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Menu

Sweet Leaf

Nutrition Facts & Calorie Information

262 Maple Ave E, Vienna, VA 22180

57items analyzed
"This menu is overall calorie-dense and fairly high in fat and carbs with many protein-rich options, so it leans more toward bulking/maintenance than strict cutting. For cutting, choose the Craft Salad (450 kcal, 25 g protein) or other lighter salads/toasts to keep calories moderate while preserving protein. For bulking, go with the San Remo (1,207 kcal) or Sabroso (1,127 kcal) for a high-calorie, protein-forward meal β€” just watch portions of dressings and sides."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SAN REMO

chicken breast, provolone, avocado, sun-dried tomato, house-made pesto on organic baguette

⚑️ Calories1207
πŸ₯© Protein66g
🍞 Carbs98g
🧈 Fat58g

SABROSO

chicken breast, avocado, tomato, black bean, cotija cheese, cilantro, organic arugula, turmeric rice, spice blend, tortilla chips, lime squeeze, jalapeno-caesar

⚑️ Calories1127
πŸ₯© Protein76g
🍞 Carbs96g
🧈 Fat50g

SUNRISE BURRITO

cage-free eggs, ripe avocado, sausage, cotija cheese, pico-de-gallo, spicy cilantro-lime dressing in a warm tortilla

⚑️ Calories990
πŸ₯© Protein37g
🍞 Carbs57g
🧈 Fat69g
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CHIMICHURRI

steak medallions, avocado, corn, tomato, cilantro, organic baby spinach, turmeric rice, lime squeeze, chimichurri

⚑️ Calories960
πŸ₯© Protein51g
🍞 Carbs71g
🧈 Fat55g

GOLDEN CLUB

chicken breast, cheddar, thick-cut bacon, avocado, tomato, pepperoncini, homemade honey-mustard on organic sourdough

⚑️ Calories908
πŸ₯© Protein60g
🍞 Carbs67g
🧈 Fat47g

SO CALI CLUB

turkey breast, avocado, thick-cut bacon, swiss, cage-free hard-boiled egg, plum tomato, alfalfa sprout, herb aioli on organic sourdough

⚑️ Calories908
πŸ₯© Protein52g
🍞 Carbs57g
🧈 Fat52g

FALAFEL TZATZIKI

organic falafel, purple cabbage, feta, mint, organic mesclun, turmeric rice, pita chips, cucumber tzatziki, green tahini

⚑️ Calories890
πŸ₯© Protein24g
🍞 Carbs95g
🧈 Fat46g

STEAK + CHEDDAR

steak medallions, cheddar, roasted shallots, organic arugula, chimichurri on organic baguette

⚑️ Calories883
πŸ₯© Protein47g
🍞 Carbs71g
🧈 Fat48g

KOO KOO ROO

chicken breast, cheddar, avocado, roasted corn + red pepper, organic arugula, chipotle aioli on organic baguette

⚑️ Calories880
πŸ₯© Protein54g
🍞 Carbs75g
🧈 Fat44g

SPICY AVOCADO

chicken breast, ripe avocado, roasted corn, black beans, pico-de-gallo, cilantro, cotija cheese, tortilla chips, organic mesclun, romaine, spicy cilantro–lime vinaigrette

⚑️ Calories844
πŸ₯© Protein52g
🍞 Carbs60g
🧈 Fat45g

BUTTERNUT + APPLE

roasted butternut squash, local apples, organic quinoa, goat cheese, chicken, toasted almonds, organic baby spinach, romaine, maple-balsamic vinaigrette

⚑️ Calories835
πŸ₯© Protein54g
🍞 Carbs67g
🧈 Fat41g

TURKEY + CRAN

roasted turkey, whole cranberry sauce, thick-cut bacon, cheddar, alfalfa sprouts, herb aioli on sourdough

⚑️ Calories830
πŸ₯© Protein53g
🍞 Carbs59g
🧈 Fat42g

KALE KOBB

chicken breast, thick-cut bacon, ripe avocado, cherry tomato, goat cheese, toasted almonds, kale, romaine, balsamic vinaigrette

⚑️ Calories780
πŸ₯© Protein55g
🍞 Carbs24g
🧈 Fat51g
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HAMWICH

north country smokehouse ham, swiss, plum tomato, mesclun, parm crisp, creamy dijon-mayo on organic baguette

