πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Swen Chinese Restaurant

Nutrition Facts & Calorie Information

1130 University Blvd B2, Tuscaloosa, AL 35401

10items analyzed
"This menu leans toward bulking β€” many entrΓ©es are calorie- and fat-dense (fried items and sweet sauces) though there are a few lighter options. For cutting: choose Shrimp Mei Fun (400 kcal) plus Steamed Vegetables (50 kcal) and ask for sauce on the side or less oil to keep it lean. For bulking: the 10-piece Honey Chicken Wings (2,640 kcal) or a combo of Chicken Lao Mein + Egg Fried Rice will quickly boost calories for weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

10 Pieces Honey Chicken Wings

⚑️ Calories2640
πŸ₯© Protein96g
🍞 Carbs130g
🧈 Fat184g

Chicken Lao Mein

Soft egg noodles stir fried with onion, carrot, bean sprouts and cabbage

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs68g
🧈 Fat18g

Chicken Mei Fun

Soft rice noodles stir fried with onion, carrot, bean sprouts and egg

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat15g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Shrimp Mei Fun

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat12g

Pork Fried Rice

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat15g

Shrimp Lao Mein

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Egg Fried Rice

Rice stir fried with peas, carrots and egg

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat10g

Vegetables Delight

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat9g

Egg Roll

Vegetable

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat6g

Steamed Vegetables

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat0g

People also viewed

About Swen Chinese Restaurant Nutrition Information

Discover the nutritional content of menu items at Swen Chinese Restaurant in Tuscaloosa, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Swen Chinese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/swen-chinese-restaurant-tuscaloosa-al. Accessed December 11, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy