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Sushi Yama restaurant logo - View nutrition facts, calories, and macros for menu items at 7731 Perkins Rd Ste 120 Baton Rouge, LA 70810

Sushi Yama

Nutrition Facts & Calorie Information

7731 Perkins Rd Ste 120 Baton Rouge, LA 70810

91items analyzed
"This menu is heavy on lean, high‑protein seafood and several lower‑calorie options, so it's overall well suited to cutting or a balanced diet (but it also includes a few high‑calorie items for extra calories). For cutting: choose the Sashimi Box (200 kcal, 25 g protein, 0 g carbs) or Tuna Tataki for a very low‑cal, high‑protein meal. For bulking: go with the Steak Teriyaki Box (800 kcal) or the Dynamite Roll (500 kcal) and add a rice side or extra roll to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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STEAK TERIYAKI BOX

Steak marinated in our special sauce, grilled over an open flame, served with house teriyaki sauce

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat30g

CHIRASHI SUSHI LUNCH

Sushi rice with a variety of fresh, sashimi-grade seafood & Japanese pickles

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat10g

NIGIRI SUSHI LUNCH

A select assortment of nigiri sushi and sushi rolls

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat12g
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NIGIRI SUSHI BOX

Tuna nigiri, salmon nigiri & two types of white fish nigiri

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat10g

DYNAMITE ROLL

Mixed fresh fish in spicy sauce with avocado

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

TEMPURA ROLL

Tempura shrimp with cucumber, avocado & masago, topped with eel sauce

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat20g

GRILLED SALMON TERIYAKI BOX

Grilled fillet of fresh salmon

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat20g

CHICKEN TERIYAKI BOX

Grilled boneless chicken breast, served with house teriyaki sauce

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat15g

SASHIMI SAMPLER

Twelve pieces of assorted sashimi

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat20g

HAWAIIAN SEAFOOD SALAD

Mango, asparagus, avocado, tomato, crabstick, and assorted sashimi-grade fish with cilantro, lime juice, sea salt, white truffle oil, Sriracha chili, sesame seed, and smelt roe

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs25g
🧈 Fat20g

SASHIMI SEAWEED SALAD

Seaweed salad with cucumber, assorted sashimi-grade fish, and ponzu sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

GRILLED SALMON LUNCH

Grilled salmon with grilled fresh vegetables

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat20g

CHICKEN KATSU BOX

Boneless chicken breast deep fried in a light batter

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g
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SOFT-SHELLED CRAB ROLL

Fried soft-shelled crab with avocado & masago, topped with eel sauce

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat18g

SPICY TUNA LOVER

Sashimi grade tuna and fresh avocado in a special spicy soy sauce

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat20g

TIGER SHRIMP

Tempura shrimp wrapped with crispy noodles; topped with eel sauce and spicy mayo sauce

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

JILL SALAD

Mango, asparagus, avocado, tomato, and crabstick w/ cilantro, lime juice, sea salt, truffle oil, chili, sesame seed

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat18g

PHILADELPHIA ROLL

Smoked salmon, avocado & cream cheese

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat20g

SHRIMP TEMPURA APPETIZER

Fried shrimp & vegetables in light batter with dipping sauce

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat10g

BONSAI ROLL

Grilled eel & avocado, topped with eel sauce

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat20g

CRUNCHY ROLL

Tempura fried shrimp, avocado & masago in eel sauce

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat10g

SALMON AVOCADO ROLL

Fresh salmon & avocado

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs25g
🧈 Fat13g

TOKYO ROLL

Tuna, yellowtail & scallions with soy wrap

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat10g

ATLANTIC SALMON

Thinly sliced Atlantic salmon in special sauce, pine nuts & truffle oil

⚑️ Calories280
πŸ₯© Protein27g
🍞 Carbs8g
🧈 Fat16g

CALIFORNIA ROLL

Crab, avocado & masago (smelt roe)

⚑️ Calories255
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat7g

BEEF TATAKI

Lightly seared strips of beef, served with ponzu sauce

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat12g

GYOZA DUMPLINGS

Served fried or steamed (choice of shrimp or pork)

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat12g

KANI NARUTO

Crab, avocado & masago wrapped with cucumber

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat15g

TEMPURA CALAMARI

Fresh squid fried in light batter & served with dipping sauce

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

WASABI SALAD

Seaweed, squid, cucumber, crabmeat, fish, & smelt roe

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

BOSTON ROLL

Crab, tuna & cucumber with soy wrap

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat9g

SNOWCRAB ROLL

Snowcrab & avocado

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat12g

SPICY TUNA ROLL

Chopped tuna in house spicy sauce & cucumber

⚑️ Calories240
πŸ₯© Protein24g
🍞 Carbs27g
🧈 Fat2g

SNOWCRAB EGGROLL

Lightly fried eggroll with snowcrab filling

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

TUNA TATAKI

Lightly seared strips of tuna with ponzu sauce

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat8g

YAKITORI

Grilled boneless chicken on skewers with teriyaki sauce

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat8g

SPICY SOUP

Shrimp, mushroom, onion, tomato, and zucchini

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

HOUSE SALAD

Fresh mixed green salad with ginger dressing

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat10g

SEAFOOD CEVICHE SALAD

Cucumber, onion, tomato, and assorted sashimi-grade fish with lime juice, sea salt and jalapeno pepper seed

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs8g
🧈 Fat10g

SASHIMI BOX

Three pieces each of tuna, salmon & white fish sashimi

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat8g

ALASKAN ROLL

snowcrab, avocado & tobiko (fly fish roe)

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat10g

SPRING ROLL

Crab, cucumber, avocado, eggs, fried onion & masago (rice paper wrap)

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs18g
🧈 Fat6g

IKA (SQUID) SALAD

Sliced, marinated squid in sesame dressing

⚑️ Calories150
πŸ₯© Protein19g
🍞 Carbs10g
🧈 Fat4g

EDAMAME

Salted, steamed green soybeans

⚑️ Calories122
πŸ₯© Protein11g
🍞 Carbs10g
🧈 Fat5g

MISO SOUP

Tofu, seaweed & scallions in Japanese soy broth

⚑️ Calories84
πŸ₯© Protein5g
🍞 Carbs7g
🧈 Fat3g

SEAWEED SALAD

Classic Japanese side dish

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

SHRIMP TEMPURA DINNER

Gulf shrimp and vegetables fried in our special tempura batter, served with traditional dipping sauce and steamed rice

⚑️ Calories970
πŸ₯© Protein28g
🍞 Carbs98g
🧈 Fat48g

LOVE BOAT

Eighteen pieces of sashimi, eight pieces of nigiri sushi, one Crunchy roll and one California roll

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat25g

CHIRASHI SUSHI

Sushi rice garnished with a variety of sashimi grade seafood

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat15g

TEMPURA CHEESECAKE

Fried cheesecake in tempura batter, served with chocolate and strawberry sauce

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs95g
🧈 Fat45g

YAKI UDON

Udon noodles stir-fried with fresh vegetables and your choice of beef, chicken, or shrimp

⚑️ Calories766
πŸ₯© Protein48g
🍞 Carbs75g
🧈 Fat28g

CHICKEN KATSU

Boneless chicken breast, rolled in a light batter and deep-fried, served with steamed fresh vegetables and steamed rice

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat30g

STEAK AMIYAKI

Steak marinated in our special blend of spices, flame-broiled to your taste, garnished with an assortment of fresh vegetables and served with steamed rice

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs50g
🧈 Fat30g

CHICKEN TERIYAKI

Boneless, sliced chicken breast marinated in our special sauce, grilled on teppan and topped with house teriyaki sauce, served with grilled fresh vegetables and steamed rice

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat15g

YAMA ROLL

Tuna, salmon, grilled eel, yellowtail, avocado & masago

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

GRILLED SCALLOPS & PRAWNS

Jumbo scallops and prawns served with asparagus, mixed vegetables, and steamed rice

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat12g

TEMPURA ICE CREAM

Fried vanilla ice cream in tempura batter

⚑️ Calories550
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat30g

GEORGE ROLL

Spicy tuna, cucumber & snowcrab; crunchy batter & eel sauce on top

⚑️ Calories540
πŸ₯© Protein24g
🍞 Carbs42g
🧈 Fat25g

FUJI MOUNTAIN ROLL

California Roll with snowcrab, spicy tuna & crunchy on top

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat18g

DONNA ROLL

Tempura fried salmon, snowcrab, cream cheese & asparagus with soy paper (no rice)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat35g

M.J. ROLL

Yellow Tail, shrimp tempura, JalapeΓ±o Cilantro and soy wrap with spicy mayo sauce on side

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

PINK LADY ROLL

Snowcrab, spicy salmon, avocado & crunchy in soy wrap

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

ROCK & ROLL

Tempura shrimp, snowcrab, avocado & masago in soy wrap with eel sauce on top

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat22g

SEXY ROLL

Seared pepper tuna, jalapeno, spicy tuna, snowcrab & wasabi dressing on top

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

TIGER ROLL

Tuna & salmon; eel, tuna, & salmon on top with eel sauce

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

GRILLED SALMON

Fillet of fresh salmon and teppan grilled, served with grilled fresh vegetables and steamed rice

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat15g

STEAK TERIYAKI

Steak marinated in our special sauce, grilled over an open flame topped with house teriyaki sauce and served with fresh vegetables and steamed rice

⚑️ Calories500
πŸ₯© Protein36g
🍞 Carbs55g
🧈 Fat18g

TEMPURA UDON

Shrimp and vegetable tempura with udon noodles, served in a bowl of light broth

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat20g

BURRITO ROLL

Fresh salmon, tuna, avocado & crunchy batter with soy wrap

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

OKINAWA ROLL

Tuna, salmon, crab, yellowtail, avocado & masago

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

SAMBA ROLL

Tempura shrimp, avocado, tuna, crunchy & masago on top with samba sauce

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

SUSHI BOX

Snowcrab, avocado & choice of fish on top

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat15g

GRILLED CHICKEN BREAST

Boneless chicken breast lightly spiced with our special blend of seasonings, teppan-grilled, served with grilled fresh vegetables and steamed rice

⚑️ Calories440
πŸ₯© Protein57g
🍞 Carbs45g
🧈 Fat5g

RACHAEL ROLL

Spicy tuna, snowcrab, soy wrapped, topped with salmon, avocado, caviar, spicy mayo

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat20g

VOLCANO ROLL

Grilled scallops on the top of a California roll with eel sauce

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs52g
🧈 Fat19g

FUTOMAKI ROLL

Crab, cucumber, avocado, egg, shrimp & Japanese pickles

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat14g

GREEN DRAGON ROLL

Grilled eel, cucumber, masago, topped with eel sauce & sliced avocado

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

NEW ORLEANS ROLL

Spicy imported crawfish & avocado; topped with spicy tuna, snowcrab & wasabi tobiko ,topped with eel sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

SALMON MANGO ROLL

Crabmeat, cucumber & mango; tobiko & fresh salmon on top

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

ASSORTED NIGIRI SUSHI

Nine pieces of nigiri sushi and one tuna roll

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

GRILLED GULF SHRIMP

Jumbo shrimp spiced with our special seasonings, teppan-grilled, served with stir-fried vegetables and steamed rice

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

LOBSTER ROLL

Tempura lobster , avocado ,cucumber, masago with soy wrap & wasabi dressing on the side

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat14g

SASHIMI DINNER

Eighteen pieces of assorted sashimi

⚑️ Calories360
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat20g

KATHY ROLL

Snowcrab, guacamole & crunchy batter;soy wrap, topped with avocado (no rice)

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat20g

LOW CARB ROLL

Snowcrab & avocado;soy wrap, topped with tuna & salmon (no rice)

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs8g
🧈 Fat25g

RAINBOW ROLL

Snowcrab & avocado; topped with tuna, salmon & yellowtail

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

SIX-THREE ROLL

Seared pepper tuna, avocado, cucumber, green onion, snowcrab & crab stick

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat12g

BONITA ROLL

Tuna & guacamole with soy wrap

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

LITTLE RICE ROLL

Tuna, salmon, yellowtail, avocado, little rice with soy wrap & special spicy truffle oil sauce on side

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

MONROE ROLL

Crabmeat & avocado; wrapped with fresh tuna (no rice)

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat18g

ICE CREAM

Choice of Green tea, Azuki (Japanese Red Bean), or Mango

⚑️ Calories230
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat11g

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About Sushi Yama Nutrition Information

Discover the nutritional content of menu items at Sushi Yama in Baton Rouge, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sushi Yama Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sushi-yama-baton-rouge-la. Accessed December 26, 2025.
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