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Menu

Sushi Ninja

Nutrition Facts & Calorie Information

23745 NE Halsey St, Wood Village, OR 97060

43items analyzed
"This menu is overall balanced — it includes plenty of high‑calorie, fried/noodle/rice entrées for people needing extra calories, but also lean, low‑carb choices (sashimi apps, salads, miso) for lower‑calorie plans. For cutting: choose the Blackened Tuna App (230 kcal, 37 g protein) or pair Kaisou Salad + Miso Soup for a very low‑calorie, high‑protein meal. For bulking: go with Chicken Katsu (950 kcal) or the Sushi Tower (1,015 kcal) to get a dense mix of carbs, protein and fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sesame Balls(6)

6 pieces of deep-fried Japanese pastry, filled w.red bean paste and coated w.Sesame seeds.

⚡️ Calories1030
🥩 Protein14g
🍞 Carbs140g
🧈 Fat48g

Sushi Tower

Delicate pieces of Salmon, White Tuna and Maguro are layered w.Crab Salad, Avocado and Rice. Then topped w.Spicy, Eel & Garlic Sauce, fish roe, tempura crumbs, green onions and sesame seeds

⚡️ Calories1015
🥩 Protein56g
🍞 Carbs90g
🧈 Fat50g

Chicken Katsu

A Japanese Style Chicken Cutlet, Breaded in a light Panko and Served w.Rice , House Salad, and Tangy Katsu Sauce.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs100g
🧈 Fat45g
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Miso Ramen

Noodle, beef, tofu, seaweed, bokchoy, fish cake, bean sprout, egg, green onion

⚡️ Calories820
🥩 Protein40g
🍞 Carbs95g
🧈 Fat30g

Veg(12) & Shrimp(6) Temp App

Lightly Battered & Fried Broccoli, Onion, Carrot, Yam and Shrimp, Served w.Tempura Sauce.

⚡️ Calories820
🥩 Protein26g
🍞 Carbs82g
🧈 Fat38g

Lunch Roll Special

(L)Any 2 Rolls Add miso soup or egg flower soup & small cucumber salad for just $0.99 more. Add seaweed or calamari salad for Just $2.98

⚡️ Calories784
🥩 Protein26g
🍞 Carbs106g
🧈 Fat27g

Yakisoba Noodles

Sauteed w.Flour Noodles Stri Fried w.Chicken, Broccoli, Carrots & Cabbage In Our House Yakisoba Sauce.

⚡️ Calories720
🥩 Protein35g
🍞 Carbs95g
🧈 Fat22g

Spicy Chicken

Stir-Fried strips of Grilled Chicken Sauteed w.fresh Jalapeno, Carrot and Onion. Served w.House Salad and Rice

⚡️ Calories710
🥩 Protein58g
🍞 Carbs57g
🧈 Fat27g

Fried Rice

Choice of:beef/chicken shrimp/vege, carrot, corn, green onion, broccoli, egg

⚡️ Calories670
🥩 Protein40g
🍞 Carbs70g
🧈 Fat22g

Lanzhou Beef Noodle Soup

Beef broth, cold cut beef, daikon, green onion cilantro, hot oil

⚡️ Calories650
🥩 Protein35g
🍞 Carbs80g
🧈 Fat18g

Poke Salad

Sushi rice topped of Slices of Ahi Tuna, julienned Cucumbers, Kaisou Salad and Greed Onions, House Poke Sauce and toasted Sesame Seeds

⚡️ Calories649
🥩 Protein36g
🍞 Carbs67g
🧈 Fat25g

Veg(8) & Shrimp(3) Temp App

Lightly Battered & Fried Broccoli, Onion, Carrot, Yam and Shrimp, Served w.Tempura Sauce.

⚡️ Calories620
🥩 Protein16g
🍞 Carbs64g
🧈 Fat34g

Hamachi Kama (limited time)

Fried yellowtail collar, season with salt and black pepper, served with house salad, ponzu sauce, green onions, lemon.

⚡️ Calories620
🥩 Protein42g
🍞 Carbs6g
🧈 Fat48g
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Spring Rolls(6)

6 pieces crispy rolled appetizers filled w.assorted vegetables.

⚡️ Calories600
🥩 Protein12g
🍞 Carbs72g
🧈 Fat36g

Blackened Tuna Roll(8)

Seared Ahi Tuna, Cr. Cheese, Avocado, Cucumber, Sesame Seeds,

⚡️ Calories560
🥩 Protein35g
🍞 Carbs50g
🧈 Fat28g

Veg(12) Temp App

Lightly Battered & Fried Broccoli, Onion, Carrot, Yam and Shrimp, Served w.Tempura Sauce.

⚡️ Calories520
🥩 Protein16g
🍞 Carbs52g
🧈 Fat28g

Chili Chili Bang Bang Roll(5)

5pc roll, soy wrap, sweet egg. tempura jalapeno, avocado, sushi ginger, blackened tuna, red tobiko, green onion, spicy sauce, chili spice.

⚡️ Calories500
🥩 Protein22g
🍞 Carbs36g
🧈 Fat32g

Fried Calamari

Lightly battered squid, served with Salt & paper, 7-spicy, spicy mayo sauce.

⚡️ Calories480
🥩 Protein28g
🍞 Carbs36g
🧈 Fat28g

Wonton Noodle Soup

Wonton, noodle, green onion, bok choy

⚡️ Calories470
🥩 Protein24g
🍞 Carbs64g
🧈 Fat15g

Gyoza(8)

8 Japanese Dumplings filled w.Chicken and Vegetables, served either Fried or Steamed w.a side of Gyoza Sauce.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs38g
🧈 Fat20g

Sushi Appetizer(6)

Chef's Choice six pieces of Nigiri Sushi(Sushi-Grade Fish laid over hand formed balls of Rice.

⚡️ Calories420
🥩 Protein30g
🍞 Carbs54g
🧈 Fat12g

Shrimp(6) Temp App

Lightly Battered & Fried Shrimp Only, Served with Tempura Sauce.

⚡️ Calories380
🥩 Protein20g
🍞 Carbs28g
🧈 Fat20g

Teriyaki Chicken

Grilled strips of Marinated Chicken, Coated in Teriyaki Sauce,

⚡️ Calories360
🥩 Protein34g
🍞 Carbs22g
🧈 Fat14g

Takoyaki(6)

Takoyaki is a popular street food from Osaka w.bits of octopus and dough inside a crispy shell, garnished w.okonomi sauce, Japanese mayo, bonito, and green onions

⚡️ Calories360
🥩 Protein12g
🍞 Carbs36g
🧈 Fat18g

Green Salad

Topped w.Carrots, Avocado & Cherry Tomatoes, our Green Salad is paired w.our delicious Sesame Based House Dressing.

⚡️ Calories285
🥩 Protein5g
🍞 Carbs21g
🧈 Fat24g

Spicy Edamame

Steamed edamame (soy beans), tossed in sea salt, spicy garlic sauce, 7-spicy, healthy and delicious snack.

⚡️ Calories240
🥩 Protein19g
🍞 Carbs18g
🧈 Fat13g

Smoke Salmon Mini Roll

We can Make it Inside-Out!

⚡️ Calories240
🥩 Protein12g
🍞 Carbs30g
🧈 Fat8g

Blackened Tuna App

10 pieces of lightly seared black pepper coated tuna drizzled w.a deliciouscitrus ponzu sauce.

⚡️ Calories230
🥩 Protein37g
🍞 Carbs3g
🧈 Fat6g

Sushi Rice

A side of medium grain rice seasoned w.vinegar

⚡️ Calories220
🥩 Protein4g
🍞 Carbs48g
🧈 Fat1g

Tamago Mini Roll

We can Make it Inside-Out!

⚡️ Calories210
🥩 Protein8g
🍞 Carbs32g
🧈 Fat6g

Salmon Mini Roll

We can Make it Inside-Out!

⚡️ Calories210
🥩 Protein12g
🍞 Carbs28g
🧈 Fat7g

Steamed Rice

A side of medium grain rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Edamame

Steamed Edamame(Soy Beans), tossed in Sea Salt. health and delicious snack.

⚡️ Calories188
🥩 Protein18g
🍞 Carbs14g
🧈 Fat8g

Avocado Mini Roll

We can Make it Inside-Out!

⚡️ Calories180
🥩 Protein3g
🍞 Carbs22g
🧈 Fat8g

Mango Mini Roll

We can Make it Inside-Out!

⚡️ Calories180
🥩 Protein3g
🍞 Carbs38g
🧈 Fat2g

Tuna Mini Roll

We can Make it Inside-Out!

⚡️ Calories170
🥩 Protein12g
🍞 Carbs26g
🧈 Fat4g

Yellowtail Mini Roll

We can Make it Inside-Out!

⚡️ Calories170
🥩 Protein12g
🍞 Carbs22g
🧈 Fat5g

Calamari Salad

Deliciouscombination of Boiled Calamari, Wakame Seaweed and Sesame Seeds.

⚡️ Calories160
🥩 Protein18g
🍞 Carbs8g
🧈 Fat6g

Cucumber Mini Roll

We can Make it Inside-Out!

⚡️ Calories160
🥩 Protein3g
🍞 Carbs34g
🧈 Fat2g

Egg Flower Soup

A traditional soup, made w.chicken broth, egg & viggies.

⚡️ Calories90
🥩 Protein7g
🍞 Carbs4g
🧈 Fat4g

Kaisou Salad

The marinated slices of Wakame Seaweed mixed w.Sesame Seeds.

⚡️ Calories70
🥩 Protein3g
🍞 Carbs6g
🧈 Fat4g

Sunomono

Chopped Cucumbers marinated in a Sweet Rice Vinger, a staple of Japanese restaurants.

⚡️ Calories65
🥩 Protein1g
🍞 Carbs16g
🧈 Fat0g

Miso Soup

A traditional savory Soybean based Soup w.diced Tofu, Green Onions and Wakame Seaweed.

⚡️ Calories50
🥩 Protein4g
🍞 Carbs5g
🧈 Fat2g

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About Sushi Ninja Nutrition Information

Discover the nutritional content of menu items at Sushi Ninja in Wood Village, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sushi Ninja Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sushi-ninja-wood-village-or. Accessed December 31, 2025.
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