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Sweet Mama's Southern Homestyle Cookin

Nutrition Facts & Calorie Information

1527 Cesery Blvd, Jacksonville, FL 32211

10items analyzed
"This menu leans toward high-calorie, fried Southern comfort foods and is overall better suited to bulking than cutting. For cutting, choose the 2 Piece Baked Chicken (320 kcal, 45 g protein) and skip fries — swap in a side salad or veggies if possible. For bulking, the 8 Piece Chicken Dinner (1200 kcal) or Fried Ribs (750 kcal) plus a side of white rice or fries will boost calories and carbs efficiently."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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8 Piece Chicken Dinner

$22.00

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs50g
🧈 Fat70g

Fish And Shrimp Dinner

$25.00

⚡️ Calories800
🥩 Protein45g
🍞 Carbs75g
🧈 Fat35g

Fried Ribs

$8.00

⚡️ Calories750
🥩 Protein40g
🍞 Carbs30g
🧈 Fat50g
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Chicken Fried Ribs

$8.00

⚡️ Calories580
🥩 Protein35g
🍞 Carbs20g
🧈 Fat40g

Fresh Beef Sliders

$6.00

⚡️ Calories400
🥩 Protein22g
🍞 Carbs35g
🧈 Fat20g

2 Sliders with Cheese

$6.00

⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat20g

French Fries

Small$2.00, Large$4.00

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Fried Fish

$6.50

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat15g

2 Piece Baked Chicken

$6.50

⚡️ Calories320
🥩 Protein45g
🍞 Carbs0g
🧈 Fat14g

White Rice

Small$2.00, Large$4.00

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

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About Sweet Mama's Southern Homestyle Cookin Nutrition Information

Discover the nutritional content of menu items at Sweet Mama's Southern Homestyle Cookin in Jacksonville, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Sweet Mama's Southern Homestyle Cookin Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sweet-mamas-southern-homestyle-cookin-jacksonville-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy