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Sushioki restaurant logo - View nutrition facts, calories, and macros for menu items at 4900 NC-55 Ste 510 Durham, NC 27713

Sushioki

Nutrition Facts & Calorie Information

4900 NC-55 Ste 510 Durham, NC 27713

8items analyzed
"This menu is generally balanced but leans a bit toward bulking because several mains are calorie- and carb-heavy (bento, teriyaki, udon). For cutting, pick sashimi (high protein, low calories) and add edamame for fiber and extra protein. For bulking, choose the bento box or teriyaki chicken and pair it with udon or tempura to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bento Box

A balanced meal with rice, protein, and assorted sides.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs100g
🧈 Fat20g

Teriyaki Chicken

Grilled chicken glazed with a savory teriyaki sauce.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

Tempura

Lightly battered and fried vegetables or seafood.

⚡️ Calories330
🥩 Protein8g
🍞 Carbs30g
🧈 Fat20g
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Udon Noodles

Thick wheat noodles served in a savory broth.

⚡️ Calories310
🥩 Protein8g
🍞 Carbs60g
🧈 Fat2g

Sushi Roll

Fresh sushi rolls made with premium fish and vegetables.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat8g

Sashimi

Thinly sliced raw fish served with soy sauce and wasabi.

⚡️ Calories200
🥩 Protein30g
🍞 Carbs3g
🧈 Fat7g

Miso Soup

Traditional Japanese soup with miso paste, tofu, and seaweed.

⚡️ Calories200
🥩 Protein12g
🍞 Carbs15g
🧈 Fat8g

Edamame

Steamed and lightly salted young soybeans.

⚡️ Calories150
🥩 Protein12g
🍞 Carbs13g
🧈 Fat6g

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About Sushioki Nutrition Information

Discover the nutritional content of menu items at Sushioki in Durham, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sushioki Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sushioki-durham-nc. Accessed December 26, 2025.
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