Nutrition Facts & Calorie Information

3807 Fremont Ave N, Minneapolis, MN 55412

71items analyzed

"Overall this menu is heavy on fried, high‑calorie combos and large portions, so it’s generally more suited to bulking than to cutting. For cutting pick the Large Chicken Gizzards (350 kcal, 70 g protein, 7 g fat) or the Fish Sandwich (380 kcal) for high protein with relatively low calories; for bulking go with the 20 Wing Pieces & Fries (2,300 kcal, 126 g protein) for lots of calories and protein. If you want to reduce calories without sacrificing satisfaction, swap fries for a salad or extra veggies where possible."

- Paw

About Super USA Nutrition Information

Discover the nutritional content of menu items at Super USA in Minneapolis, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Super USA

Nutrition Facts & Calorie Information

50 Whole Wings (No Fries)

30 Whole Wings (With Fries)

30 Wing Pieces & Fries

Want 35,000 menus in your pocket?

30 Whole Wings (No Fries)

Catfish

20 Whole Wings (With Fries)

20 Wing Pieces & Fries

Tilapia

Ocean Perch

20 Whole Wings (No Fries)

10 Wing Pieces & Fries

10 Whole Wings And Fries

10 Wing Pieces & Fries

Eat out, locked in.

6 Whole Wings And Fries

Philly Steak Nachos Cheese

Gyro Nachos Cheese

Gyro Cheeseburger

4 Wings And 2 Fish Fillets

6 Wing Pieces & Fries

Meat Lovers

Curry Chicken And Rice

Philly Steak And Rice

Chicken Nachos Cheese

Shrimp Basket & Fries

Beef Nachos Cheese

4 Whole Wings And Fries

Gyro And Rice

Gizzards And 2 Fish Fillets

4 Shrimp And 2 Fish Fillets

Catfish Nuggets

Jerk Chicken And Rice

Mozzarella Sticks ( Large )

Philly Steak

2 Tenders & 2 Catfish Fillet

Beef Tips And Rice (Chopped Steak)

4 Wings And Catfish Nuggets

Double Cheeseburger

Chicken Nuggets ( 15 Pcs )

Catfish Fillets ( 3 Pcs )

Philly Chicken

3 Wings, 1 Catfish Fillet, 2 Jumbo Shrimp

Butter Fly Shrimp ( 12 Pcs )

Cheese Curds ( Large )

Chili Cheese Fries

Buffalo Chicken

Ocean Perch Fillets ( 3 Pcs )

Chili Cheese Fries

Chicago Polish Savsage (Beef)

4 Wings And Gizzards

Chicken And Rice

Italian Beef

Gyro

Cheeseburger

Chicken Teriyaki

Chicken Tenders ( 5 Pcs )

Jerk Chicken

Tilapia Fillets ( 3 Pcs )

Cheese Fries

4 Wings And 4 Jumbo Shrimp

Jumbo Shrimp ( 6 Pcs )

Whiting Fish Fillet

Fish Sandwich

Large Chicken Gizzards

Onion Rings ( Small )

Pizza Puff

Chicken Tenders ( 2 Pcs )

Chicken Nuggets (6 Pcs )

Fried Okra ( Small )

French Fries

Breaded Mushrooms ( Small )

Jalepeno Peppers ( Small )

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About Super USA Nutrition Information

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