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Menu

Sushi Express

Nutrition Facts & Calorie Information

610 University Ave, Madison, WI 53715

64items analyzed
"Overall this menu is balanced — lots of moderate-calorie, protein-rich sushi and sashimi options but also several calorie-dense fried/cream-topped rolls for higher-calorie needs. For cutting, choose the Sashimi Deluxe (15 pcs — ~300 kcal, 35 g protein) and avoid tempura/cream sauces. For bulking, go with the Party Platter (2300 kcal, 150 g protein) or the Love Boat (700 kcal, 50 g protein) for a big calorie + protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Party Platter

$58.95 10 pcs sushi, 16 pcs sashimi, spicy tuna roll, California roll & dragon roll.

⚡️ Calories2300
🥩 Protein150g
🍞 Carbs200g
🧈 Fat100g

85. Love Boat

$42.95 14 pieces sashimi, 8 pieces sushi, and a hot girl roll.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs90g
🧈 Fat20g

84. Sushi & Sashimi Combo

$29.95 8 pieces sashimi, 8 pieces sushi, and shrimp tempura roll.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g
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82. Sashimi Regular (12 pcs)

$19.95 • 66%(3) 12 pieces sashimi.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs10g
🧈 Fat30g

Any 3 Rolls

$15.95

⚡️ Calories600
🥩 Protein24g
🍞 Carbs78g
🧈 Fat18g

sp7. Monster Roll (8 pcs)

$12.45 • 91%(12) Shrimp tempura and cream cheese inside, crab meat, crunch on top with spicy mayo, and eel sauce.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat30g

sp1. Lake City Roll (8 pcs)

$12.45 • 100%(3) Shrimp tempura cucumber inside smoke salmon on top with eel sauce, wasabi sauce, and spicy mayo.

⚡️ Calories600
🥩 Protein32g
🍞 Carbs60g
🧈 Fat30g

sp14. Out of Control Roll (8 pcs)

$12.95 • 100%(6) Pepper tuna, cucumber, avocado inside spicy tuna, and crunch on top with miso sauce.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

sp7. Monster Roll (8 pcs)

$12.45 • 91%(12) Shrimp tempura and cream cheese inside, crab meat, crunch on top with spicy mayo, and eel sauce.

⚡️ Calories550
🥩 Protein22g
🍞 Carbs55g
🧈 Fat28g

sp4. Dynamite Roll (8 pcs)

$12.45 • 80%(5) Salmon, avocado, crabmeat inside, whole roll deep fried with eel sauce, mayo, and hot sauce.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

132. Eel Over Rice Donburi

$16.95 • 100%(6) Served with miso soup and salad.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs65g
🧈 Fat20g

sp2. King Roll (8 pcs)

$12.45 Eel, cucumber inside spicy tuna on top with eel sauce, and miso sauce.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

sp6. Firecracker Roll (8 pcs)

$12.45 • 94%(17) Shrimp tempura, avocado, cucumber inside with spicy crab meat crunch, and spicy mayo sauce on top.

⚡️ Calories530
🥩 Protein18g
🍞 Carbs46g
🧈 Fat30g
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sp5. Dragon Roll (8 pcs)

$12.45 • 100%(4) Eel, fried shrimp, cucumber inside topped with avocado, and fish egg with eel sauce.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Any 3 Rolls

$15.95

⚡️ Calories500
🥩 Protein24g
🍞 Carbs57g
🧈 Fat15g

sp6. Firecracker Roll (8 pcs)

$12.45 • 93%(16) Shrimp tempura, avocado, cucumber inside with spicy crab meat crunch, and spicy mayo sauce on top.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat30g

sp11. Bamboo Roll (8 pcs)

$12.45 • 100%(8) Shrimp tempura inside spicy tuna and avocado on top with eel sauce, and miso sauce.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

81. Sushi Deluxe

$19.95 • 90%(10) 9 pieces sushi and spicy tuna roll.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

sp14. Out of Control Roll (8 pcs)

$12.95 • 100%(6) Pepper tuna, cucumber, avocado inside spicy tuna, and crunch on top with miso sauce.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

sp5. Dragon Roll (8 pcs)

$12.45 • 100%(4) Eel, fried shrimp, cucumber inside topped with avocado, and fish egg with eel sauce.

⚡️ Calories500
🥩 Protein24g
🍞 Carbs45g
🧈 Fat20g

sp15. Volcano Roll (8 pcs)

$12.95 • 83%(6) Deep-fried roll with white fish, cheese, and avocado. Baked spicy crab, fish egg on top with eel sauce, and spicy mayo.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

80. Sushi Regular

$17.95 7 pieces sushi and California roll.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

10. Fried Calamari

$6.95 • 66%(6)

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

sp11. Bamboo Roll (8 pcs)

$12.45 • 100%(8) Shrimp tempura inside spicy tuna and avocado on top with eel sauce, and miso sauce.

⚡️ Calories450
🥩 Protein26g
🍞 Carbs35g
🧈 Fat22g

sp16. Golden Age Roll (8 pcs)

$13.99 • 100%(3) Shrimp tempura, spicy tuna, crunch, avocado, and mango wrap with yellow sheet with mango sauce, and eel sauce.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs50g
🧈 Fat20g

sp9. Royal Roll (8 pcs)

$13.49 • 66%(3) Salmon, tuna, avocado crab, and seaweed salad wrap with a yellow sheet with miso sauce.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs36g
🧈 Fat22g

sp12. Hot Girl Roll (8 pcs)

$12.45 • 100%(8) Spicy tuna, spicy salmon, avocado, and crunch wrap with a pink sheet with spicy mayo.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

6. Gyoza (8 pcs)

$6.95 • 97%(79) Pan-fried pork dumplings.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Any 2 Rolls

$11.75

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat12g

sp13. Snow Stone Roll (8 pcs)

$12.95 Soft shell crab tempura inside white tuna, jalapeno on top with eel sauce, and spicy mayo.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs25g
🧈 Fat20g

50. Shrimp Tempura Roll (6 pcs)

$6.45 Fried shrimp, cucumber, and avocado. Popular

⚡️ Calories375
🥩 Protein13g
🍞 Carbs50g
🧈 Fat15g

8. Shrimp Tempura

$6.95 • 88%(9) Fried shrimp with tempura sauce. This is not a sushi roll.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat18g

9. Rock Shrimp

$6.95 • 60%(5) Fried shrimp with spicy mayo.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat18g

sp10. Rainbow Roll (8 pcs)

$12.45 • 100%(9) California roll, salmon, tuna, white fish, and avocado on top.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs38g
🧈 Fat12g

sp10. Rainbow Roll (8 pcs)

$12.45 • 100%(9) California roll, salmon, tuna, white fish, and avocado on top.

⚡️ Calories350
🥩 Protein14g
🍞 Carbs38g
🧈 Fat15g

sp8. Mango Lover Roll (8 pcs)

$12.45 • 100%(4) Crabmeat tempura and cucumber inside mango avocado on top with eel sauce.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs58g
🧈 Fat10g

6. Gyoza (8 pcs)

$6.95 • 97%(81) Pan-fried pork dumplings.

⚡️ Calories320
🥩 Protein14g
🍞 Carbs40g
🧈 Fat12g

48. Spicy Salmon Roll (6 pcs)

$6.45 • 100%(8) Spicy.

⚡️ Calories310
🥩 Protein16g
🍞 Carbs34g
🧈 Fat12g

50. Shrimp Tempura Roll (6 pcs)

$6.45

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

23. Avocado Salad

$5.95

⚡️ Calories300
🥩 Protein4g
🍞 Carbs25g
🧈 Fat22g

83. Sashimi Deluxe (15 pcs)

$22.95 • 100%(4) 15 pieces sashimi.

⚡️ Calories300
🥩 Protein35g
🍞 Carbs10g
🧈 Fat15g

3. Crab Rangoon (4 pcs)

$5.95 • 91%(56)

⚡️ Calories280
🥩 Protein3g
🍞 Carbs24g
🧈 Fat18g

sp3. Spider Roll (6pcs)

$11.45 Soft shell crab tempura, cucumber, avocado, and fish off with eel sauce.

⚡️ Calories270
🥩 Protein9g
🍞 Carbs34g
🧈 Fat11g

42. California Roll (6 pcs)

$5.95 • 100%(18) Crab meat, cucumber, and avocado.

⚡️ Calories255
🥩 Protein6g
🍞 Carbs38g
🧈 Fat9g

24. Spicy Crab Meat Salad

$5.95 • 95%(22) Spicy

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

46. Spicy California Roll (6 pcs)

$6.45 • 100%(13) Spicy.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs28g
🧈 Fat9g

50. Shrimp Tempura Roll (6 pcs)

$6.45 Fried shrimp, cucumber, and avocado.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

sp12. Hot Girl Roll (8 pcs)

$12.45 • 100%(8) Spicy tuna, spicy salmon, avocado, and crunch wrap with a pink sheet with spicy mayo.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat10g

42. California Roll (6 pcs)

$5.95 Crab meat, cucumber, and avocado. Popular

⚡️ Calories240
🥩 Protein6g
🍞 Carbs36g
🧈 Fat7g

49. Spicy Tuna Roll (6 pcs)

$5.95

⚡️ Calories225
🥩 Protein15g
🍞 Carbs28g
🧈 Fat7g

49. Spicy Tuna Roll (6 pcs)

$5.95 Spicy.

⚡️ Calories200
🥩 Protein12g
🍞 Carbs28g
🧈 Fat7g

53. Salmon Avocado Roll (6 pcs)

$6.45 • 100%(16)

⚡️ Calories200
🥩 Protein10g
🍞 Carbs22g
🧈 Fat8g

4. Age Tofu

$5.95 • 100%(10) Fried tofu with special sauce.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

21. House Salad

$3.95 • 100%(16) Lettuce, cucumbers, and carrots with ginger dressing.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat8g

67. Salmon (2 pcs)

$5.45 • 94%(18) Fresh salmon, served as two pieces.

⚡️ Calories180
🥩 Protein18g
🍞 Carbs0g
🧈 Fat12g

5. Edamame

$6.95 • 100%(27) Steamed Japanese soy bean.

⚡️ Calories150
🥩 Protein12g
🍞 Carbs13g
🧈 Fat5g

22. Seaweed Salad

$5.95 • 100%(18) Salad with a salty seasoned microalgae base.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

22. Seaweed Salad

$5.95 • 100%(18) Salad with a salty seasoned microalgae base.

⚡️ Calories120
🥩 Protein3g
🍞 Carbs12g
🧈 Fat3g

Any 2 Rolls

$11.75 • 100%(92)

⚡️ Calories92
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

2. Vegetable Spring Roll (2 pcs)

$2.95 • 100%(41)

⚡️ Calories80
🥩 Protein2g
🍞 Carbs12g
🧈 Fat2g

Steam Shrimp Shumai (8 pcs)

$5.95 • 80%(10)

⚡️ Calories80
🥩 Protein10g
🍞 Carbs10g
🧈 Fat5g

20. Miso Soup

$2.45 • 98%(60) Soybean soup with seaweed and tofu.

⚡️ Calories60
🥩 Protein4g
🍞 Carbs6g
🧈 Fat2g

3. Crab Rangoon (4 pcs)

$5.95 • 91%(59) Crisp wontons filled with crab.

⚡️ Calories59
🥩 Protein8g
🍞 Carbs9g
🧈 Fat5g

sp4. Dynamite Roll (8 pcs)

$12.45 • 80%(5) Salmon, avocado, crabmeat inside, whole roll deep fried with eel sauce, mayo, and hot sauce.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Sushi Express Nutrition Information

Discover the nutritional content of menu items at Sushi Express in Madison, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Sushi Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sushi-express-madison-wi. Accessed December 12, 2025.
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