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Sweet mango Asian restaurant and sushi bar restaurant logo - View nutrition facts, calories, and macros for menu items at 266 S Main St, Newtown, CT 06470

Sweet mango Asian restaurant and sushi bar

Nutrition Facts & Calorie Information

266 S Main St, Newtown, CT 06470

19items analyzed
"Overall this menu is fairly balanced β€” plenty of moderate-calorie sushi and protein-rich seafood options with a few higher-calorie items for extra energy. For cutting, choose the Seafood entrΓ©e (200 kcal, 30 g protein, low carbs/fat) or sashimi-focused sushi to maximize protein with minimal calories. For bulking, go with the Party Tray (2000 kcal) or a Fried Rice/Noodle dish (640 kcal) paired with Beef for extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Party Tray

⚑️ Calories2000
πŸ₯© Protein100g
🍞 Carbs250g
🧈 Fat120g

Asian Lunch

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat20g

Fried Rice / Noodle

⚑️ Calories640
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat25g
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Bento Lunch

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Sushi Lunch

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat10g

Special Roll

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Classic Roll / Hand Roll

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat18g

Sushi EntrΓ©e

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs50g
🧈 Fat10g

Health Food

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat10g

Sushi / Sashimi

⚑️ Calories350
πŸ₯© Protein23g
🍞 Carbs55g
🧈 Fat10g

Chef's Selection

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat10g

Sushi Appetizer

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat8g

Beef

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g
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Appetizers

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

Seafood

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat5g

Salad

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Soup

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Chicken

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Vegetable

⚑️ Calories30
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat0g

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About Sweet mango Asian restaurant and sushi bar Nutrition Information

Discover the nutritional content of menu items at Sweet mango Asian restaurant and sushi bar in Newtown, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sweet mango Asian restaurant and sushi bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sweet-mango-asian-restaurant-and-sushi-bar-newtown-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy