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Sushi Ya Draper

Nutrition Facts & Calorie Information

177 12300 S #103, Draper, UT 84020

58items analyzed
"This menu is overall skewed toward higher-calorie, carb-heavy rolls and large party trays, so it’s more suited to bulking than strict cutting. For cutting, pick the Sunomono Salad (145 kcal, 29 g protein) or a lean hand roll (e.g., Jason Hand Roll 230 kcal, 18 g protein) and avoid tempura/mayo-heavy long rolls. For bulking, the Party Tray C (5,000 kcal) or high-calorie long rolls like the California Crunch Long Roll (620 kcal) are efficient ways to add calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Party Tray C

select any 10 rolls from special sushi roll

⚑️ Calories5000
πŸ₯© Protein200g
🍞 Carbs600g
🧈 Fat200g

Party Tray Combo

select any 4 rolls from regular sushi roll; any 20 pieces from sushi nigiri, and any 4 rolls from special sushi rolls

⚑️ Calories4600
πŸ₯© Protein216g
🍞 Carbs540g
🧈 Fat144g

Party Tray B

select any 60 pieces from sushi nigiri

⚑️ Calories3600
πŸ₯© Protein240g
🍞 Carbs540g
🧈 Fat150g
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Party Tray A

select any 10 rolls from regular sushi roll

⚑️ Calories3000
πŸ₯© Protein120g
🍞 Carbs500g
🧈 Fat80g

Spicy Crunch Long Roll

tempura shrimp, imitation crab, avocado, cream cheese, topped with spicy sauce and green onions, tempura style; $10.55

⚑️ Calories900
πŸ₯© Protein28g
🍞 Carbs75g
🧈 Fat55g

Las Vegas Long Roll

salmon, cream cheese, imitation crab, avocado, tempura style; $10.95

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat45g

Fried Noodle

Chicken: $11.95; Vegetables: $11.95; Shrimp: $12.95; Seafood: $12.95

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat30g

Volcano Long Roll

tempura shrimp, cucumber topped with imitation crab, tobiko, green onion and special sauce; $11.25

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat32g

Fried Rice

Chicken: $11.95; Vegetables: $11.95; Shrimp: $12.95; Seafood: $12.95

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs88g
🧈 Fat26g

Orange Julius Long Roll

crystal shrimp, spicy tuna, topped with escolar and salmon; $11.25

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat36g

Playboy Long Roll

tempura shrimp, avocado, cucumber topped with tuna and tobiko; $11.25

⚑️ Calories645
πŸ₯© Protein35g
🍞 Carbs64g
🧈 Fat25g

Mountain Long Roll

shredded crab, topped with hamachi, tuna, salmon, scallop and tobiko; $11.25

⚑️ Calories640
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat21g

California Crunch Long Roll

imitation crab and avocado, tempura style; $7.95

⚑️ Calories620
πŸ₯© Protein14g
🍞 Carbs68g
🧈 Fat30g
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Rocky Mountain Long Roll

crystal shrimp, topped with hamachi, tuna, salmon, scallop and tobiko; $11.25

⚑️ Calories620
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat28g

Mama Long Roll

tempura shrimp, cucumber topped with avocado, tuna, eel; $11.25

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat26g

Caterpillar Long Roll

eel, imitation crab and cucumber topped with avocado; $10.15

⚑️ Calories570
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat25g

Happy Long Roll

fried cream cheese and salmon inside wrapped with rice; $7.45

⚑️ Calories560
πŸ₯© Protein18g
🍞 Carbs62g
🧈 Fat30g

Rainbow Long Roll

imitation crab, cucumber, topped tuna, salmon and avocado; $11.25

⚑️ Calories560
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Futomaki Long Roll

crystal shrimp, cucumber, imitation crab, avocado and tamago; $11.25

⚑️ Calories560
πŸ₯© Protein22g
🍞 Carbs75g
🧈 Fat18g

Barney Rubble Long Roll

tempura shrimp, cucumber topped with tuna; $11.25

⚑️ Calories560
πŸ₯© Protein34g
🍞 Carbs62g
🧈 Fat20g

Hurricane Long Roll

shredded crab topped with dynamite sauce; $10.15

⚑️ Calories560
πŸ₯© Protein18g
🍞 Carbs62g
🧈 Fat28g

Crystal Crunch Long Roll

crystal shrimp, cream cheese, avocado, tempura style; $10.55

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs58g
🧈 Fat28g

Summer Long Roll

salmon, cream cheese, tempura style topped w/ special sauce; $7.95

⚑️ Calories530
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat28g

49er's

green onions, tempura shrimp and avocado; Long Roll: $6.95; Hand Roll: $6.15

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat22g

Tempura Shrimp

tempura shrimp and cucumber; Long Roll: $6.95; Hand Roll: $6.15

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs62g
🧈 Fat22g

Tempura Veggie Long Roll

tempura sweet potato, onion and squash; $5.95

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs68g
🧈 Fat22g

CK Special Long Roll

crystal shrimp, imitation crab, topped with imitation crab and avocado; $10.25

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat18g

Dragon Long Roll

imitation crab, cucumber, avocado topped with eel; $11.25

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs62g
🧈 Fat22g

Tornado

imitation crab, cooked shrimp and avocado; Long Roll: $6.95; Hand Roll: $6.15

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs71g
🧈 Fat13g

Godzilla Long Roll

tuna, tempura style topped with spicy sauce, green onions; $7.50

⚑️ Calories480
πŸ₯© Protein26g
🍞 Carbs46g
🧈 Fat22g

Hybrid

crystal shrimp and spicy tuna; Long Roll: $6.95; Hand Roll: $6.85

⚑️ Calories440
πŸ₯© Protein24g
🍞 Carbs50g
🧈 Fat16g

Unagi

eel, cucumber and yamagobo; Long Roll: $10.15; Hand Roll: $7.65

⚑️ Calories430
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat12g

Trio

yellowtail, tuna, salmon and tobiko; Long Roll: $7.95; Hand Roll: $6.65

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs46g
🧈 Fat12g

New Jersey

salmon and avocado; Long Roll: $6.95; Hand Roll: $6.15

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat15g

New Orleans

shrimp, green onions, spicy sauce and avocado; Long Roll: $6.95; Hand Roll: $6.15

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat14g

Crystal Shrimp

marinated fried shrimp; Long Roll: $7.25; Hand Roll: $6.15

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat22g

Philly

cream cheese, salmon and cucumber; Long Roll: $6.95; Hand Roll: $6.15

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs48g
🧈 Fat16g

Monk

tofu skin, yamagobo, tamago and cucumber; Long Roll: $6.45; Hand Roll: $5.65

⚑️ Calories380
πŸ₯© Protein16g
🍞 Carbs62g
🧈 Fat14g

Sunset

salmon and imitation crab; Long Roll: $6.95; Hand Roll: $6.15

⚑️ Calories370
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat10g

Spicy Crab

shredded crab and avocado in spicy sauce; Long Roll: $6.50; Hand Roll: $5.65

⚑️ Calories360
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat13g

Spicy California

Shredded crab and avocado in spicy sauce; Long Roll: $6.50; Hand Roll: $5.65

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Arizona

yellowtail, green onion and tobiko; Long Roll: $7.95; Hand Roll: $6.65

⚑️ Calories330
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat10g

New York Shrimp

cooked shrimp and avocado; Long Roll: $6.95; Hand Roll: $6.15

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs44g
🧈 Fat12g

Yapi

cucumber, yamagobo, avocado and daikon; Long Roll: $6.45; Hand Roll: $5.65

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs46g
🧈 Fat12g

Avocumber

avocado and cucumber; Long Roll: $5.95; Hand Roll: $5.65

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs58g
🧈 Fat15g

Spicy Tuna

tuna in spicy sauce; Long Roll: $6.95; Hand Roll: $6.15

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat14g

California Deluxe

imitation crab, avocado and tobiko; Long Roll: $6.95; Hand Roll: $6.15

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat10g

California

imitation crab and avocado; Long Roll: $6.50; Hand Roll: $5.65

⚑️ Calories290
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat7g

Poki Salad

5 pieces of tuna, crispy lettuce with special sauce; $6.35

⚑️ Calories285
πŸ₯© Protein21g
🍞 Carbs5g
🧈 Fat19g

Spicy Scallop Hand Roll

raw scallop and tobiko in spicy sauce; $6.85

⚑️ Calories270
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat10g

Spicy Cucumber

cucumber in spicy sauce; Long Roll: $5.25; Hand Roll: $5.65

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs44g
🧈 Fat8g

Takamaki

tuna roll; Long Roll: $6.45; Hand Roll: $5.65

⚑️ Calories250
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat4g

Jason Hand Roll

cooked scallop, green onions and tobiko; $6.85

⚑️ Calories230
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat3g

House Salad

lettuce with ranch; $3.00

⚑️ Calories220
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat22g

Steamed Rice

$1.75

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Sunomono Salad

Cucumber: $3.50; Shrimp: $5.50; Octopus: $5.50

⚑️ Calories145
πŸ₯© Protein29g
🍞 Carbs5g
🧈 Fat1g

Seaweed Salad

$5.25

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat8g

Miso Soup

$3.00

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat1g

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About Sushi Ya Draper Nutrition Information

Discover the nutritional content of menu items at Sushi Ya Draper in Draper, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sushi Ya Draper Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sushi-ya-draper-draper-ut. Accessed December 31, 2025.
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