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Surf Club Ocean Grille

5700 Atlantic Ave, Virginia Beach, VA 23451

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Happy Hour

3–7 PM with $12 Wings!

⚡️ Calories:1200
🥩 Protein:75g
🍞 Carbs:50g
🧈 Fat:80g

Dinner

Let us handle your dinner plans.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:20g

Shrimp Tuesday

Happy Hour starts at 3 PM! Grab your crew and dive into deliciousness.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g
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Nachos

A fresh bowl of nachos for a perfect Tuesday.

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:20g

Breakfast Burrito

Start your day with our tasty breakfast burrito.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:34g
🧈 Fat:16g

Waffles

Enjoy our delicious waffles.

⚡️ Calories:310
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:14g

Breakfast

Eggs, sunshine, and our special Bloody Mary.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

Burgers

Kick off the weekend with our delicious burgers.

⚡️ Calories:300
🥩 Protein:17g
🍞 Carbs:30g
🧈 Fat:14g

Taco Tuesday

Join us for tacos and karaoke at 6 PM!

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:15g
🧈 Fat:8g

Sunday Funday

Live music starts at 4 PM.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Surf Club Ocean Grille Nutrition Information

Discover the nutritional content of menu items at Surf Club Ocean Grille in Virginia Beach, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy