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Sweet Tea Express restaurant logo - View nutrition facts, calories, and macros for menu items at 1830 W Main St, Medford, OR 97501

Sweet Tea Express

Nutrition Facts & Calorie Information

1830 W Main St, Medford, OR 97501

94items analyzed
"This menu trends toward high-calorie, high-fat comfort foods and is overall better suited to bulking than a cutting plan. For cutting, choose the Tri‑Tip Salad (~450 kcal, 30 g protein) and ask for dressing on the side or light dressing to cut added fat and calories. For bulking, the Sweet Tea Burrito (~1200 kcal, 35 g protein, 100 g carbs) (or the Full Rack if you need even more calories) will give a solid calorie surplus plus protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Meal for Four People

⚑️ Calories2000
πŸ₯© Protein100g
🍞 Carbs250g
🧈 Fat70g

Full Rack

⚑️ Calories1800
πŸ₯© Protein80g
🍞 Carbs150g
🧈 Fat100g

Meal for Two People

⚑️ Calories1400
πŸ₯© Protein70g
🍞 Carbs150g
🧈 Fat60g
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Baby back Ribs

⚑️ Calories1240
πŸ₯© Protein92g
🍞 Carbs68g
🧈 Fat72g

Sweet Tea Burrito

Bacon, ham, and sausage gravy.

⚑️ Calories1200
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat55g

Rib Platter

(4 bones) served with garlic bread and choice of two sides.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat60g

Sausage links & eggs

Served with hashbrowns and toast.

⚑️ Calories1100
πŸ₯© Protein38g
🍞 Carbs75g
🧈 Fat77g

Chorizo & eggs

Served with hashbrowns and toast.

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat70g

Pulled pork fries

Fries topped with Pulled pork, carolina mustard, BBQ sauce, cheddar cheese, and optional jalapeΓ±os.

⚑️ Calories900
πŸ₯© Protein22g
🍞 Carbs95g
🧈 Fat45g

Carolina Wilber Burrito

Pulled pork and Carolina mustard.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Patty Melt

Burger on rye bread with grilled onions and swiss cheese.

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat60g

3 Baby back ribs & fries

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat50g

Chorizo burrito

Chorizo and cheese.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat45g
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Tri-Tip Philly skillet

All skillets have cheese, are served over homefries with bell peppers and onions, topped with two eggs, and served with toast.

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat45g

Corned beef hash & eggs

Served with hashbrowns and toast.

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

Sweet Tea Burger

Stacked with bacon, fried onion straws, cheddar cheese, and BBQ sauce.

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs58g
🧈 Fat45g

Country Fried Steak Skillet

All skillets have cheese, are served over homefries with bell peppers and onions, topped with two eggs, and served with toast.

⚑️ Calories820
πŸ₯© Protein32g
🍞 Carbs56g
🧈 Fat52g

Mushroom Swiss Burger

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat55g

Brisket platter

Served with garlic bread and choice of two sides.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g

Ham & Eggs

Served with hashbrowns and toast.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

Meat Lovers skillet

All skillets have cheese, are served over homefries with bell peppers and onions, topped with two eggs, and served with toast.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat50g

Pulled pork platter

Served with garlic bread and choice of two sides.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g

Pulled Pork Skillet

All skillets have cheese, are served over homefries with bell peppers and onions, topped with two eggs, and served with toast.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat40g

Brisket Burger

Basic burger topped with sliced brisket.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

Chorizo Scramble Skillet

All skillets have cheese, are served over homefries with bell peppers and onions, topped with two eggs, and served with toast.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat50g

Pulled pork & eggs

Served with hashbrowns and toast.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat45g

Bacon Cheese Burger

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

Tri-Tip Dip

Served with aujus.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

JalapeΓ±o Burger

Grilled jalapeΓ±os and pepperjack cheese.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat50g

Comfort Burger

Bacon, cheddar cheese, and our comfort BBQ sauce.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Chicken strips & fries

⚑️ Calories780
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat50g

Tri-Tip Burrito

⚑️ Calories780
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat30g

Crispy Chicken Salad

Spring mix with crispy chicken, bacon, hard boiled egg, tomato, mushrooms, and cheddar cheese.

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs20g
🧈 Fat48g

Country fried steak & eggs

Served with hashbrowns and toast.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Club Sandwich

Turkey, ham, bacon, swiss cheese, lettuce, tomato, and mayo served on sourdough.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g

Sausage patty & eggs

Served with hashbrowns and toast.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat45g

3 Meat trio

Choose 3 meats: Pulled pork, pulled chicken, smoked chicken breast, smoked brisket, or ribs.

⚑️ Calories700
πŸ₯© Protein65g
🍞 Carbs15g
🧈 Fat40g

Tri-Tip Philly

Bell peppers, onion, and swiss cheese.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat40g

Spicy smoked chicken club

Chicken, bacon, swiss cheese, avocado, lettuce, tomato, and spicy mayo served on a bun.

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat32g

BBQ Chicken Platter

Served with garlic bread and choice of two sides.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Pastrami Sandwich

Pastrami, grilled onions, pickles, swiss cheese, mayo and mustard served on a bun.

⚑️ Calories650
πŸ₯© Protein29g
🍞 Carbs50g
🧈 Fat32g

Spicy Chicken Philly

Bell peppers, onion, swiss cheese, and spicy mayo.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat30g

Meal for One Person

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat22g

Pulled pork salad

Spring mix with pulled pork, avocado, hard boiled egg, tomato, mushrooms, bell peppers, onions, and cheddar cheese.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat40g

Bacon & avocado

Topped with cheddar cheese.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat40g

Corned Beef hash burrito

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Smoked Brisket Sandwich

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Cobb Salad

Mixed greens topped with chicken, bacon, hard boiled egg, mushrooms, tomato, and cheddar cheese.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat45g

Pulled pork burger

Basic burger topped with pulled pork.

⚑️ Calories576
πŸ₯© Protein27g
🍞 Carbs42g
🧈 Fat32g

Grilled brisket, ortega chili, and pepper jack sandwich

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat26g

Bacon & Eggs

Served with hashbrowns and toast.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Half Rack

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat40g

Veggie Skillet

All skillets have cheese, are served over homefries with bell peppers and onions, topped with two eggs, and served with toast.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

BMP Burrito

Bacon, Mushroom, and pepperjack cheese.

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs44g
🧈 Fat30g

Grilled Ham, swiss, & tomato sandwich

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Pork Verde omelet

Pulled pork, green chili salsa, and pepperjack cheese.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat35g

Tri-Tip Bistro

Grilled mushrooms, onions, and swiss cheese.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat28g

BLT with Avocado

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Pork Verde Burrito

Pulled pork and green chili salsa.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Pulled Pork Sandwich

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Biscuit & Gravy Breakfast

One biscuit with gravy served with two eggs and two sausage links.

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat35g

Grilled chicken, ortega chili, and pepper jack sandwich

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

BBQ Chicken Salad

Spring mix with smoked chicken, diced red onions, and cheddar cheese.

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs22g
🧈 Fat25g

Sweet Tea Omelet

4 eggs, homefries inside, bell peppers, onions, bacon, ham, cheddar cheese, and sausage gravy.

⚑️ Calories476
πŸ₯© Protein36g
🍞 Carbs10g
🧈 Fat34g

Ham and cheddar omelet

Ham and cheddar cheese.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat35g

Tri-Tip Salad

Spring mix with tri-tip, tomato, red onion, and cheddar cheese.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

Cheese omelet

Cheddar and swiss cheeses.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat36g

Bacon, mushroom, & pepperjack omelet

Bacon, mushrooms, and pepperjack cheese.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat37g

BBQ Chicken Sandwich

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat18g

Chef Salad

Spring mix with ham, turkey, cheddar cheese, swiss cheese, hard boiled egg, and tomatoes.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs6g
🧈 Fat30g

Denver omelet

Ham, bell peppers, onions, and cheddar cheese.

⚑️ Calories425
πŸ₯© Protein24g
🍞 Carbs6g
🧈 Fat33g

Biscuits & Gravy

Served with a half or full order.

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat26g

Breakfast Sandwich

Ham, cheddar cheese, two scrambled eggs, and mayo.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat20g

Philly Burger

Spicy mayo, bell peppers onions, and swiss cheese.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Pulled Pork

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat28g

BLT

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Basic Cheeseburger

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Veggie Omelet

Tomato, bell peppers, onions, mushrooms, swiss cheese, and topped with avocado.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat22g

Brisket

⚑️ Calories250
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat18g

Toast or biscuit

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat9g

French Toast and Eggs

Two eggs, two sausage links, and two bacon.

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs12g
🧈 Fat14g

Homefries or hashbrowns

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat7g

Side Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat11g

Country Biscuit Breakfast

One biscuit with gravy topped with onion, mushroom, bacon, eggs, and cheddar cheese.

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat5g

Gravy

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat7g

Brisket & eggs

Served with hashbrowns and toast.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Smoked Chicken Breast

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Chorizo omelet

Chorizo and cheddar cheese.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat30g

Sweet Potato fries*

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Pancakes - Short stack

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat8g

Garden Salad

Spring mix with tomatoes, mushrooms, bell peppers, onions, avocado, and cheddar cheese.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat18g

Pancakes & Eggs

Two eggs, two sausage links, and two bacon.

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs18g
🧈 Fat10g

Single bone only

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Sweet Tea Express Nutrition Information

Discover the nutritional content of menu items at Sweet Tea Express in Medford, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Sweet Tea Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sweet-tea-express-medford-or. Accessed December 31, 2025.
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