Hungry Person
3 Eggs, Choice Of Meat, Potatoes, 1 Pancake, Side Of Sausage Gravy Or Cream Chipped Beef, & Toast
⚡️ Calories1140
🥩 Protein51g
🍞 Carbs86g
🧈 Fat69g
Mother Clucker
Fried Chicken Tenders On 2 Buttermilk Pancakes Covered In Syrup
⚡️ Calories900
🥩 Protein48g
🍞 Carbs110g
🧈 Fat34g
Chicken & Waffles
Buttermilk waffles topped with fried chicken.
⚡️ Calories900
🥩 Protein36g
🍞 Carbs72g
🧈 Fat48g
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →
Ruben
Pastrami, Sauerkraut, Swiss & 1000 Island Dressing
⚡️ Calories850
🥩 Protein42g
🍞 Carbs38g
🧈 Fat53g
Myrtle Beach Cheesesteak
Steak Meat, Peppers, Onions, Mushrooms, & Provolone Cheese
⚡️ Calories820
🥩 Protein48g
🍞 Carbs62g
🧈 Fat42g
Corned Beef Hash, 2 Eggs & Toast
⚡️ Calories800
🥩 Protein43g
🍞 Carbs64g
🧈 Fat47g
Chicken n Biscuit
Fried chicken drizzled with honey and your choice of melted cheese on a homemade hot buttered biscuit.
⚡️ Calories760
🥩 Protein42g
🍞 Carbs58g
🧈 Fat50g
Biscuits And Gravy
Homemade Biscuits With Sausage Gravy
⚡️ Calories700
🥩 Protein22g
🍞 Carbs55g
🧈 Fat45g
Philly Cheesesteak
Steak Meat, Onions, American Cheese Or Wiz
⚡️ Calories700
🥩 Protein46g
🍞 Carbs48g
🧈 Fat36g
With Choice Of Meat
⚡️ Calories700
🥩 Protein35g
🍞 Carbs55g
🧈 Fat35g
Creamed Chipped Beef (SOS)
Served Over Toast Or Potatoes
⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g
Angel's Egg Special
2 Eggs, Choice Of Meat, Potatoes & Toast
⚡️ Calories630
🥩 Protein26g
🍞 Carbs60g
🧈 Fat29g
MARY’S $5.00 EARLY BIRD BREAKFAST SPECIAL
2 Eggs, Choice of Meat, Potatoes & a slice of Toast
⚡️ Calories590
🥩 Protein28g
🍞 Carbs48g
🧈 Fat34g
🚀
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Picture Framed Eggs
2 Eggs Situated Inside The Carved-Out Centers Of 2 Slices Of Bread, Eggs Fried Hard Or Over Easy, Choice Of Meat, Served With Potatoes
⚡️ Calories587
🥩 Protein27g
🍞 Carbs59g
🧈 Fat27g
Mexican
Sausage, peppers, onions, tomato, jalapenos, black beans & cheddar cheese
⚡️ Calories580
🥩 Protein32g
🍞 Carbs33g
🧈 Fat33g
Creamed Chipped Beef
$3.95
⚡️ Calories580
🥩 Protein28g
🍞 Carbs40g
🧈 Fat34g
3 Plain Buttermilk Pancakes Or (2) Slices of French Toast
⚡️ Calories560
🥩 Protein12g
🍞 Carbs80g
🧈 Fat20g
With Chocolate Chips Topped With Whipped Cream
⚡️ Calories520
🥩 Protein7g
🍞 Carbs62g
🧈 Fat29g
Bagel W/ Specialty Cream Cheese
⚡️ Calories520
🥩 Protein12g
🍞 Carbs58g
🧈 Fat18g
Sausage Gravy
$3.95
⚡️ Calories520
🥩 Protein16g
🍞 Carbs8g
🧈 Fat44g
Meat & Egg
⚡️ Calories500
🥩 Protein45g
🍞 Carbs3g
🧈 Fat35g
Keto French Toast
Keto Friendly Bread. Sugar Free Syrup, 2 Eggs, Choice Of Meat
⚡️ Calories450
🥩 Protein29g
🍞 Carbs9g
🧈 Fat32g
Western
Ham, Peppers, Onion & Cheese
⚡️ Calories450
🥩 Protein37g
🍞 Carbs10g
🧈 Fat31g
Meat Lovers
Bacon, sausage, ham & American cheese.
