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Sura Korean Restaurant

Nutrition Facts & Calorie Information

1683 Jet Wing Dr, Colorado Springs, CO 80916

10items analyzed
"Overall this menu leans more toward bulking — many dishes are calorie-dense and high in carbs/fat with a few lighter options. For cutting, pick Doenjang Jjigae (380 kcal, 22 g protein) and ask for less oil and extra vegetables or skip the rice. For bulking, go with Kimchi Jeyuk Bokkeum (600 kcal, 30 g protein, 45 g fat) for a calorie- and protein-rich choice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Kimchi Jeyuk Bokkeum

Thinly sliced pork belly meat stir-fried in spicy sauce with kimchi.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs15g
🧈 Fat45g

Bibim - Naengmyun

Buckwheat noodles mixed with spicy sauce and vegetables.

⚡️ Calories560
🥩 Protein12g
🍞 Carbs98g
🧈 Fat5g

Mul - Naengmyun

Cold buckwheat noodles in iced cold beef broth.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs80g
🧈 Fat10g
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Nackji Calguksoo

Seafood, octopusand noodle soup with vegetables.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs60g
🧈 Fat15g

Ojingeo-Samgyupsal Bulgogi

Squid thinly sliced pork belly with vegetables.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

Denjang Jjigae

Soybean paste soup with small shrimpand tofu.

⚡️ Calories380
🥩 Protein22g
🍞 Carbs30g
🧈 Fat15g

Kimchi Jjigae

Kimchi soup kimchi, tofu, and pork.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

Ddok-Bok-Ki

Spicy and sweet rice cake with vegetables in spicy sauce, egg with moneu.

⚡️ Calories350
🥩 Protein9g
🍞 Carbs58g
🧈 Fat9g

Tteokbokki

Rice cake and vegetables in spicy sauce.

⚡️ Calories300
🥩 Protein3g
🍞 Carbs64g
🧈 Fat3g

Japchae

Sweet potato noodles stir-fried with vegetables.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs55g
🧈 Fat3g

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About Sura Korean Restaurant Nutrition Information

Discover the nutritional content of menu items at Sura Korean Restaurant in Colorado Springs, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sura Korean Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sura-korean-restaurant-colorado-springs-co. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy