📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Sushi Bamboo

Nutrition Facts & Calorie Information

1420 Hamilton Blvd, Sioux City, IA 51103

10items analyzed
"This menu mixes lean, high-protein choices (sashimi/sushi) with carb- and fat-heavy fried/rolled dishes, so it’s best described as balanced and flexible for either goal depending on your choices. For cutting, choose King Salmon Sashimi (210 kcal, 22 g protein, 0 g carbs) for a high-protein, low-carb option. For bulking, pick the Teriyaki Chicken Bowl (500 kcal, 25 g protein, 80 g carbs) or add extra rice/protein to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Teriyaki Chicken Bowl

Served with white rice $6.49

⚡️ Calories500
🥩 Protein25g
🍞 Carbs80g
🧈 Fat10g

Sweet and Sour Chicken

$6.49

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

King Salmon Sushi

(per price) $2.29

⚡️ Calories290
🥩 Protein18g
🍞 Carbs29g
🧈 Fat11g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Shrimp Egg Roll

4 Pieces $2.99

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Tempura Crab Meat

$7.99

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

King Salmon Sashimi

(per price) $2.19

⚡️ Calories210
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g

Ahi Tuna Sushi

(per price) $2.99

⚡️ Calories200
🥩 Protein24g
🍞 Carbs25g
🧈 Fat8g

Ahi Tuna Sashimi

(per price) $2.19

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Veggie Egg Roll

3 Pieces $2.99

⚡️ Calories200
🥩 Protein6g
🍞 Carbs24g
🧈 Fat10g

Pot Sticker

$3.99

⚡️ Calories150
🥩 Protein6g
🍞 Carbs22g
🧈 Fat5g

People also viewed

About Sushi Bamboo Nutrition Information

Discover the nutritional content of menu items at Sushi Bamboo in Sioux City, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Sushi Bamboo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sushi-bamboo-sioux-city-ia. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy