10.99

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

Szechwan Family Tofu 四川豆腐

$12.55

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Vegetable Chow Mein 菜炒面

$12.55

⚡️ Calories600
🥩 Protein18g
🍞 Carbs100g
🧈 Fat15g

Curry Chicken Combo 咖喱鸡

$10.99

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Garlic Chicken Combo 大蒜鸡

$10.99

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

House Special Chow Mein 本楼炒面

$13.55

⚡️ Calories562
🥩 Protein24g
🍞 Carbs78g
🧈 Fat18g

Pon Pon Chicken 棒棒鸡

$13.55

⚡️ Calories550
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Beef w. Orange Flavor Combo 橙牛

$10.99

⚡️ Calories550
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Pon Pon Chicken Combo 棒棒鸡

$10.99

⚡️ Calories530
🥩 Protein25g
🍞 Carbs45g
🧈 Fat26g

Pork Chow Mein 叉烧炒面

$12.55

⚡️ Calories526
🥩 Protein25g
🍞 Carbs68g
🧈 Fat15g

Sweet & Sour Pork 甜酸肉

$13.55

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat28g

Pepper Steak Combo 青椒牛

$10.99

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Kung Pao Chicken Combo 宫保鸡

$10.99

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Chicken Chow Mein 鸡炒面

$12.55

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Chicken in Orange Flavor Combo 橙鸡

$10.99

⚡️ Calories500
🥩 Protein25g
🍞 Carbs62g
🧈 Fat17g

Kung Pao Shrimp Combo 宫保虾

$10.99

⚡️ Calories500
🥩 Protein25g
🍞 Carbs65g
🧈 Fat20g

Cashew Shrimp Combo 腰果虾

$10.99

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Shrimp w. Garlic Sauce Combo大蒜虾

$10.99

⚡️ Calories480
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Kung Pao Shrimp 宫保虾

$14.05

⚡️ Calories470
🥩 Protein28g
🍞 Carbs35g
🧈 Fat29g

Shrimp Lo Mein 虾捞面

$12.55

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

House Special Lo Mein 本楼捞面

$13.55

⚡️ Calories450
🥩 Protein18g
🍞 Carbs60g
🧈 Fat15g

Beef Broccoli Combo 芥蓝牛

$10.99

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Lemon Chicken Combo 柠檬鸡

$10.99

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Sweet & Sour Shrimp Combo 甜酸虾

$10.99

⚡️ Calories450
🥩 Protein20g
🍞 Carbs70g
🧈 Fat10g

Sweet & Sour Chicken Combo 甜酸鸡

$10.99

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Szechwan Shrimp Combo 四川虾

$10.99

⚡️ Calories450
🥩 Protein35g
🍞 Carbs50g
🧈 Fat15g

Beef Chow Mein 牛炒面

$12.55

⚡️ Calories420
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Shrimp w. Assorted Vegetables Combo 虾杂菜

$10.99

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

Szechwan Family Tofu Combo 四川豆腐

$10.99

⚡️ Calories400
🥩 Protein22g
🍞 Carbs42g
🧈 Fat18g

Shrimp Chow Mein 虾炒面

$12.55

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Curry Shrimp Combo咖喱虾

$10.99

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Vegetable Lo Mein 菜捞面

$12.55

⚡️ Calories350
🥩 Protein8g
🍞 Carbs50g
🧈 Fat12g

Shrimp w. Broccoli 芥蓝虾

$14.05

⚡️ Calories350
🥩 Protein29g
🍞 Carbs18g
🧈 Fat12g

Pork w. Assorted Vegetables 叉烧杂菜

$13.55

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Moo Goo Gai Pan Combo 蘑菇鸡

$10.99

⚡️ Calories350
🥩 Protein25g
🍞 Carbs37g
🧈 Fat12g

Pork w. Assorted Vegetables Combo 叉烧杂菜

$10.99

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

Szechwan Pork 四川肉

$13.55

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Shrimp w. Broccoli Combo 芥蓝虾

$10.99

⚡️ Calories280
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Mixed Vegetables Combo 杂菜

$10.99

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Hard Noodles

$2.00

⚡️ Calories200
🥩 Protein7g
🍞 Carbs48g
🧈 Fat0g

Sweet and sour sauce

$0.50

⚡️ Calories150
🥩 Protein1g
🍞 Carbs38g
🧈 Fat0g

Mixed Vegetables 杂菜

$12.55

⚡️ Calories120
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

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About Szechwan Express Nutrition Information

Discover the nutritional content of menu items at Szechwan Express in Salt Lake City, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Szechwan Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/szechwan-express-salt-lake-city-ut. Accessed December 31, 2025.
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