⚑️ Calories780
πŸ₯© Protein41g
🍞 Carbs85g
🧈 Fat31g

CHICKEN CLUB

chicken breast, thick-cut bacon, provolone, plum tomato, herb aioli on organic baguette

⚑️ Calories777
πŸ₯© Protein60g
🍞 Carbs60g
🧈 Fat35g

MALIBU MELT

cage-free egg, crispy bacon, ripe avocado, provolone cheese, on brioche

⚑️ Calories735
πŸ₯© Protein29g
🍞 Carbs58g
🧈 Fat43g

CHICKEN CAESAR

chicken breast, cherry tomato, shaved parmesan, crumbled crouton, parm crisp, kale, romaine, caesar dressing

⚑️ Calories720
πŸ₯© Protein52g
🍞 Carbs29g
🧈 Fat42g

PESTO CHICKEN

chicken breast, ripe avocado, sun-dried tomato, fresh mozzarella, parm crisp, organic mesclun, romaine, pesto vinaigrette

⚑️ Calories710
πŸ₯© Protein59g
🍞 Carbs19g
🧈 Fat43g

TURKEY + APPLE

turkey breast, local apples, thick-cut bacon, cheddar, organic arugula, avo-ranch on organic sourdough

⚑️ Calories710
πŸ₯© Protein44g
🍞 Carbs50g
🧈 Fat39g

FARMERS

cage-free egg, sausage, cheddar cheese, tomato, roasted shallots, spicy aioli on brioche

⚑️ Calories710
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat50g

CAPRESE

fresh mozzarella, organic baby spinach, plum tomato, house-made pesto, balsamic glaze, fresh cracked pepper on organic baguette

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs102g
🧈 Fat22g

TOFU TANGO

organic tofu, roasted rosemary sweet potato, apples, organic quinoa, goat cheese, roasted pepita seeds, kale, romaine, balsamic vinaigrette

⚑️ Calories689
πŸ₯© Protein28g
🍞 Carbs74g
🧈 Fat33g

HAVANA CHICKEN

chicken breast, roasted corn, black beans, pickled onion, tomato, purple cabbage, turmeric rice, green mojo

⚑️ Calories680
πŸ₯© Protein44g
🍞 Carbs72g
🧈 Fat20g

SALMON SANTORINI

Norwegian salmon, cucumber, cherry tomato, pickled onion, purple cabbage, mint, herb rice, lemon squeeze, tzatziki

⚑️ Calories675
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat25g

CRAFT SANDWICH

build your own

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

CRAFT GRAIN

build your own

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat22g

STANDARD

cage-free egg, crispy bacon, cheddar cheese, roasted shallots, spicy aioli on brioche

⚑️ Calories640
πŸ₯© Protein27g
🍞 Carbs33g
🧈 Fat45g

GRILLED CHEESE

cheddar cheese melted between farmhouse wheat, side of seasonal fruit

⚑️ Calories640
πŸ₯© Protein24g
🍞 Carbs55g
🧈 Fat36g

HARVEST BOWL

cage free egg over a bed of quinoa and organic arugula, ripe avocado, local feta, home-made pesto vinaigrette and fresh cracked pepper

⚑️ Calories634
πŸ₯© Protein21g
🍞 Carbs48g
🧈 Fat42g

AVO BLT

crispy bacon, chopped romaine, tomato, avo-ranch on multigrain, side of seasonal fruit

⚑️ Calories620
πŸ₯© Protein21g
🍞 Carbs66g
🧈 Fat31g

Big Fin

Norwegian salmon, cherry tomato, roasted corn, parm crisp, organic arugula, romaine, lime squeeze, jalapeno caesar

⚑️ Calories610
πŸ₯© Protein44g
🍞 Carbs18g
🧈 Fat40g

GREEK GARDEN

chicken breast, cucumber, cherry tomato, pickled onion, pepperoncini, feta, pita chips, lemon squeeze, mint, romaine, lemon vinaigrette

⚑️ Calories570
πŸ₯© Protein44g
🍞 Carbs30g
🧈 Fat29g

STEAK TACO

steak medallions, roasted corn + red pepper, pico de gallo, cotija cheese, lime squeeze, tortilla chips, cilantro, romaine, jalapeno caesar

⚑️ Calories560
πŸ₯© Protein30g
🍞 Carbs36g
🧈 Fat34g

HAM & HEN

cage-free egg, north country smokehouse ham, cheddar cheese, on brioche

⚑️ Calories550
πŸ₯© Protein33g
🍞 Carbs34g
🧈 Fat33g

CITRUS SESAME CHICKEN

chicken breast, roasted carrots, cucumber, sliced orange, sesame purple cabbage, cilantro, toasted almonds, organic mesclun, romaine, plum vinaigrette

⚑️ Calories540
πŸ₯© Protein35g
🍞 Carbs38g
🧈 Fat26g

PB & J

organic peanut butter and fig jelly on organic sourdough, side of seasonal fruit

⚑️ Calories540
πŸ₯© Protein16g
🍞 Carbs81g
🧈 Fat22g

CRAFT SALAD

build your own

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat25g

BERRY TOAST

blueberries, strawberries, banana, coconut, peanut butter, chia + flax seeds, drizzle of honey, on organic multigrain

⚑️ Calories440
πŸ₯© Protein13g
🍞 Carbs58g
🧈 Fat18g

ELOTE TOAST

ripe avocado, corn, cilantro, pepita seeds, red pepper flakes, lime squeeze, drizzle of chipotle aioli on organic multigrain

⚑️ Calories430
πŸ₯© Protein10g
🍞 Carbs36g
🧈 Fat28g

ICE CREAM

one flavor in a cup and any three toppings

⚑️ Calories430
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat20g

VEGGIE STACK

avocado, roasted squash, zucchini, cauliflower, red pepper, pickled red onion, purple cabbage, local feta, cucumber tzatziki in a leaf wrap (collard green – GF)

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs28g
🧈 Fat30g

BROWNIE

chocolate, cheesecake brownie, blondie (nuts) – (calories 410, 420, 390)

⚑️ Calories410
πŸ₯© Protein5g
🍞 Carbs48g
🧈 Fat22g

QUESADILLA

flour tortilla with melted cheddar cheese with a side of pico-de-gallo

⚑️ Calories400
πŸ₯© Protein19g
🍞 Carbs30g
🧈 Fat22g

AVO TOAST

avocado, cage-free hard boiled egg, chia/flax seeds, red pepper flakes, lemon squeeze on organic multigrain

⚑️ Calories345
πŸ₯© Protein14g
🍞 Carbs26g
🧈 Fat21g

FROZEN YOGURT

includes froyo and any three toppings

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs46g
🧈 Fat9g

SWEET POTATO

roasted rosemary sweet potatoes

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat14g

STREET CORN

roasted corn, red pepper, cotija cheese, lime squeeze

⚑️ Calories260
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat11g

EGGS

(2) cage-free hardboiled eggs, chai/flax seeds, organic arugula

⚑️ Calories245
πŸ₯© Protein16g
🍞 Carbs9g
🧈 Fat17g

TZATZIKI + PITA

cucumber tzatziki, pita chips

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat12g

CHICKEN BARLEY

It’s warm, nourishing, on a chilly day. This chicken barley soup was a family favorite growing up, bringing comfort with every spoonful

⚑️ Calories220
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat7g

VEGETABLE LENTIL

Our vegan lentil soup is packed with flavor, tons of organic veggies, spices, and herbs. This is the perfect soup for any day of the week!

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat4g

COOKIE

chocolate chunk, oatmeal raisin, sugar (calories 210, 200, 230)

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs29g
🧈 Fat10g

TOMATO + MOZZARELLA

cherry tomato, mozzarella, balsamic glaze

⚑️ Calories200
πŸ₯© Protein13g
🍞 Carbs13g
🧈 Fat11g

AVO MIX

avocado, cherry tomato, cucumber, pickled onion, chai/flax seeds, lemon squeeze

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat14g

FRESH FRUIT

strawberry, blueberry, mango, orange

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs45g
🧈 Fat1g

CARROTS

roasted carrots

⚑️ Calories170
πŸ₯© Protein2g
🍞 Carbs13g
🧈 Fat14g

ROASTED VEGGIES

roasted squash, zucchini, cauliflower, red pepper,

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat11g

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About Sweet Leaf Nutrition Information

Discover the nutritional content of menu items at Sweet Leaf in Vienna, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sweet Leaf Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sweet-leaf-vienna-va. Accessed December 31, 2025.
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