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Sushi Rolland | Japanese Restaurant

Nutrition Facts & Calorie Information

264 S Mission Dr H, San Gabriel, CA 91776

10items analyzed
"This menu leans toward balanced eatingβ€”lots of moderate-calorie sushi choices with a few heavier combos that make bulking easy. For cutting, pick the Spicy Tuna Roll (300 kcal, 20 g protein) or sashimi-heavy options and skip crunchy/avocado rolls to cut carbs and fat. For bulking, go with Combo D (900 kcal, 100 g carbs) or the Salmon Avocado + 4 pcs nigiri combo (820 kcal) to boost calories and carbs for muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Combo D | All Cooked Combo

$19.75

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat40g

Combo | Salmon Avocado and 4 pcs Nigiri Sushi

$14.99

⚑️ Calories820
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

Combo C | Salmon Delight & Tuna Roll & Salmon Sashimi

$21.75

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat18g
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Combo B | Salmon Delight & Spicy Tuna

$18.75

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Combo A | Salmon Delight & Crunchy Rolls

$17.95

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Salmon Delight Roll

$13.75

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat15g

Crunchy Roll

$8.75

⚑️ Calories400
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat13g

Blossom Roll

$13.75

⚑️ Calories370
πŸ₯© Protein8g
🍞 Carbs54g
🧈 Fat11g

Spicy Tuna Roll

$11.25

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat10g

California Roll

$6.99

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat7g

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About Sushi Rolland | Japanese Restaurant Nutrition Information

Discover the nutritional content of menu items at Sushi Rolland | Japanese Restaurant in San Gabriel, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sushi Rolland | Japanese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sushi-rolland-japanese-restaurant-san-gabriel-ca. Accessed December 26, 2025.
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