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Menu

Sushiko

Nutrition Facts & Calorie Information

122 Hutchinson Ave, Columbus, OH 43235

168items analyzed
"Overall this menu is balanced β€” it has plenty of low‑calorie, protein‑rich salads and light soups that work well for cutting, but also many fried items and calorie‑dense sauces that make it easy to bulk. Cutting pick: Ika Salad (170 kcal, 18 g protein) β€” or the Seaweed Salad + Miso Soup β€” and skip heavy sauces (spicy mayo) and tempura. Bulking pick: Chicken Katsu APP (650 kcal, 26 g protein) or any tempura/appetizer plus sushi rice for extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sushi & Sashimi for Three

15 pcs. sushi and 20 pcs. sashimi with California roll, shrimp tempura roll, dragon roll

⚑️ Calories1500
πŸ₯© Protein120g
🍞 Carbs180g
🧈 Fat50g

Sushi & Sahsimi for Two

10 pcs. sushi and 16 pcs. sashimi with California roll and shrimp tempura roll

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs140g
🧈 Fat40g

Shrimp&Veg Tempura Dinner

4 Jumbo shrimp and 8 vegetables lightly battered and deep fried, served with a side of tempura sauce

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat55g
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Bibimbop (NY Strip)

A sizzling stone pot with a variety of vegetables, and fried egg over a bed of rice served with a special hot sauce

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat30g

Pork Katsu Dinner

A deep fried Pork cutlet with a cabbage slaw served with a tangy fruit sauce on the side

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat40g

Chicken Katsu Dinner

A deep fried Chicken cutlet with a cabbage slaw served with a tangy fruit sauce on the side

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat40g

Treasure

Alaskan King crab, spicy crab, cucumber topped with tuna, salmon, eel, shrimp, avocado, eel sauce

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs40g
🧈 Fat45g

Seafood Teyriyaki Dinner

Grilled shrimp, scallops, squid and salmon with teriyaki sauce and vegetables

⚑️ Calories800
πŸ₯© Protein62g
🍞 Carbs54g
🧈 Fat32g

Steak Teppan Yaki

Grilled steak with stir-fry vegetables topped with green onions, sesame seeds and teriyaki sauce

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs25g
🧈 Fat45g

Crunchy

Tuna, Salmon, Avocado, Deep Fried, Eel Sauce

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat45g

Surf&Turf

Shrimp Tempura, Scallion, topped with NY Strip Steak, Crunchy, Fried Shallots, Ponzu Sauce

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g

Spicy Sashimi Salad

Assorted sashimi with greens and a spicy dressing over house salad

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat20g

Superbowl

Assorted slices of fish and vegetables over a bed of rice with our special red hot sauce

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat20g
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Una Don

BBQ fresh water eel over a bed of Sushi rice

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs84g
🧈 Fat20g

Chicken Katsu APP

A breaded and deep fried chicken cutlet served with a fruit katzu sauce

⚑️ Calories650
πŸ₯© Protein26g
🍞 Carbs70g
🧈 Fat32g

King-Kong

Shrimp tempura, cucumber topped with seared albacore tuna, avocado, jalapeno, crunchy, eel sauce

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat40g

Bibimbop (Tofu)

A sizzling stone pot with a variety of vegetables, and fried egg over a bed of rice served with a special hot sauce

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat20g

Ninja

Spicy Tuna, Cream cheese, Crab, Jalapeno, Deep Fried, Eel Sauce, Spicy Mayo

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat30g

Crunchy Salmon

Spicy Crab, Aspargus, topped with Grilled Salmon, Avocado, Crunchy and Bake, special sauce

⚑️ Calories620
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

Sake Don

Fresh salmon sashimi over a bed of Sushi rice

⚑️ Calories600
πŸ₯© Protein31g
🍞 Carbs70g
🧈 Fat20g

Beef Teyriyaki Dinner

Grilled NY strip with teriyaki sauce and vegetables

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat35g

Mountain

Grilled Spicy Salmon, Avocado, Crunchy, Cucumber, Crab, Masago, Eel Sauce

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Sakura

Soft shell crab, spicy crab salad topped with tuna, salmon and avocado, eel sauce

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Yaki Udon

Pan fried udon with chicken and vegetables

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat15g

Vegeterian Tempura Dinner

12 vegetables lightly battered and deep fried, served with a side of tempura sauce

⚑️ Calories600
πŸ₯© Protein6g
🍞 Carbs80g
🧈 Fat27g

Chicken Teppan Yaki

Grilled chicken with stir-fry vegetables topped with green onions, sesame seeds and teriyaki sauce

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Thunder

Grilled spicy salmon, avocado, cucumber, Oshinko, Kampyo, Crunchy, Eel Sauce

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Salmon Teppan Yaki

Grilled salmon with stir-fry vegetables topped with green onions, sesame seeds and teriyaki sauce

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat30g

Chirashi

A variety of fresh sashimi over a bed of Sushi rice

⚑️ Calories550
πŸ₯© Protein36g
🍞 Carbs75g
🧈 Fat12g

Christmas

Shrimp Tempura, Tuna, Salmon, Spicy Crab, Avocado, Cucumber, Masago, Eel Sauce

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Ichiban

Eel, cucumber topped with seared albacore tuna, yellowpin tuna, avocado, jalapeno, eel sauce

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat30g

Samurai

Shrimp tempura, Avocado, cucumber, Eel, cream cheese, Spicy crab topped with tuna, crunchy, special sauce

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat28g

Hamachi Kama Dinner

Pan fried tender yellowtail collar with glazed teriyaki sauce (2 pcs.)

⚑️ Calories550
πŸ₯© Protein55g
🍞 Carbs20g
🧈 Fat25g

Salmom Teyriyaki Dinner

Grilled salmon with teriyaki sauce and vegetables

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Stuffed Avocado

A half avocado stuffed with spicy tuna, spicy crab and cream cheese, fried in tempura batter and topped with spicy

⚑️ Calories520
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat37g

Stuffed Salmon Salad

Seared salmon with sauce served over house salad

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Shrimp&Scallop Teppan Yaki

Grilled shrimp&scallop with stir-fry vegetables topped with green onions, sesame seeds and teriyaki sauce

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

Kids Chicken Katsu

A breaded and deep fried chicken cutlet served with a tangy fruit sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Nabeyaki Udon

A clear broth soup with thick noodles, chicken and vegetables

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat10g

Spicy Squid

Stir fried squid and mixed vegetables cooked in the chef's special hot sauce

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Chicken Teyriyaki Dinner

Grilled chicken with teriyaki sauce and vegetables

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

White Dragon

Shrimp Tempura Cucumber topped with super white tuna, Avocado, Sesame seaweed, Eel Sauce

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Route 23

Crunchy shrimp, cucumber top with seared cream cheese, shredded crab stick, sacallion, shallots, eel sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Sushi & Sashimi for One

6 pcs. sushi and 9 pcs. sashimi with California Roll

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

Sushi Deluxe

10 pcs. Assorted Sushi of the Day with California Roll

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat8g

Yaki Soba

Pan fried soba with chicken and vegetables

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Bibimbop (Chicken)

A sizzling stone pot with a variety of vegetables, and fried egg over a bed of rice served with a special hot sauce

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat15g

All Shrimp Tempura Dinner

8 Jumbo shrimp lightly battered and deep fried, served with a side of tempura sauce

⚑️ Calories500
πŸ₯© Protein24g
🍞 Carbs38g
🧈 Fat30g

Volcano

Spicy tuna, Cucumber, topped with Avocado, Spicy crab salad, crunchy and 4 special sauce.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat30g

Alaska

Salmon, Crab, Cucumber

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Sushi Ko Scallop

Seared Scallops baked with extra Spicy Sauce, Asparagus, Spicy Crab Toped with Avocado, Crunchy

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Sushi Ko

Shrimp Tempura, Eel, Spicy Crab, Cream cheese, Avocado, Cucumber, Crunchy, Eel Sauce

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Hulk Roll

White tuna, salmon, avocado, cucumber, jalapeno, wasabi tobiko, spicy sauce

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Sashimi Deluxe

14 pcs. Assorted sashimi decorated over daikon radish

⚑️ Calories480
πŸ₯© Protein52g
🍞 Carbs15g
🧈 Fat12g

Kamikaze

Spicy tuna, cucumber, topped with tuna, avocado special sauce

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat18g

Rainbow

California Roll topped with tuna, salmon, red snapper, shrimp, avocado

⚑️ Calories475
πŸ₯© Protein39g
🍞 Carbs56g
🧈 Fat11g

California Dreaming

Alaskan king crab, Shrimp, Spicy crab, Avocado Cucumber, Maasago, Eel Sauce

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Shrimp Tempura Roll

Shrimp tempura, Spicy crab, Avocado, Cucumber, Masago, Eel Sauce

⚑️ Calories450
πŸ₯© Protein16g
🍞 Carbs48g
🧈 Fat20g

Buckeye

Spicy tuna, Avocado, Deep fried, Eel Sauce, Spicy Mayo

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat25g

Fantastic 4

Avocado, Cucumber, Tuna, Salmon, Red Snapper, Yellowtail, Masago, Spicy mayo

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat25g

Tekka Don

Fresh tuna sashimi over a bed of Sushi rice

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat5g

Seafood Udon

A clear broth soup with noodles, shrimp, scallops, squid and vegetables

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat10g

Red Dragon

Shrimp Tempura, Cucumber, Topped with spicy tuna, crunchy, red sauce, eel sauce

⚑️ Calories450
πŸ₯© Protein23g
🍞 Carbs40g
🧈 Fat18g

Alligator

Shrimp tempura, cucumber topped with shrimp, avocado, eel sauce

⚑️ Calories450
πŸ₯© Protein19g
🍞 Carbs40g
🧈 Fat24g

Paradise

Shrimp tempura, cucumber, topped with seared fresh salmon, spicy crab, crunchy, special sauce

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat25g

Kids Shrimp Tempura

Lightly battered and deep fried shrimp and vegetables with a dipping sauce

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat30g

Nabeyaki W. Tempura Udon

A clear broth soup with thick noodles, chicken and vegetables, with 2 shrimp tempura on the side

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat10g

Spicy Scallop Roll

California roll topped with baked spicy crab and sacllops, crunchy, eel sauce

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs42g
🧈 Fat23g

Kinky Eel

Smoked salmon, Salmon skin, eel, cucumber, Crunchy, Eel Sauce

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Ruby Roll

Shrimp tempura, cucumber topped with tuna, avocado, crunchy and special sauce

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat20g

Salmon Skin Salad

Crispy, toasted salmon skin, served with house salad and spicy crab

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat30g

Side Yaki Udon

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat10g

Premium Crab Rangoon

Deep fried wontons filled with crab, cream cheese and onion served with sweet Thai chili sauce

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat28g

Shrimp Tempura APP

2 Jumbo shrimp and 5 vegetables lightly battered and deep fried

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat22g

Salmon Teriyaki & Cucumber Roll

Eel sauce, Crunchy

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat12g

Seared Pepper Tuna Roll

California Roll topped with Seared Pepper Tuna, Fried Shallots, Scallions, Ponzu Sauce

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Pink Salmon Tsutsumi

Spicy salmon, cucumber topped with salmon, avocado, crunchy

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs28g
🧈 Fat20g

Kids Yaki Soba

Pan fried noodles with chicken and vegetables

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Shrimp Tempura Udon

A clear broth soup with thick noodles and mixed vegetables served with 2 shrimp tempura on the side

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat18g

Chicken Teriyaki & Cucumber Roll

Eel sauce, Crunchy

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat12g

Shrimp California

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat10g

Monster

Spider roll topped with BBQ Eel, Eel Sauce

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Sunday Morning

Salmon, Cream Cheese, Asparagus, Deep fried, Eel Sauce

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat30g

Sushi Appetizer

4 pcs. Fresh Nigiri (tuna, salmon, white tuna, shrimp)

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat14g

Dragon

Shrimp Tempura, Cucumber, topped with BBQ eel, Avocado crunchy, Eel sauce

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Lobster

Lobster salad, Avocado, Cucumber, Crab, Masago, Eel Sauce

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Super Crunchy

White tuna, Snapper, Crab, Avocado, Cucumber, Asparagus, Deep fried, Spicy Sauce, Eel Sauce

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Fantasy

Soy paper, tuna, salmon, Avocado, cucumber, Asparagus, crab, masago

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Panfried Gyoza APP

Pan fried beef dumplings with our house gyoza sauce

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat20g

Soft Shell Crab APP

Deep fried soft shell crab served with tempura sauce

⚑️ Calories350
πŸ₯© Protein17g
🍞 Carbs25g
🧈 Fat22g

Vegetable Tempura APP

Vegetables lightly battered and deep fried

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

Vegetable Udon

A clear broth soup with thick noodles and mixed vegetables

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat4g

Philly

Smoked Salmon, Avocado, Cream Cheese

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs12g
🧈 Fat28g

Spicy Salmon & Avocado Roll

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Cherry Blossom

California roll topped with tuna and Avocado, Spicy crab salad, crunchy, special sauce

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

White Tuna Tataki

Seared albacore tuna over cucumber salad with spicy ponzu sauce

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Bulgoki

Thinly sliced marinated NY strip served with grilled mushrooms and onions

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Sushi Regular

7pcs. Assorted Sushi of the Day with California Roll

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat5g

Spider Roll

Soft shell crab, Spicy crab, Avocado, Cucumber, Masago, Eel Sauce

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat12g

Spicy Tuna Salad

Fresh Yellowfin tuna mixed with spicy sauce served over house salad

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

Spicy Crab Salad

Shredded spicy crab served over house salad

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat15g

Gyoza Soup

Beef dumplings in a clear broth with vegetables scallions and mushrooms

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat10g

Side Spicy Mayo

⚑️ Calories300
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat32g

Spring Roll 5pc

Crispy vegetables roll. Served with sweet chili sauce

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat10g

Naruto

Tuna, salmon, crab, and avacado rolled in a spiral cut cucumber wrap, served with ponzu sauce.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat10g

Sashimi Regular

10 pcs. Assorted Sashimi decorated over daikon radish

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat12g

Salmon Roll

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs34g
🧈 Fat10g

Spicy Shrimp California Roll

⚑️ Calories300
πŸ₯© Protein11g
🍞 Carbs34g
🧈 Fat12g

Kids Chicken Teriyaki

Grilled chicken with vegetables in teriyaki sauce

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat10g

Spicy California Roll

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs45g
🧈 Fat7g

Yum Yum

Spicy Crab, Avocado, Cucumber, Crunchy, special sauce

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat17g

Ahi-Tuna Tartar

Fresh yellowfin tuna chopped with scallion and cucumber, seasoned with sesame and a hint of spice

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat15g

Futomaki

Avocado, asparagus, cucumber, carrot, tamago, oshinko, spinach, kampyo

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat10g

Vegetable Tempura Roll

Asparagus, sweet potato, onion, Eel sauce

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat10g

Salmon Skin Deluxe Roll

Salmon skin, Spicy crab, Cucumber, Eel sauce, Crunchy

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Octopus Roll

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat6g

Spicy Yellowtail & Avocado Roll

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

New York

Tuna, Salmon, Avocado, Cream Cheese

⚑️ Calories290
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat19g

Deep Fried Oysters

Crispy fried oysters serve with katsu sauce

⚑️ Calories280
πŸ₯© Protein15g
🍞 Carbs22g
🧈 Fat15g

Side Spicy Crab

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Ika Tempura

Deep fried squid, lightly salted

⚑️ Calories250
πŸ₯© Protein17g
🍞 Carbs10g
🧈 Fat16g

Idaho Roll

Sweet potato tempura, Eel sauce

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat11g

Spicy Tuna & Avocado Roll

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat8g

Scorpion

Soft shell crab, cucumber topped with shrimp and avocado, eel sauce

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Caterpillar

Spicy Tuna, Cucumber, topped with avocado, masago, Eel Sauce

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat8g

Agedashi Tofu

Deep fried tofu seasoned and served with tempura sauce

⚑️ Calories220
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat15g

Eel & Cucumber Roll

Eel sauce, Crunchy

⚑️ Calories210
πŸ₯© Protein7g
🍞 Carbs27g
🧈 Fat8g

Steamed Rice

⚑️ Calories204
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat0g

Spring Roll 2pc

Crispy vegetables roll. Served with sweet chili sauce

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat8g

Ika Shoga Yaki

Grilled squid with ginger teriyaki sauce

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat10g

Ebi Shumai

Steamed and seasoned shrimp dumplings

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat8g

Grilled Tofu

Grilled tofu served with house soy vinaigrette

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat10g

Steak Tataki

Very rare seared NY strip thinly sliced served with spicy ponzu sauce over cucumber salad

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat10g

Sashimi Appetizer

6 pcs. Fresh Sashimi (tuna, salmon, white tuna)

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat6g

Shrimp Roll

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat7g

Negi-Hama Roll

Yellowtail, Scallion

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs22g
🧈 Fat2g

California

Crabstick Cucumber, Avocado

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat8g

Negi-Tuna Roll

Tuna, Scallion

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs26g
🧈 Fat5g

Tuna Roll

⚑️ Calories184
πŸ₯© Protein24g
🍞 Carbs27g
🧈 Fat0g

Scallop Roll

Raw Scallop with Masago

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat5g

Ika Salad

Smoked Squid with pickled cucumbers in a light sesame dressing

⚑️ Calories170
πŸ₯© Protein18g
🍞 Carbs7g
🧈 Fat7g

Cucumber Salad

Pickled cucumbers in a light sesame dressing with seaweed salad and smoked squid

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat9g

House Salad

Iceburg lettuce and various fresh vegetables with a house ginger dressing

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Side Crunchy

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat5g

Boston

Crabstick Cucumber, Avocado

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat7g

Vegetable Delight Roll

Avocado, asparagus, cucumber

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs26g
🧈 Fat5g

Avocado Roll

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat5g

Cucumber Roll

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat1g

Sushi Rice

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

Edamame

Soy beans steamed in their pods topped with sea salt

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat5g

Spinach Roll

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat5g

Carrot Roll

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat2g

Side BBB Sauce

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs25g
🧈 Fat0g

Side White Sauce

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat10g

Side Extra Wasabi

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat0g

Crab Stick Roll

Imitation

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat0g

Side Ginger Dressing

⚑️ Calories86
πŸ₯© Protein0g
🍞 Carbs13g
🧈 Fat4g

Seaweed Salad

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat4g

Side Egg

⚑️ Calories80
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

Asparagus Roll

⚑️ Calories80
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat2g

Side Tempura Sauce

⚑️ Calories70
πŸ₯© Protein1g
🍞 Carbs16g
🧈 Fat0g

Osumashi Soup

Assorted mushrooms and vegetables in a clear broth

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat1g

Side Katsu Sauce

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat0g

Side Red Sauce

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat2g

Side Eel Sauce

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs12g
🧈 Fat0g

Side Extra Ginger

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs12g
🧈 Fat0g

Miso Soup

Traditional Japanese Soup made from soybean base

⚑️ Calories40
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat1g

Side Ponzu Sauce

⚑️ Calories30
πŸ₯© Protein0g
🍞 Carbs7g
🧈 Fat0g

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About Sushiko Nutrition Information

Discover the nutritional content of menu items at Sushiko in Columbus, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sushiko Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sushiko-columbus-oh. Accessed December 25, 2025.
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