⚡️ Calories450
🥩 Protein34g
🍞 Carbs2g
🧈 Fat35g
Bagel W/Butter/Jelly
⚡️ Calories450
🥩 Protein10g
🍞 Carbs69g
🧈 Fat14g
Bagel W/ Plain Cream Cheese
⚡️ Calories410
🥩 Protein12g
🍞 Carbs58g
🧈 Fat12g
Veggie
Scrambled eggs, mushrooms, onions, peppers, tomatoes and your choice of melted cheese.
⚡️ Calories403
🥩 Protein27g
🍞 Carbs10g
🧈 Fat28g
Meat & Cheese
⚡️ Calories400
🥩 Protein35g
🍞 Carbs2g
🧈 Fat27g
Chili Cheese (Seasonal)
Homemade Chili, melted cheddar cheese.
⚡️ Calories385
🥩 Protein25g
🍞 Carbs21g
🧈 Fat21g
Corned Beef Hash
$3.95
⚡️ Calories380
🥩 Protein20g
🍞 Carbs28g
🧈 Fat22g
Egg, Meat & Cheese
Choice of meat, scrambled eggs and your choice of melted cheese.
⚡️ Calories360
🥩 Protein28g
🍞 Carbs3g
🧈 Fat30g
Silver Dollar Pancakes
6 Silver Dollar Sized Pancakes
⚡️ Calories360
🥩 Protein8g
🍞 Carbs54g
🧈 Fat12g
With 2 Eggs & Choice Of Meat
⚡️ Calories340
🥩 Protein22g
🍞 Carbs3g
🧈 Fat28g
Veggie
Mushroom, Onion, Tomatoes , Peppers & Cheese
⚡️ Calories320
🥩 Protein14g
🍞 Carbs34g
🧈 Fat13g
Egg & Cheese
No Meat
⚡️ Calories320
🥩 Protein16g
🍞 Carbs30g
🧈 Fat16g
Meat & Cheese
Your choice of Meat and Your choice of Cheese
⚡️ Calories300
🥩 Protein26g
🍞 Carbs2g
🧈 Fat20g
Biscuit W/Butter/Jelly
⚡️ Calories285
🥩 Protein4g
🍞 Carbs33g
🧈 Fat15g
Toast W/ Butter/Jelly
⚡️ Calories230
🥩 Protein4g
🍞 Carbs28g
🧈 Fat12g
With Chocolate Chips
⚡️ Calories200
🥩 Protein2g
🍞 Carbs26g
🧈 Fat10g
Side Of Meat
Bacon, Pork Roll, Breakfast Sausage, Scrapple, Pastrami, Kielbasa, Or Ham
⚡️ Calories175
🥩 Protein13g
🍞 Carbs3g
🧈 Fat13g
Cheese Wiz
$1.50
⚡️ Calories170
🥩 Protein6g
🍞 Carbs4g
🧈 Fat14g
Potatoes
$3.95
⚡️ Calories160
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g
Chips
$2.00
⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g
Cheese
American, Swiss, Cheddar, Provolone, or All 4 Cheeses
⚡️ Calories110
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g
Cheese
American, Cheddar, Swiss, Or Provolone
⚡️ Calories110
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g
One Egg
⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g
Veggies
Mushrooms, Onions, Peppers
⚡️ Calories35
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g
About Sweet Girlz Bakery & Cafe Nutrition Information
Discover the nutritional content of menu items at Sweet Girlz Bakery & Cafe in North Myrtle Beach, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu