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Sushi Moshi

Nutrition Facts & Calorie Information

220 Gulf Fwy S, League City, TX 77573

34items analyzed
"This menu leans toward bulking β€” many rolls sit in the 400–600+ kcal range with moderate fat and carbs β€” but it still offers lower‑calorie Naruto (no‑rice) options for cutting. For cutting pick the Tuna Naruto Roll (200 kcal, 20 g protein) or any Naruto roll to save carbs while keeping protein. For bulking go with the Cowboy Roll (800 kcal, 40 g protein) β€” or the Temptation Roll (600 kcal, 35 g protein) if you want slightly less volume."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cowboy Roll

Filet mignon, crab mix, cream cheese & asparagus inside, deep fried, topped w.eel sauce & spicy mayo.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

Yummy Roll

5pcs, Crab stick tempura, cream cheese & asparagus inside w.avocado, spicy mayo & eel sauce on top

⚑️ Calories720
πŸ₯© Protein14g
🍞 Carbs62g
🧈 Fat44g

Red Snapper Roll

Spicy crab mix & fried red snapper inside, topped w.baked eel, avocado, eel sauce & spicy mayo.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat25g
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Nasa Roll

Crab mix, cream cheese & crawfish in soy paper, deep fried, spicy mayo & eel sauce on top.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat35g

Temptation Roll

Chicken tempura, cream cheese, avocado & sweet potato tempura inside, topped w.masago & eel sauce.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat25g

Paradise Roll

Boiled shrimp, crab mix, avocado & cucumber inside, topped w.baked eel & eel sauce.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Dragon Roll

Eel & cucumber inside, avocado & masago on top w.eel sauce

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs58g
🧈 Fat25g

Crazy Roll

5pcs, Spicy tuna, shrimp tempura, cucumber, jalapeno & masago in sesame soy paper, spicy mayo on top.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Rock N'Roll

Cream cheese, spicy crawfish & shrimp tempura inside, spicy crab mix, crunchy on top w.eel sauce & wasabi mayo.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Amazing Tuna Roll

White tuna tempura, spicy tuna, crunchy & avocado inside, pepper tuna & special sauce on top

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Gold Point Roll

Salmon tempura & avocado inside, topped w.crab mix, crunchy & eel sauce.

⚑️ Calories500
πŸ₯© Protein16g
🍞 Carbs50g
🧈 Fat25g

TNT Roll

Shrimp tempura, crab mix & avocado in sesame soy paper, w.spicy mayo, eel sauce & chili sauce on top.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Dynamite Roll

5pcs, Salmon, spicy crab mix & asparagus inside, deep fried, topped w.spicy mayo & eel sauce.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat30g
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Fancy Roll

Fresh salmon & shrimp tempura inside, seared pepper tuna, jalapeno, sriracha & wasabi mayo on top.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Snow Crunchy Roll

Shrimp tempura & cream cheese inside, crab mix, crunchy & eel sauce on top.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Jalapeno Roll

5pcs, Smoked salmon, shrimp tempura, cream cheese & jalapeno inside, deep fried, topped w.eel sauce.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

Texas Roll

5pcs, Spicy crab mix & avocado inside, deep fried, topped w.eel sauce & spicy mayo

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat25g

Red Dragon Roll

Shrimp tempura & cucumber inside, topped w.spicy tuna & spicy mayo.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Tiger Roll

Spicy tuna & cucumber inside, salmon, avocado, masago, eel sauce & crunchy on top.

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat16g

Fuji Roll

Salmon, spicy tuna, asparagus inside, topped w.escolar, spicy mayo, ponzu sauce & masago.

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat18g

Sunshine Roll

Spicy crawfish, spicy crab mix & cucumber inside, fresh salmon, thin sliced lemon, crunchy & chili ponzu sauce on top.

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat15g

Tiger Eye Roll

5pcs, Smoked salmon, cream cheese, masago & jalapeno inside, deep fried, wrapped w.soy paper.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Hawaii Roll

Shrimp tempura & cream cheese inside, crab stick & avocado on top w.eel sauce

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

Mango Fiesta Roll

Shrimp tempura, mango & crunchy inside, crab mix & mango sauce on top.

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat12g

Lobster Bomb Roll

Avocado, cucumber, crab mix, crawfish & asparagus, wrapped in soy bean paper w.eel sauce, spicy mayo, masago & baked lobster on top.

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs46g
🧈 Fat12g

Mango Roll

Crab mix & crunchy inside w.soy paper, sliced mango & mango sauce on top.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Shaggy Dog Roll

Shrimp tempura & avocado inside w.soy paper, crab stick on top w.special sauce.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Hot Spider Roll

Soft shell crab, cucumber, jalapeno w.soy paper inside, spicy crab mix, w.spicy mayo & eel sauce on top.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Tokyo Roll

Crab stick, shrimp, avocado & cream cheese inside, deep fried, eel sauce & spicy mayo on top

⚑️ Calories280
πŸ₯© Protein9g
🍞 Carbs22g
🧈 Fat18g

Rainbow Roll

California roll inside, assorted fish & avocado on top

⚑️ Calories280
πŸ₯© Protein13g
🍞 Carbs30g
🧈 Fat12g

White Fish Naruto Roll

5pcs, Choice of: Salmon, tuna, white fish or crab stick w.avocado, masago wrapped in cucumber w.ponzu sauce.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs8g
🧈 Fat12g

Crab Stick Naruto Roll

5pcs, Choice of: Salmon, tuna, white fish or crab stick w.avocado, masago wrapped in cucumber w.ponzu sauce.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat14g

Salmon Naruto Roll

5pcs, Choice of: Salmon, tuna, white fish or crab stick w.avocado, masago wrapped in cucumber w.ponzu sauce.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat10g

Tuna Naruto Roll

5pcs, Choice of: Salmon, tuna, white fish or crab stick w.avocado, masago wrapped in cucumber w.ponzu sauce.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

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About Sushi Moshi Nutrition Information

Discover the nutritional content of menu items at Sushi Moshi in League City, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sushi Moshi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sushi-moshi-league-city-tx. Accessed December 26, 2025.
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