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Menu

Szechuan Taste

Nutrition Facts & Calorie Information

42 Water St Exeter, NH 03833

10items analyzed
"The menu leans more toward bulking/indulgent eating overall — it includes several high‑calorie, high‑fat items (Fish & Chips, Spaghetti Bolognese, pancakes, desserts) though there are a few lighter options. For cutting, choose the Grilled Chicken Salad (300 kcal, 30 g protein) and get the dressing on the side or skip cheese to keep calories and fat low; the Vegetable Stir‑Fry is another low‑calorie option. For bulking, the Fish and Chips (1,000 kcal) or Spaghetti Bolognese (650 kcal) provide plenty of calories and carbs — add an extra protein or a side to meet higher calorie goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish and Chips

Battered fish served with crispy fries and tartar sauce.

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs80g
🧈 Fat60g

Spaghetti Bolognese

Classic spaghetti served with a rich meat sauce and grated parmesan cheese.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Pancakes

Fluffy pancakes served with maple syrup and fresh fruit.

⚡️ Calories520
🥩 Protein8g
🍞 Carbs100g
🧈 Fat10g
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Chocolate Cake

Rich chocolate cake with a creamy chocolate frosting.

⚡️ Calories500
🥩 Protein5g
🍞 Carbs60g
🧈 Fat25g

Mozzarella Sticks

Fried mozzarella cheese served with marinara sauce.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Caesar Salad

Crisp romaine lettuce, croutons, and Caesar dressing.

⚡️ Calories310
🥩 Protein7g
🍞 Carbs20g
🧈 Fat22g

Grilled Chicken Salad

A fresh salad topped with grilled chicken breast, mixed greens, and a light vinaigrette.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat10g

Margherita Pizza

Traditional pizza with fresh tomatoes, mozzarella cheese, and basil.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat13g

Beef Tacos

Soft tortillas filled with seasoned beef, lettuce, cheese, and salsa.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g

Vegetable Stir-Fry

A mix of seasonal vegetables stir-fried in a savory sauce.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

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About Szechuan Taste Nutrition Information

Discover the nutritional content of menu items at Szechuan Taste in Exeter, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Szechuan Taste Menu - Nutrition Facts – Macros & Calories." https://macros.menu/szechuan-taste-exeter-nh. Accessed December 26, 2025.
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